PINEAPPLE STEAKS
We love fresh pineapple but it doesn't love us back -- the whole family gets nasty acid burns on our lips and tongues. So I came up with this recipe to give us the fresh pineapple flavor we love without the acid issues. Great made outside on the grill. Great made inside in a skillet. Just plain great.
Provided by 3KillerBs
Categories Lunch/Snacks
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 3
Steps:
- Remove top and bottom of pineapple.
- Peel. It is not possible to get all the eyes off without wasting a good deal of the pineapple so compromise on how many eyes you can stand to pick out at the table. Some pineapples have seeds in their eyes, just pop them out with the tip of a paring knife.
- Slice crosswise into rounds about 3/4" thick.
- Brush pineapple slices with soy sauce.
- Heat grill medium hot, brush grill with oil if necessary to prevent sticking.
- OR, heat lightly-greased skillet medium hot.
- Cook pineapple steaks about 5 minutes on each side or until lightly browned, brushing with soy sauce before turning.
- Some people eat the core, some do not.
Nutrition Facts : Calories 45, Fat 0.1, Sodium 671.1, Carbohydrate 10.6, Fiber 1.2, Sugar 7.5, Protein 1.7
PINEAPPLE SOY GLAZED BEEF STEAKS
Steps:
- 1. Mix all ingredients in 1 cup glass measure, microwave on high 2 1/2 to 3 min. or until thickened, stirring once. Place steaks on grid over med. ash covered coals, grill, uncovered 11 to 14 min. for med. rare to med. doneness, turning occassionaly. Brush both sides with some of the glaze during last 5 min. Carve steaks, drizzle with remaining glaze.
- 2. TO BROIL: PLACE STEAKS ON RACK IN BROILER PAN SO SURFACE OF BEEF IS 3' TO 4' FROM HEAT. BROIL 14 TO 18 MIN. FOR MED. RARE TO MED. DONENESS, TURNING ONCE, BRUSH WITH SOME OF THE GLAZE DURING LAST 5 MIN.
PINEAPPLE GLAZED STEAKS
My family thought these steaks were so yummy. I thought the sauce was so easy to make. I got this recipe from Tops Market courtesy National Cattlemen's Beef Association.
Provided by internetnut
Categories Lunch/Snacks
Time 30m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine last 4 ingredients in microwave-safe bowl.
- Microwave on high 2-3 minutes or until thickened.
- Place steaks on hot grill, turning occasionally and brushing both sides with some of the glaze. Grill steaks 13-15 minutes.
- Carve steaks; drizzle with remaining glaze.
Nutrition Facts : Calories 64.2, Fat 0.1, Sodium 4.1, Carbohydrate 16, Fiber 0.1, Sugar 12.9, Protein 0.2
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