Grilled Orange Chicken On The George Foreman Grill Food

EASY BONELESS SKINLESS CHICKEN BREAST RECIPE

Steps:

• If the breasts are thicker than 3/4 inch, place them on a cutting board that is lined with plastic wrap. Add another piece of wrap on top of the breasts. Pound the breasts to 1/2 to 3/4 inch thin. Coat the breasts generously with EVOO on both sides. Season with salt and pepper to taste. Set aside while you prepare the grill.
• Preheat your Foreman grill on high for approximately 5 minutes.
• Place the chicken on the grill and close the top. Grill for 4 to 5 minutes or until juices run clear. Check with a meat thermometer. You are looking for an internal temperature of at least 165°F.
• Remove the chicken to a platter and allow it to rest for 5 minutes before serving. Serve with your favorite grain side dish and vegetables. I recommend fluffy quinoa or cous cous and grilled asparagus.

GRILLED ORANGE CHICKEN ON THE GEORGE FOREMAN GRILL

Steps:

• Chop the orange into pieces.
• Combine all ingredients in a Zip-Loc bag.
• Massage the bag for a few minutes.
• Let marinate in the refrigerator for at least an hour.
• Grill breasts for 4-8 minutes, or until juices run clear.

GEORGE FOREMAN GRILLED TANDOORI CHICKEN

Steps:

• 1. Mix together all of the marinade ingredients in a bowl.
• 2. Cover chicken with the marinade, and store in the refrigerator for 1-8 hours.
• 3. Grill chicken and serve. (I use the George Foreman grill).