Grilled Portabella Mushroom Steak Food

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GRILLED PORTOBELLO MUSHROOMS



Grilled Portobello Mushrooms image

Portobello mushrooms are the steaks of the mushroom family. Here there marinated and grilled, yummy!

Provided by BFOLLICK

Categories     Appetizers and Snacks     Vegetable     Mushrooms

Time 1h20m

Yield 3

Number Of Ingredients 5

3 mushrooms portobello mushrooms
¼ cup canola oil
3 tablespoons chopped onion
4 cloves garlic, minced
4 tablespoons balsamic vinegar

Steps:

  • Clean mushrooms and remove stems, reserve for other use. Place caps on a plate with the gills up.
  • In a small bowl, combine the oil, onion, garlic and vinegar. Pour mixture evenly over the mushroom caps and let stand for 1 hour.
  • Grill over hot grill for 10 minutes. Serve immediately.

Nutrition Facts : Calories 217.1 calories, Carbohydrate 11 g, Fat 19 g, Fiber 1.9 g, Protein 3.2 g, SaturatedFat 1.4 g, Sodium 12.9 mg, Sugar 5.4 g

GRILLED PORTOBELLO MUSHROOM STEAKS



Grilled Portobello Mushroom Steaks image

This is a great steak alternative for vegetarians, in addition to being a delicious side dish at any type of dinner.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).

Provided by Martha Stewart

Categories     Entertaining     Seasonal     Summer Entertaining     BBQ & Grilling Recipes

Number Of Ingredients 7

4 tablespoons extra-virgin olive oil
3 tablespoons fresh lemon juice
1 teaspoon coarse salt
1/2 teaspoon freshly ground black pepper
10 portobello mushrooms, stems removed, wiped free of dirt
6 to 8 sprigs of fresh herb such as sage or oregano
1 lemon, cut into wedges

Steps:

  • In a baking dish large enough to hold the mushrooms in a single layer, whisk together olive oil, lemon juice, salt, and pepper. Lay in mushrooms, top down, and scatter half the fresh herbs on top. Marinate for about 20 minutes.
  • Prepare an outdoor grill or indoor grill pan. Remove mushrooms from marinade. Grill mushrooms for 20 to 25 minutes, turning once. Remove from grill to a platter. Squeeze fresh lemon juice over mushrooms, and scatter on the rest of the fresh herbs. Serve hot or at room temperature.

GRILLED PORTOBELLO MUSHROOM STEAKS



Grilled Portobello Mushroom Steaks image

These Grilled Portobello Mushroom Steaks are perfect for indoor or outdoor grilling. It's an easy recipe that takes less than 30 minutes from start to finish. Just marinate, grill and enjoy!

Provided by Melissa Huggins

Categories     Entree

Time 30m

Number Of Ingredients 9

4 large portobello mushrooms (, stems removed and dry brushed clean (*see note))
3 tablespoons balsamic vinegar
3 tablespoons gluten-free tamari ((sub soy sauce))
2 tablespoons grapeseed oil ( or preferred oil)
1 tablespoon vegan worcestershire sauce ((sub vegan steak sauce))
1-2 teaspoons liquid smoke ((sub with 1 teaspoon smoked paprika))
1 large garlic clove (, minced or crushed)
1/2 teaspoon granulated onion
salt and fresh cracked pepper (, to taste)

Steps:

  • In a large and shallow baking dish, whisk all the marinade ingredients together. Taste and add more seasoning if desired (*note: the flavors will be concentrated).
  • Add the mushrooms to the dish and liberally brush the marinade on all sides. You can also spoon it on. Let it sit for 10-20 minutes, flipping and brushing again midway through the marinating time.
  • Heat a Grill, Grill Pan OR Skillet over medium-high heat. When fully heated, brush with oil and place the mushrooms on top (they should sizzle when they hit the pan). Don't move them once they are in the pan, just gently press down with a spatula or tongs. Give them a minimum of 4-5 minutes so they sear. Flip over and sear the other side, adding more oil if needed (you can also brush on more marinade). Grill until browned and tender about 4-5 minutes. Enjoy!

Nutrition Facts : ServingSize 1 Mushroom, Calories 103 kcal, Carbohydrate 8 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Sodium 455 mg, Fiber 1 g, Sugar 5 g

PORTOBELLO STEAKS



Portobello Steaks image

These juicy portobello steaks are one of my favorite quick and easy dishes. These can be cooked on a skillet indoors or on a grill outdoor. Such a great plant-based alternative whether you are vegan or just looking for a meatless Monday recipe!

Provided by Plant Based Life

Categories     Fruits and Vegetables     Mushrooms     Portobello Mushroom Recipes

Time 20m

Yield 4

Number Of Ingredients 8

4 large portobello mushrooms
3 tablespoons balsamic vinegar
3 tablespoons vegan Worcestershire sauce
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon onion powder
salt and ground black pepper to taste
cooking spray

Steps:

  • Remove stems and clean the mushrooms; set aside.
  • Mix vinegar, Worcestershire, oil, garlic, onion powder, salt, and pepper together in a small bowl.
  • Place mushrooms inside a large zip-top bag. Pour in the marinade and turn the bag so the mushrooms get evenly coated. Let sit in a refrigerator for a minimum of 5 minutes, or up to 12 hours.
  • Spray a large skillet with cooking spray and heat over high heat. Grill mushrooms in the hot pan until heated through and browned, about 4 minutes per side.

Nutrition Facts : Calories 196.5 calories, Carbohydrate 27.2 g, Fat 7.7 g, Fiber 6.9 g, Protein 11.5 g, SaturatedFat 1.1 g, Sodium 278.3 mg, Sugar 10 g

GRILLED PORTABELLA MUSHROOMS



Grilled Portabella Mushrooms image

Easy, delicious and very steak-like. I've given options for either fresh or dried herbs, but these 'shrooms really shine with the fresh stuff!

Provided by Mirj2338

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

6 medium portabella mushrooms
1 teaspoon fresh rosemary or 1/2 teaspoon dried rosemary
3 tablespoons extra virgin olive oil
3 tablespoons balsamic vinegar
1 teaspoon fresh thyme or 1/2 teaspoon dried thyme
2 garlic cloves, thinly sliced
salt and pepper

Steps:

  • Remove stems of mushrooms and wipe them with a damp cloth.
  • Preheat the broiler or grill.
  • Mix oil, vinegar, herbs and garlic in a bowl.
  • Brush mushrooms with the mixture.
  • Grill or broil the mushrooms 3-5 minutes per side or until soft and brown.

Nutrition Facts : Calories 87, Fat 7.1, SaturatedFat 1, Sodium 9.8, Carbohydrate 5, Fiber 1.1, Sugar 3.3, Protein 1.9

GRILLED PORTABELLA MUSHROOM CAPS



Grilled Portabella Mushroom Caps image

Want an impressive side for a summer BBQ? This is the way to go. Very little prep time and really no fuss. You can even serive it as an appetizer. I deliberatly use dried spices so I know I've got what I need on hand. My husband doesn't eat dairy, but I imagine topping with a gorgonzola or even a hard cheese like parmesan or romano would be a great addition.

Provided by Shandobando

Categories     Vegetable

Time 13m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup olive oil (or vegetable oil)
1 1/2 tablespoons lemon juice
1 teaspoon dried rosemary
1 1/2 teaspoons dried parsley
1 teaspoon onion powder
3 crushed garlic cloves
salt and pepper
4 portabella mushroom caps

Steps:

  • Combine all ingredients (except portabellos). If you can, let the oil mix sit to absorb all the flavors.
  • Spoon oil mixture (about a tbsp ob each) spreading evenly on underside of each cap and let soak inches Make sure to reserve enough to brush on top of cap.
  • Grill on high. I have a "searing" panel on my BBQ grill that I prefer to use. Grill with underside down, and baste top with remaining oil mix. When underside is well done (nearly charred - about 4-5 mins) flip over and grill again for same length of time.

Nutrition Facts : Calories 268.6, Fat 27.2, SaturatedFat 3.8, Sodium 7, Carbohydrate 6.2, Fiber 1.5, Sugar 1.9, Protein 2.4

PORTOBELLO MUSHROOMS GRILLED LIKE A STEAK



Portobello Mushrooms Grilled Like a Steak image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 13

1/2-cup extra-virgin olive oil
2 Tbs. shallot, minced
2 tsp. fresh thyme, finely-chopped
1 cup dry red wine
3 cups canned low-salt chicken broth, boiled until reduced by half
Gray salt
freshly-ground black pepper
1/4-cup balsamic vinegar
1-1/2 tsp. minced garlic
4 large fresh Portobello mushrooms, gills removed
4 good handfuls baby spinach
1 Tbs. red wine vinegar
1 Tbs. unsalted butter

Steps:

  • Heat the grill pan. While waiting for the grill to be ready, make the sauce. Heat 1 tablespoon of the olive oil in a medium saucepan over medium-high heat until hot. Add the shallot and cook briefly until soft and light brown. Add 1 teaspoon of the thyme and stir, then add the red wine. Bring to a boil and cook until reduced to about 1/4-cup. Add the broth, return to a boil and continue to cook until reduced to about 3/4-cup. Season with salt and pepper.
  • Measure 2 tablespoons sauce into a medium bowl and whisk in the red wine vinegar. While whisking rapidly, drizzle in 1 tablespoon of the olive oil. Season with salt and pepper. Set the vinaigrette aside until ready to assemble the dish. Whisk the butter into the remaining sauce, season with salt and pepper to taste and keep warm.
  • In a medium bowl, whisk together the remaining 1/2-cup olive oil, the balsamic vinegar, the garlic and the remaining thyme. Holding the mushrooms one at a time over the bowl, spoon the marinade over them and let the excess run back into the bowl. Repeat until the mushrooms have been well coated all over Lay the mushrooms on a plate and season both sides with salt and pepper
  • Brush or wipe a little olive oil on the grill. Place the mushrooms, gill side down, on the grill and cook, turning once, until browned on both sides and cooked through (about 4 minutes total). Remove and keep warm. Add the spinach to the vinaigrette and toss well. Divide among 4 plates. Top with the mushrooms, gill side up, and spoon the sauce onto the mushrooms.

GRILLED PORTABELLA MUSHROOM



Grilled Portabella Mushroom image

Make and share this Grilled Portabella Mushroom recipe from Food.com.

Provided by Chef Shadows

Categories     Vegetable

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 7

4 portabella mushrooms, no stem
4 ounces olive oil
3 ounces balsamic vinegar
1 tablespoon chopped garlic
3 dashes Tabasco sauce
3 dashes Worcestershire sauce
salt & pepper

Steps:

  • In a bowl or blender, mix together all ingredients, except the mushrooms.
  • Marinate mushrooms in dressing for at least one hour.
  • Grill on both sides just like a hambuger.
  • Serve on a roll or slice for a great steak topping.
  • Before serving, drizzle with the remaining vinaigrette.

Nutrition Facts : Calories 291.1, Fat 28.7, SaturatedFat 4, Sodium 16.8, Carbohydrate 7.6, Fiber 1.1, Sugar 5.3, Protein 2

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