GRILLED PORK CHOPS WITH PEACHES AND POLE BEANS
Provided by Jeff Cerciello
Categories Bean Pork Fourth of July High Fiber Father's Day Backyard BBQ Dinner Peach Pork Chop Grill Grill/Barbecue Bon Appétit Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 to 8 servings
Number Of Ingredients 12
Steps:
- Combine 1/2 cup olive oil and vegetable oil in a measuring cup. Combine 2 tablespoons marjoram, Dijon mustard, garlic, and vinegar in a medium bowl. Slowly whisk oil mixture into herb mixture until creamy. Season to taste with pepper. Transfer about 1/4 cup dressing to a small bowl; cover and chill.
- Season pork chops with 4 teaspoons salt. Transfer to a resealable plastic bag; pour remaining dressing over, spreading evenly to distribute. Seal bag; chill for at least 4 hours and up to 24 hours.
- Cook beans in a large pot of boiling salted water, stirring occasionally, until crisp-tender, 3-5 minutes. Drain; transfer to a large bowl of ice water to chill. Drain beans; pat dry. Transfer beans, remaining 1 tablespoon marjoram, and shallot to a medium bowl; toss with enough reserved dressing to coat and season with salt and pepper.
- Build a medium fire in a charcoal grill, or heat a gas grill to medium-high. Remove pork chops from bag, scraping off excess dressing. Grill chops, turning occasionally on all sides, until browned and cooked through, about 20 minutes total. (Be sure to cook thick chops on the edges, too, and melt the thin strips of white fat; they'll cook more evenly.)
- Place peaches in a medium bowl; drizzle with some olive oil and sprinkle with salt. Toss to coat. Grill peaches, cut side down, until they begin to soften and char, 4-6 minutes. Transfer pork and peaches to a cutting board; let pork rest for 10 minutes.
- Slice peaches. Carve bones from pork and thinly slice meat. Serve pork and peaches with bean salad.
GRILLED PORK CHOPS WITH PEACHES
I think I got this recipe from an old newspaper. You can use fresh or canned peaches. Also, you can substitute another lettuce like Romaine or Endive for the Radicchio which I think is kind of expensive.
Provided by threeovens
Categories Pork
Time 30m
Yield 4 portions, 4 serving(s)
Number Of Ingredients 7
Steps:
- Whisk vinegar, 4 tbsp oil, shallot, 1/4 tsp salt and a pinch of pepper in a small bowl.
- Rub pork chops with 1 tbsp oil, salt and pepper. Brush peaches with oil, salt and pepper. Season radicchio with oil, salt and pepper.
- Heat grill pan to medium high and cook chops three minutes on each side. Lower heat to medium low and cook four to six minutes more until done. Remove.
- Caramelize peaches three to four minutes on each side. Remove.
- Cook radicchio, turning every minute or so until edges brown slightly, but lettuce remains firm.
- Arrange chops, peaches and radicchio on serving platter (or individual dishes) and pour vinaigrette over all. Serve immediately.
Nutrition Facts : Calories 482.9, Fat 43.6, SaturatedFat 10.7, Cholesterol 68.8, Sodium 56.9, Carbohydrate 4.4, Fiber 0.6, Sugar 3.3, Protein 18.4
GRILLED PORK & PEACHES
I found this recipe in a book called Cook this not That. It is supposed to be a low fat, lower cost option than going to Macaroni Grill and ordering their pork chops. Posting to try later.
Provided by Cook4_6
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the grill to hot.
- Brush the pork with olive oil and season with salt and pepper.
- Grill for 4-5 minutes on each side.
- The outside should be charred (not burned), and the meat should be light pink in the middle.
- While the chops cook, brush the peaches with oil and add them to the grill, cut side down. Grill for 5 minutes until soft.
- Remove, slice and toss with pine nuts, onions, blue cheese and vinegar; season with salt and pepper.
- Place a quarter of the peach mixture on top of each chop and serve immediately.
Nutrition Facts : Calories 342.6, Fat 22.1, SaturatedFat 8.3, Cholesterol 87.7, Sodium 303.5, Carbohydrate 8.4, Fiber 1.3, Sugar 5.5, Protein 27.4
GRILLED PORK CHOPS WITH PEACHES (WW)
We loved these simple-to-make grilled pork chops (original recipe in Sizzle It - a Weight Watchers cookbook) which we served with grilled potatoes. The original recipe used nectarines but I used peaches with wonderful results. If following the WW flex plan this is 5 points (1 pork chop with 2 peach/nectarine halves).
Provided by ellie_
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Spray the grill racks with Pam and preheat grill to medium high.
- Prepare herb rub by mixing together first 6 ingredients (orange zest - pepper) in a small cup or bowl until mixture forms a paste. Rub pork chops with mixture.
- Place chops on grill and grill until pork chops are done (160-degrees F if using a meat thermometer) about 5-10 minutes per side depending on the thickness of your chops and desired doneness. Transfer to a platter and keep warm.
- Meanwhile spray the cut sides of the peaches (or nectarines - see note in description) with Pam. Place cut side down on grill, turning until tender and marked with grill lines (4-5 minutes per side -- I put my peach halves on the grill while the pork chops were cooking (after I turned the chops over) so everything was done at the same time.).
Nutrition Facts : Calories 397.2, Fat 23.3, SaturatedFat 7.7, Cholesterol 114.9, Sodium 394.7, Carbohydrate 10.5, Fiber 2.2, Sugar 8.2, Protein 35.6
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- Combine 1/2 cup olive oil and vegetable oil in a measuring cup. Combine 2 Tbsp. marjoram, Dijon mustard, garlic, and vinegar in a medium bowl. Slowly whisk oil mixture into herb mixture until creamy. Season to taste with pepper. Transfer about 1/4 cup dressing to a small bowl; cover and chill.
- Season pork chops with 4 tsp. salt. Transfer to a resealable plastic bag; pour remaining dressing over, spreading evenly to distribute. Seal bag; chill for at least 4 hours and up to 24 hours. Cook beans in a large pot of boiling salted water, stirring occasionally, until crisp-tender, 3–5 minutes. Drain; transfer to a large bowl of ice water to chill. Drain beans; pat dry. Transfer beans, remaining 1 Tbsp. marjoram, and shallot to a medium bowl; toss with enough reserved dressing to coat and season with salt and pepper.
- Build a medium fire in a charcoal grill, or heat a gas grill to medium-high. Remove pork chops from bag, scraping off excess dressing. Grill chops, turning occasionally on all sides, until browned and cooked through, about 20 minutes total. (Be sure to cook thick chops on the edges, too, and melt the thin strips of white fat; they'll cook more evenly.)
- Place peaches in a medium bowl; drizzle with some olive oil and sprinkle with salt. Toss to coat. Grill peaches, cut side down, until they begin to soften and char, 4–6 minutes. Transfer pork and peaches to a cutting board; let pork rest for 10 minutes.
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