Grilled Salmon Recipe With Spice Rub Food

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SALMON WITH SWEET AND SPICY RUB



Salmon With Sweet and Spicy Rub image

Make and share this Salmon With Sweet and Spicy Rub recipe from Food.com.

Provided by cookiedog

Categories     High Protein

Time 17m

Yield 6 serving(s)

Number Of Ingredients 8

cooking spray
2 tablespoons packed light brown sugar
1 tablespoon chili powder
1 teaspoon ground cumin
1/8 teaspoon salt
1/8 teaspoon fresh ground black pepper
6 (6 ounce) salmon fillets, skin and any pin bones removed
1 tablespoon olive oil

Steps:

  • Coat your grill or a grill pan with cooking spray and preheat over medium heat. While the grill is heating, combine the brown sugar, chili powder, cumin, salt, and pepper. Brush each salmon fillet with 1/2 teaspoon of the oil, then rub each fillet with about 1/2 tablespoon of the spice mixture.
  • Grill the salmon, flesh side down, until charred, 4 to 5 minutes. Flip the salmon and cook another 5 to 6 minutes for medium doneness. For well done fish, cook an additional 1 to 2 minutes. Remove to a platter and serve immediately.

SALMON WITH SWEET AND SPICY RUB



Salmon with Sweet and Spicy Rub image

Provided by Ellie Krieger

Categories     main-dish

Time 17m

Yield 6 servings, serving size: 1 salmon fillet

Number Of Ingredients 8

Nonstick cooking Spray
2 tablespoons packed light brown sugar
1 tablespoon chili powder
1 teaspoon ground cumin
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
6 (6-ounce) salmon fillets, skin and any pin bones removed
1 tablespoon olive oil

Steps:

  • Coat your grill or a grill pan with cooking spray and preheat over medium heat. While the grill is heating, combine the brown sugar, chili powder, cumin, salt, and pepper. Brush each salmon fillet with 1/2 teaspoon of the oil, then rub each fillet with about 1/2 tablespoon of the spice mixture.
  • Grill the salmon, flesh side down, until charred, 4 to 5 minutes. Flip the salmon and cook another 5 to 6 minutes for medium doneness. For well done fish, cook an additional 1 to 2 minutes. Remove to a platter and serve immediately.
  • Excellent source of: Protein, Thiamin, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Pantothenic Acid, Copper, Phosphorus, Potassium, Selenium
  • Good source of: Folate, Magnesium

SIMPLE GRILLED SALMON RECIPE WITH SPICE RUB



Simple Grilled Salmon Recipe with Spice Rub image

A quick and easy grilled salmon recipe using a homemade spice rub you will want to put on everything!

Provided by Andrea Mut

Categories     Dinner

Number Of Ingredients 23

¼ cup paprika
1 ½ tablespoons sugar
1 tablespoon salt
1 tablespoon ground coriander
1 tablespoon smoked paprika
1 tablespoon chili powder
1 tablespoon garlic powder
1 tablespoon curry powder
1 tablespoon mustard powder
2 teaspoons ground cumin
1 teaspoon cayenne pepper
1 teaspoon freshly ground black pepper
½ cup plain yogurt
¼ cup mayonnaise
1 tablespoon minced fresh herbs (parsley, dill, tarragon, basil, or cilantro)
1 small garlic clove (minced)
1 tablespoon fresh lemon juice
½ teaspoon salt
¼ teaspoon freshly ground black pepper
4 salmon filets (160g/5-6 oz each)
4 to 6 teaspoons spice rub
2 teaspoons olive oil for fish
Avocado or vegetable oil for the grill

Steps:

  • In a medium bowl combine all ingredients and mix well. Store in an airtight container in the cupboard away from heat and light. Makes about ¾ cup.
  • In a medium bowl, mix all ingredients together until well combined. Cover and refrigerate until ready to serve.
  • Pat salmon dry with paper towel. Rub fillets evenly with olive oil and sprinkle with spice rub. Rub the spice mixture into the fish to coat evenly.
  • Preheat your outdoor grill for 15 minutes on high heat. Fold paper towels into a thick pad. Holding paper towel with tongs, dip it in the avocado or vegetable oil, and wipe the hot grill. Dip again and oil grill again. Close lid and let heat back up for 5 minutes before cooking the salmon.
  • Place the salmon flesh side down. Close the lid and cook (reduce heat to medium if your grill runs very hot), without moving filets, until the flesh side has grill marks and the flesh releases easily, 4-5 minutes.
  • Using tongs and a spatula, gently flip the fish and continue cooking, covered, until centers are translucent when checked with a fork or paring knife or the internal temperature reaches 125 degrees F for medium-rare (the salmon will continue cooking once removed from the heat). 2 to 3 minutes. Transfer to a platter and let rest for 5 minutes before serving.

Nutrition Facts : ServingSize 1 fillet, Calories 259 kcal, Fat 12 g, SaturatedFat 2 g, Cholesterol 42 mg, Sodium 491 mg, Protein 32 g, UnsaturatedFat 2 g

SPICE-RUBBED SALMON



Spice-Rubbed Salmon image

We eat this salmon a lot, along with couscous and fresh veggies. Even my 2-year-old devours it. -Lyndsay Rensing, Katy, Texas

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12

1 teaspoon brown sugar
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon dried parsley flakes
1/2 teaspoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon ground mustard
1/4 teaspoon paprika
1/4 teaspoon pepper
1/8 teaspoon ground cinnamon
4 salmon fillets (6 ounces each)
2 teaspoons olive oil

Steps:

  • In a small bowl, mix the first 10 ingredients. Rub fillets with seasoning mixture; drizzle with oil., Place salmon on a lightly oiled rack, skin side up. Grill, covered, over high heat or broil 3-4 in. from heat 5 minutes. Turn; grill 4-6 minutes longer or until fish just begins to flake easily with a fork.

Nutrition Facts : Calories 295 calories, Fat 18g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 385mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

SWEET AND SPICY GRILLED SALMON



Sweet and Spicy Grilled Salmon image

The decadent-tasting "good" fat in salmon complements the sweet-spicy Buffalo glaze. The skin gets caramelized and crisp on the grill as the sauce drips onto it. It's delicious, but can be discarded to save fat and calories. (The numbers below include the skin.) A crisp and refreshing celery slaw is dressed with the same sauce, made creamy with light mayo, and brightened with onions and chives.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons hot sauce, such as Frank's
1 tablespoon packed dark brown sugar
1 teaspoon smoked paprika
1/4 teaspoon cayenne pepper
2 tablespoons light mayonnaise
1 tablespoon snipped chives
8 stalks celery, very thinly sliced in half moons on an angle
1/2 small red onion, very thinly sliced
Four 5-ounce center-cut skin-on salmon fillets, about 1-inch thick
Kosher salt and freshly ground black pepper
Vegetable oil, for oiling the grill

Steps:

  • Preheat an outdoor grill or grill pan on medium high.
  • Mix together the hot sauce, brown sugar, paprika and cayenne in a small bowl. Transfer 1 tablespoon of the mixture to a large bowl and whisk in the mayonnaise; set aside the rest of the sauce. Add the chives, celery and onions to the bowl with the mayonnaise and toss well.
  • Sprinkle the salmon with salt and pepper. Brush the grill grate lightly with oil. Lay the salmon on the grill, skin-side up, and cook until distinct grill marks appear and the salmon releases easily from the grate, 2 to 3 minutes. Turn and brush the fish with some of the reserved sauce. Continue to cook the fish, brushing the pieces periodically with the sauce, until the salmon fillets are glazed and just cooked through, 13 to 15 minutes more.
  • Transfer the fillets to individual plates and serve with the celery slaw.

GRILLED SALMON



Grilled Salmon image

My family eats lots of seafood, and salmon is one of our favorites. This is a quick and delicious recipe that will have a meal prepared in minutes! If you like heat, you may add red crushed peppers or a dash of cayenne!

Provided by Nanasnthakchen

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 1h

Yield 6

Number Of Ingredients 10

½ cup olive oil
¼ cup lemon juice
4 green onions, thinly sliced
1 tablespoon chopped fresh parsley
1 teaspoon chopped fresh rosemary
1 teaspoon chopped fresh thyme
½ teaspoon salt
⅛ teaspoon black pepper
⅛ teaspoon garlic powder
3 pounds salmon fillets

Steps:

  • Combine olive oil, lemon juice, green onions, parsley, rosemary, thyme, salt, black pepper, and garlic powder in a small bowl. Set aside 1/4 cup of the marinade. Place salmon in a shallow dish and pour the remaining marinade over the top. Cover and refrigerate for 30 minutes. Remove the salmon and discard the used marinade.
  • Preheat grill for medium heat and lightly oil the grate.
  • Place salmon on the preheated grill skin side down. Cook, basting occasionally with the reserved marinade, until the fish flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 411.9 calories, Carbohydrate 1.8 g, Cholesterol 97.4 mg, Fat 25.7 g, Fiber 0.4 g, Protein 41.8 g, SaturatedFat 4.4 g, Sodium 299 mg, Sugar 0.5 g

CEDAR PLANKED SALMON WITH SPICE RUB



Cedar Planked Salmon With Spice Rub image

Cooking fish on wooden planks is a native tradition. Use untreated cedar that you can buy at the local lumberyard or hardware store. You can usually use them a few times if they are not too badly charred.

Provided by Olha7397

Categories     < 60 Mins

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

1 cedar plank (approx. 8-inch x12-inch)
2 lbs salmon fillets, with skin
1 tablespoon olive oil
3 tablespoons brown sugar
1 tablespoon paprika
1 tablespoon salt
1 tablespoon pepper
1 teaspoon ground cumin

Steps:

  • Soak plank in a tub of cold water for at least 1 hour and up to 12 hours.
  • Score top side of salmon in about 2"/5cm diagonal strips but do not cut through the skin.
  • Rub olive oil into salmon.
  • In a small bowl combine sugar, paprika, salt, black pepper and cumin.
  • Rub into slits.
  • Allow salmon to marinate 10 to 20 minutes.
  • Place salmon on soaked plank.
  • Place the whole thing, plank and salmon, on the rack of a barbecue.
  • Close the lid or cover fish with an inverted metal baking dish and barbecue 20 to 25 minutes or until salmon is cooked through.
  • Remove cover for the last 5 minutes of cooking.
  • Do not turn fish during cooking. This can be brought to the table on the plank decorated with fresh herbs or the salmon can be transferred with a wide lifter to a serving platter or a clean plank.
  • Bonnie Stern.

SMOKY SPICE-RUBBED GRILLED SALMON



Smoky Spice-Rubbed Grilled Salmon image

Grilled salmon steaks rubbed with a spicy blend of smoked paprika, chipotle chili powder, brown sugar, cumin and cocoa powder served with a quick side dish of black beans, grilled corn, cilantro and splash of lime juice.

Provided by CaliforniaJan

Categories     Low Cholesterol

Time 25m

Yield 4 serving(s)

Number Of Ingredients 18

1 teaspoon smoked paprika
1 1/2 teaspoons brown sugar
1/2 teaspoon dried chipotle powder
1/2 teaspoon ground cumin
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1/2 teaspoon unsweetened cocoa powder
1 lime, juice of
4 (6 ounce) salmon fillets
olive oil flavored cooking spray
lime wedge, for serving
15 1/2 ounces black beans, drained and rinsed
2 cups frozen corn kernels (fresh is fine)
1/4 cup red onion, minced
3 tablespoons finely minced cilantro
1 teaspoon olive oil
2 tablespoons fresh squeezed lime juice
kosher salt

Steps:

  • Combine all the spices in a small bowl. Squeeze lime juice over salmon then rub in the spices to completely coat; set aside to rest about 5 minutes.
  • Meanwhile, in a large saute pan, heat oil over medium heat. Add onions and sauté 2 minutes; add beans, corn and salt and cook until heated through, about 6 - 8 minutes. Remove from heat and toss in cilantro and lime juice. Makes 3 1/2 cups.
  • Heat a clean outdoor grill (make sure the grates are clean and lightly oiled) or if cooking indoors a lightly oiled grill pan over high heat. When hot, grill the salmon for about 5 minutes on each side or until the fish is opaque throughout. Serve with black beans, corn and lime wedges.

Nutrition Facts : Calories 505.6, Fat 10.4, SaturatedFat 1.9, Cholesterol 77.4, Sodium 359.8, Carbohydrate 61.5, Fiber 11.5, Sugar 2.6, Protein 47.2

GRILLED SPICE-RUBBED SALMON



Grilled Spice-Rubbed Salmon image

This salmon recipe adds a southwestern flavor, complimented with an interesting and very tasty grilled cabbage slaw. This was in the June, 2008 Better Homes and Gardens, page 189.

Provided by hpitler

Categories     Vegetable

Time 30m

Yield 4 fillets, 4 serving(s)

Number Of Ingredients 7

2 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon brown sugar
4 salmon fillets (about 5 oz. each)
1 small cabbage, cut in 6-8 wedges
3 tablespoons olive oil
1 large carrot

Steps:

  • Pre-heat charcoal grill (I prefer using a Traeger grill).
  • In a small bowl, mix chili powder, cumin, brown sugar, 1/4 teaspoons salt, and 1/4 teaspoons black pepper. Rub spice mixture on salmon.
  • Brush cabbage wedges with olive oil.
  • Place cabbage wedges and salmon directly on grill, after spraying with cooking oil.
  • Grill salmon 4-6 minutes on each side for each 1/2 inch of thickness, turning halfway through cooking time. Turn cabbage at the same time.
  • While salmon and cabbage are grilling, peel carrot and slice into thin strips.
  • Remove salmon and cabbage when done cooking. Coarsely cut cabbage and toss with carrots and 1-2 teaspoons of olive oil.
  • Salt and pepper cabbage mixture to taste and serve.

Nutrition Facts : Calories 519, Fat 21.7, SaturatedFat 3.2, Cholesterol 165.4, Sodium 272.3, Carbohydrate 13.8, Fiber 5.1, Sugar 8.4, Protein 66.4

SPICE-RUBBED GRILLED SALMON



Spice-Rubbed Grilled Salmon image

Turning a whole side of fish on the grill is easier if you use a fish-shaped grilling basket. Fire Roasted Vidalia Onion Halves make an ideal dinner accompaniment during the late spring and summer for this salmon.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 8

1 tablespoon each whole coriander, cumin, dill, and yellow-mustard seeds
2 tablespoons whole fennel seeds
1 tablespoon salt
1/2 teaspoon freshly ground black pepper
2 tablespoons sugar
1 whole four-pound side of salmon, skin on, small bones and excess fat removed
Olive oil
Spicy Cucumber Salsa

Steps:

  • Combine all seeds in a skillet over medium heat; toast, shaking pan, until aromatic, 4 to 6 minutes. Grind seeds coarsely in a spice grinder or with a mortar and pestle. Transfer to a bowl; add salt, pepper, and sugar.
  • Rub spice mixture into flesh side of salmon. Let stand 30 minutes; if not grilling right away, refrigerate, wrapped in plastic, for up to 2 days. Let salmon come to room temperature before grilling.
  • Heat grill to hot; coals should be glowing red, and rack should be very hot. Brush both sides of salmon and hot rack with oil. Grill salmon (if using a gas grill, close lid while cooking), flesh side down, until firm and slightly charred, 4 to 8 minutes. Carefully turn salmon using 2 large spatulas. Cook 4 to 6 minutes more, or until mostly opaque but slightly translucent and cooked through. Serve with cucumber salsa.

SPICY RUB FOR GRILLED SALMON



Spicy Rub for Grilled Salmon image

Make and share this Spicy Rub for Grilled Salmon recipe from Food.com.

Provided by Jangomango

Categories     High Protein

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

3 tablespoons firmly packed brown sugar
2 tablespoons paprika
2 teaspoons kosher salt
1 1/2 teaspoons fresh ground black pepper
1 teaspoon chopped fresh thyme
olive oil (for fish and grill)
6 (7 ounce) salmon fillets

Steps:

  • Fire up the grill.
  • To make the spice rub, combine the brown sugar, paprika, salt, pepper, and thyme in a small bowl.
  • Rub both sides of the salmon fillets with all of the spice mixture.
  • Brush the grill and fish with oil.
  • Grill over direct heat, covered, with the vents open.
  • When the salmon is marked by the grill, flip the fish and finish cooking.
  • It will require a total grilling time of around 10 minutes, depending on the heat of the grill.
  • The sugar in the spice rub can burn easily, so watch it closely.
  • A step ahead: The spice rub can be made a couple days ahead and stored, tightly covered, at room temperature.

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