Grilled Romaine Salad With Creamy Avocado Dressing Food
GRILLED ROMAINE WITH AVOCADO-LIME DRESSING
Romaine lettuce takes on a nice charred, smoky flavor with a quick trip to the grill in this healthy wedge salad recipe. Avocado makes the dressing extra-creamy without any cream. Serve alongside grilled chicken or fish.
Provided by EatingWell Test Kitchen
Categories Healthy Salad Dressing Recipes
Time 15m
Number Of Ingredients 9
Steps:
- Preheat grill to medium-high.
- Puree avocado, buttermilk, lime juice, oil, cumin and salt in a food processor or blender until smooth.
- Oil the grill rack (see Tip). Cut romaine hearts in half lengthwise, leaving root ends intact. Grill the romaine, cut-side down, until lightly charred, 2 to 3 minutes. Serve topped with the dressing, tomatoes and pepper.
Nutrition Facts : Calories 68.9 calories, Carbohydrate 5.3 g, Cholesterol 0.5 mg, Fat 5.2 g, Fiber 2.7 g, Protein 1.7 g, SaturatedFat 0.8 g, Sodium 225.4 mg, Sugar 2.1 g
GRILLED ROMAINE SALAD
Steps:
- Preheat a grill to medium-high.
- Rinse and pat dry the lettuce. Cut the 2 heads in half lengthwise. Brush surface with olive oil and grill about 4 to 5 minutes total, turning occasionally. Place each wedge on a salad plate and drizzle with Citrus Caesar Vinaigrette or your favorite Caesar dressing. With a vegetable peeler, shave some pieces from a wedge of Parmigiano-Reggiano over each salad and serve.
- Place all ingredients in a pint jar with a lid. Secure the lid, then shake to blend. Store, covered, in the refrigerator for up to a week.
ROMAINE SALAD WITH CREAMY GARLIC DRESSING
I wish I had a nickel for every time I was either asked to make this salad for a gathering, or asked for the recipe for it! The dressing is irresistable! A good description for this is a Caesar Salad gone balistic. It travels well too; I prepare all the ingredients, except the avocado, and pack in separate containers and just assemble it when I get to my destination. So much of this can be done ahead of time that it makes this recipe an excellent choice for a dinner party. Plan on having copies of the recipe available because you will be asked for them! I found this recipe in the Sunset CookBook of Favorite Recipes II.
Provided by Hey Jude
Categories Cheese
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Tear lettuce into bite-size pieces, you should have about 12 cups.
- Cover and refrigerate until well chilled.
- Combine garlic and salt in a small bowl and mash with the back of a spoon into a paste, or (and this is what I do), mash with a mortar and pestle and transfer to a bowl.
- Mix garlic paste with lime juice, add egg* and beat until foamy.
- Stir in mayo and worcestershire.
- This can be made ahead, just cover and refrigerate.
- Just before serving, peel, pit and dice avocado.
- In a large salad bowl, combine avocado, lettuce, cheese, tomatoes, onions and croutons.
- Stir dressing and pour over salad then toss until well mixed.
- *If you are pregnant or nursing, or have a compromised immune system you may want to consider using a purchased pasteurized egg product.
Nutrition Facts : Calories 177.7, Fat 12.1, SaturatedFat 2.4, Cholesterol 37.4, Sodium 425.1, Carbohydrate 14.7, Fiber 5.1, Sugar 3.6, Protein 5.2
ROMAINE SALAD WITH AVOCADO DRESSING
Make and share this Romaine Salad With Avocado Dressing recipe from Food.com.
Provided by vegan mom
Categories Salad Dressings
Time 25m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- For dressing, place the first seven ingredients in a blender or food processor; cover and process until blended.
- In a large bowl, combine the romaine, tomatoes, cheese, olives and onions. Drizzle with dressing and toss to coat. Sprinkle with the corn chips.
Nutrition Facts : Calories 167, Fat 14.2, SaturatedFat 3.5, Cholesterol 12.4, Sodium 274.1, Carbohydrate 8, Fiber 3, Sugar 2.5, Protein 3.9
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