Grilled Marinated Mushrooms With No Salt Food

GRILLED MARINATED MUSHROOMS

Grilled Marinated Mushrooms image

Mmmmmmmmm......Pile these on a warm piece of pita bread stuffed with feta cheese and pitted kalamata olives. Now this is eating!

Provided by PalatablePastime

Categories Lunch/Snacks

Time 38m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

1/2 cup extra virgin olive oil
4 teaspoons minced garlic
1/4 cup red wine vinegar
1/4 cup fresh lemon juice
1/4 teaspoon red pepper flakes
1/2 teaspoon vegan sugar (or granulated sugar)
1 teaspoon dried thyme
1 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon black pepper
18 -20 medium-size mushrooms, brushed clean,stems removed,cut in half

Steps:

Combine all ingredients except mushrooms in a small pan; simmer uncovered for 5 minutes.
Add mushrooms and cook 5 minutes more.
Allow mushrooms to cool in liquid.
(Best results if you take mushrooms and liquid when cool and refrigerate, allowing to marinate, up to 4 days) Thread mushrooms on metal skewers or wood skewers that have soaked at least 20 minutes in warm water (to prevent burning).
Discard marinade.
Grill skewers 3-4 minutes per side over medium heat, turning once.
Serve with warm pita bread, feta cheese and kalamata olives, if you desire.

SHERRY MARINATED MUSHROOMS

Sherry Marinated Mushrooms image

A delicious recipe from the Vegetarian Grill by Andrea Chesman. No need to be vegetarian to enjoy these wonderful grilled mushrooms. They may be served as an appetizer, side dish, added to an omelet or quiche, with buttered pasta or even on toast. Cooking time does not include 1 hour marinating time.

Provided by Dreamer in Ontario

Categories Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1/3 cup dry sherry
3 tablespoons extra virgin olive oil
1 tablespoon sherry wine vinegar or 1 tablespoon wine vinegar
2 garlic cloves, minced
1 teaspoon dried thyme
salt
pepper
1 1/2 lbs mushrooms, wiped clean and trimmed

Steps:

Combine everything except the mushrooms in a large bowl.
Add mushrooms and toss to coat.
Cover and marinate at room temperature until most of the marinade has been absorbed (about 1 hour).
Prepare a medium-hot fire in grill with a lightly oiled vegetable grill rack in place.
Grill mushrooms, tossing frequently, until well browned, tender and still juicy (about 10 minutes).
Place mushrooms in a bowl and season with more salt and pepper to taste.
Serve immediately.
Variation:.
After marinating, thread mushrooms onto bamboo skewers that have been soaked in water for a minimum of 30 minutes and grill.
Makes a great appetizer.

Nutrition Facts : Calories 213, Fat 10.7, SaturatedFat 1.5, Sodium 14.1, Carbohydrate 9, Fiber 1.9, Sugar 3.6, Protein 5.5

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