Grilled Pork Chops With Quinoa Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED PORK CHOPS WITH QUINOA



Grilled Pork Chops with Quinoa image

These Grilled Pork Chops are grilled to perfection then served with quinoa, asparagus and mushrooms! Melt in your mouth delicious, and perfect for grilling season.

Provided by Joanna Cismaru

Categories     Dinner     Main Course

Time 50m

Number Of Ingredients 22

1 tablespoon olive oil
1 medium onion (chopped)
3 cloves garlic (chopped)
2 cups quinoa (uncooked)
1/2 cup white wine
1/2 teaspoon salt (or to taste)
1/4 teaspoon pepper (or to taste)
2 teaspoon smoked paprika
1/2 teaspoon chili powder
1 tablespoon hot sauce (I used Sriracha)
3 1/2 cups beef broth (or chicken broth, low sodium)
1 tablespoon fresh lemon juice
1 tablespoon olive oil
12 ounce mushrooms (chopped)
1 pound asparagus (ends trimmed and chopped into small pieces, 1)
1/2 teaspoon salt (or to taste)
1/4 teaspoon pepper (or to taste)
6 pork chops (bone in)
1/2 teaspoon salt (or to taste)
1/4 teaspoon pepper (or to taste)
2 tablespoon butter (optional)
1 tablespoon fresh parsley (chopped)

Steps:

  • In a saucepan or Dutch oven heat the olive oil over medium-high heat. Add the chopped onion and cook for a couple minutes until the onion becomes soft and translucent. Add the chopped garlic and cook for 30 more seconds until it becomes aromatic.
  • Stir in the quinoa and cook for 2 minutes, just until it gets a bit toasty, but you don't want to burn it. Stir in the white wine. Season with salt, pepper, smoked paprika, chili powder, add the hot sauce, beef broth and lemon juice. Stir everything together, bring to a boil and reduce the heat to low. Cover the pot with a lid and simmer until the quinoa is tender, it should take about 15 minutes. All the liquid should be absorbed once it's cooked.
  • While the quinoa is cooking cook the mushrooms and asparagus. In a skillet heat the olive oil over medium high heat. Add the chopped mushrooms and cook until the mushrooms start to brown. Add the chopped asparagus, season everything with salt and pepper and cook for 2 more minutes until the asparagus softens a bit.
  • Season the pork chops on both sides generously with salt and pepper. Grill the pork chops uncovered over medium high heat until they brown on each side, should take about 5 minutes per side. Top each pork chop with a bit of butter while they're still hot.
  • Serve the pork chops together with the quinoa, mushrooms and asparagus and garnish everything with a bit of parsley.

Nutrition Facts : Calories 558 kcal, Carbohydrate 45 g, Protein 43 g, Fat 22 g, SaturatedFat 7 g, Cholesterol 100 mg, Sodium 974 mg, Fiber 7 g, Sugar 4 g, ServingSize 1 serving

SPICE-RUBBED PORK WITH QUINOA



Spice-Rubbed Pork With Quinoa image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

2 teaspoons smoked paprika
1/2 teaspoon red pepper flakes
2 teaspoons ground cumin
Kosher salt
2 pork tenderloins (1 3/4 pounds total), halved crosswise
1 tablespoon extra-virgin olive oil, plus more for drizzling
1 cup quinoa, rinsed
1 1/2 cups frozen corn, thawed
2 scallions, thinly sliced
Freshly ground pepper
Jarred salsa verde, for serving (optional)

Steps:

  • Preheat the oven to 425 degrees F. Combine the paprika, red pepper flakes, cumin and 2 teaspoons salt in a shallow dish. Rub the pork all over with the olive oil, then roll in the spice mixture to coat. Transfer to a roasting pan and roast until a thermometer inserted into the thickest part of the meat registers 145 degrees F, 15 to 20 minutes. Transfer to a cutting board and let rest, 5 minutes.
  • Meanwhile, bring a large pot of salted water to a boil. Add the quinoa and cook until tender, about 10 minutes. Drain and fluff with a fork. Toss with the corn, scallions, and salt and pepper to taste.
  • Slice the pork and drizzle with olive oil. Serve with the quinoa and salsa verde, if desired.

EASY QUINOA CASSEROLE AND GRILLED PORK CHOPS



Easy Quinoa casserole and grilled pork chops image

We grilled pork chops on a grill and added a wonderful quinoa dish as a side.

Provided by Stormy Stewart

Categories     Steaks and Chops

Time 30m

Number Of Ingredients 9

GRILLED PORK CHOPS
4 boneless pork chops
2 Tbsp durkee grill creations
QUINOA CASSEROLE
1 1/4 c quinoa
4-5 fresh brussel sprouts
1 fresh ear of corn
1/4 medium onion, diced
1 Tbsp oil or butter

Steps:

  • 1. PORK: season pork chops on both sides with seasoning, using more or less as you like. The seasoning it's self has a bite to it. Set aside. NOTE: Once the quinoa is on the stove start the pork on the grill on a low setting, turning once or twice until done.
  • 2. Quinoa: Cut the corn off the ear and put in a 2 or 3 qt sauce pan, then cut the brussel sprouts into medium diced. Add those to the sauce pan, add the diced onion and 2 1/2 cups water. add 1 tablespoon oil. Bring to a boil over medium high heat.
  • 3. Add the quinoa and reduce heat to a slow rolling boil, (I use the simmer setting on my stove) cover and cook until the water is not seen anymore. then stick a spoon in and part the mixture. if you see any water continue cooking until you can not. NOTE: do not stir it until after all the water is gone. then take off the stove and serve

More about "grilled pork chops with quinoa food"

GRILLED PORK CHOPS WITH RED QUINOA SALAD - SIMPLY QUINOA
grilled-pork-chops-with-red-quinoa-salad-simply-quinoa image
Web Jan 25, 2014 Preheat a grill (or grill pan) over medium heat. When hot, place pork chops down and grill for 5 - 7 minutes. Flip and grill for …
From simplyquinoa.com
Reviews 5
Category Main Course, Salad
Cuisine American
Total Time 50 mins
  • Prepare the marinade by combining the oil, cilantro, garlic, salt and pepper. Place pork chops in a bowl or plastic bag, pour marinade over and return to fridge for 30 minutes.
  • While pork chops are marinating, preheat the oven to 400 degrees F. Peel and chop sweet potatoes into 1/2" cubes. Toss in a little olive oil and season with salt and pepper. Place on a baking sheet and roast until tender, 20 - 30 minutes. When done, remove and let cool while you prepare the rest of the meal.
  • Preheat a grill (or grill pan) over medium heat. When hot, place pork chops down and grill for 5 - 7 minutes. Flip and grill for another 5 - 7 minutes, or until the center is only slightly pink. Remove and let rest for 5 minutes.
  • While the pork is cooking, heat some olive oil in a pan over medium-high heat. Add kale and cook until starting to wilt, 2 - 3 minutes. Add sweet potatoes and quinoa, toss until warmed and combined. Season with chili powder, paprika and a pinch more salt and pepper.


GARLIC MUSHROOM PORK CHOPS WITH QUINOA - COOKING CHAT
garlic-mushroom-pork-chops-with-quinoa-cooking-chat image
Web Oct 9, 2019 For the quinoa 1 cup quinoa 2 cups water 1 tbsp extra virgin olive oil Instructions Prepare the pork: Mix the garlic powder, sage and …
From cookingchatfood.com
5/5 (4)
Total Time 40 mins
Category Main
Calories 393 per serving
  • Mix the garlic powder, sage and salt in a small bowl. Rinse and pat dry the pork chops, and lay them out on a working surface. Sprinkle half of the spice rub over the chops, and rub it into the meat. Turn the pork over and repeat. Leave the pork with rub out at room temperature (about 20 minutes) as you being making the mushroom sauce.
  • Heat the water to boiling, stir in the quinoa. Reduce heat to medium low. As you make the mushroom sauce, simmer the quinoa (covered) for 16 to 20 minutes until the water is absorbed.
  • Preheat the grill to medium as you start to make the mushroom sauce. To start the mushrooms sauce, melt 2 tablespoons of the butter in a large skillet on medium low heat. Add the onions, and cook until they begin to soften, about 5 minutes. Add the garlic, cook for another minute, then stir in the mushrooms. Cook for about 5 minutes, stirring occasionally, then add the red wine, sage and thyme. Simmer the mushrooms with the wine for about 5 minutes. Stir in the remaining 2 tablespoons of butter. Cover the pan and keep on very low heat while you grill the pork chops.
  • Coat the grill with cooking spray. Place the pork chops on direct heat, and grill for 6 minutes. Turn the pork chops over, and grill on indirect heat for another 6 minutes. Remove the pork chops from the grill, place on a platter. Check for doneness, cooking a couple more minutes if needed. When the chops are done, let them rest for a few minutes before plating.


GRILLED PORK CHOPS AND QUINOA WITH BROCCOLI AND ASPARAGUS
grilled-pork-chops-and-quinoa-with-broccoli-and-asparagus image
Web Apr 13, 2021 Cook for 2 to 3 minutes longer or until the quinoa is tender and the vegetables are blanched. Drain. In a large, deep skillet over …
From ricardocuisine.com
5/5 (2)
Total Time 40 mins
Category Main Dishes
  • In a large pot of salted boiling water, cook the quinoa for 10 minutes. Add the broccoli and asparagus. Cook for 2 to 3 minutes longer or until the quinoa is tender and the vegetables are blanched. Drain.


ONE-PAN BAKED PORK CHOPS WITH QUINOA - EATWELL101
one-pan-baked-pork-chops-with-quinoa-eatwell101 image
Web Apr 8, 2020 To make the baked pork chops and quinoa: Combine the ingredients for the marinade in a shallow dish and coat the pork chops. Let sit for 20-30 minutes. 2. Meanwhile cook quinoa in 1 cup salted water …
From eatwell101.com


THE EASIEST SKILLET PORK CHOPS WITH QUINOA | FOODAL
the-easiest-skillet-pork-chops-with-quinoa-foodal image
Web Dec 31, 2019 Spread the quinoa on the pork chops. Pour the chicken stock over the quinoa and pork. Bring to a boil. Reduce the heat to a simmer and cover. Cook for 30 minutes, or until all the liquid has been …
From foodal.com


GRILLED PORK CHOPS WITH BURST BLUEBERRY SAUCE - FOOD …
grilled-pork-chops-with-burst-blueberry-sauce-food image
Web May 20, 2021 Grill pork chops, flipping once halfway through cook time, until a thermometer inserted in thickest portion registers 130°F to 135°F, about 10 minutes per side. Remove from grill; cover...
From foodandwine.com


GRILLED PORK CHOPS WITH CILANTRO LIME SAUCE - TASTE …
grilled-pork-chops-with-cilantro-lime-sauce-taste image
Web May 28, 2009 Grill the pork, turning once, until they reach 135ºF, 8-10 minutes. (The pork will come to full temperature, 145ºF, as it continues to cook while it is resting.) Add a spoonful of the cilantro lime sauce over …
From tasteandtellblog.com


PORK CHOPS WITH WINTER VEG QUINOA | TESCO REAL FOOD
Web Preheat the oven to gas 6, 200°C, fan 180°C. Cook the quinoa following the packet instructions. Meanwhile, put the vegetables in a roasting tin and toss with the thyme, …
From realfood.tesco.com


GRILLED PORK CHOPS WITH ORANGE & BLACK BEAN QUINOA SALAD
Web chopped fresh cilantro 60 mL Directions Step 1 Preheat lightly greased barbecue to medium-high. Coat both sides of chops with marinade. Step 2 Grill pork chops until …
From foodland.ca


GRILLED PORK CHOPS OVER QUINOA AND VEGGIE RICE | SAVORY
Web Set grill or grill pan to medium-high. Pat the pork chops dry with paper towels. To medium bowl, add the oil and lemon pepper seasoning. Season with salt. Add the pork chops …
From savoryonline.com


LEMON PORK CHOPS WITH QUINOA SALAD RECIPE - SOUTHERN LIVING
Web Jan 14, 2018 Keep pork warm on a wire rack in a 200° oven. Repeat procedure with 2 1/2 Tbsp. olive oil and remaining pork. Wipe skillet clean. Bring quinoa, 1/2 tsp. kosher salt, …
From southernliving.com


10 BEST PORK CHOPS QUINOA RECIPES | YUMMLY
Web Dec 27, 2022 Grilled Pork Chops with Quinoa, Asparagus and Mushrooms Jo Cooks hot sauce, quinoa, pepper, salt, butter, asparagus, fresh parsley and 15 more Beer and …
From yummly.com


GRILLED PORK CHOPS WITH CHARRED BROCCOLI-QUINOA SALAD
Web Cook the quinoa In a medium pot, combine the quinoa, 2 cups of water and a pinch of salt; bring to a boil. Reduce the heat, cover and let simmer, 14 to 16 minutes, until the quinoa …
From makegoodfood.ca


KOREAN PORK CHOPS | ASIAN PORK CHOP RECIPE THE CURRY GUY
Web Jan 24, 2023 Heat a cast iron or stainless steel pan over a medium high heat. When hot, rub as much marinade off the chops as you can. Add the oil to the pan and when …
From greatcurryrecipes.net


15 GRILLED PORK CHOPS RECIPES - SELECTED RECIPES
Web Grill the pork chops over direct heat, with the lid closed, until the pork chops are well-marked, for 8-12 minutes total, turning once. For juicy pork chops, the chops should …
From selectedrecipe.com


10 BEST PORK CHOPS QUINOA RECIPES | YUMMLY
Web Dec 12, 2022 apple cider, apple cider, fresh thyme, pork rub, butter, coarse salt and 3 more
From yummly.com


GRILLED PORK CHOPS OVER QUINOA AND VEGGIE RICE | MARTIN'S FOODS
Web Set grill or grill pan to medium-high. Pat the pork chops dry with paper towels. To medium bowl, add the oil and lemon pepper seasoning. Season with salt. Add the pork chops …
From recipecenter.martinsfoods.com


BONE-IN PORK CHOPS | CHAR-GRILLER
Web Coat all sides of the bone-in pork chops with olive oil for the binder. Season all sides with a seasoning blend of sazón, adobo, garlic & Creole seasonings. Rest in the fridge for 60 …
From chargriller.com


GRILLED PORK CHOPS WITH ORANGE & BLACK BEAN QUINOA SALAD
Web Preheat lightly greased barbecue to medium-high. Coat both sides of chops with marinade. Step 2 Grill pork chops until firm and no longer pink in centre, 3 to 5 min. per side or …
From safeway.ca


15 SPICY PORK CHOPS INDIAN RECIPE - SELECTED RECIPES
Web Tandoori pork steaks. Cover and leave to marinate in the fridge for 10 minutes, or overnight if time allows. Heat the oil in a non- stick, frying pan, over a medium heat. Add the steaks …
From selectedrecipe.com


GRILLED PORK CHOPS WITH ORANGE & BLACK BEAN QUINOA SALAD
Web Preheat lightly greased barbecue to medium-high. Coat both sides of chops with marinade. Step 2 Grill pork chops until firm and no longer pink in centre, 3 to 5 min. per side or …
From sobeys.com


Related Search