Grilled Lemongrass Beef Salad Food

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VIETNAMESE LEMONGRASS BEEF AND NOODLE SALAD



Vietnamese Lemongrass Beef and Noodle Salad image

Bun bo xao, a zesty stir-fry of marinated beef hot from the wok paired with room temperature rice noodles, makes a satisfying main-course salad year-round. Dressed with a classic Vietnamese dipping sauce and topped with roasted peanuts, the flavors are clean, bright and restorative. Yes, this recipe calls for a lot of ingredients, but the prep is simple, and it's an easy introduction to Vietnam cooking for the uninitiated.

Provided by David Tanis

Categories     dinner, lunch, pastas, salads and dressings, main course

Time 1h

Yield 4 servings

Number Of Ingredients 24

4 tablespoons Demerara or granulated light brown sugar
3 tablespoons rice vinegar
4 tablespoons lime juice, from 2 large limes
4 tablespoons best quality fish sauce, such as Red Boat
2 garlic cloves, minced
1 1-inch length ginger, peeled and minced
1 medium-hot red chile, such as Fresno, chopped
1 hot red or green bird chile, thinly sliced
12 ounces rice vermicelli noodles
1 pound beef skirt steak or sirloin, in thin 1/4-inch slices
2 tablespoons best quality fish sauce, such as Red Boat
1 tablespoon Demerara or granulated light brown sugar
3 garlic cloves, minced
3 tablespoons finely chopped lemon grass, tender centers only
1 head lettuce, such as butter lettuce or Little Gems, tender center leaves separated
2 tablespoons vegetable oil
4 scallions, slivered
1 medium carrot, cut in 3-inch lengths, julienned (about 1 cup)
1 small cucumber, 3-inch lengths, julienned (about 1 cup)
1 3-inch length daikon radish, julienned (about 1 cup)
Mixture of cilantro sprigs, mint leaves, basil leaves and small perilla (shiso) leaves, about 3 cups
4 tablespoons crushed roasted peanuts
4 tablespoons fried shallots, available in Asian groceries (or make your own using this recipe)
Small handful bean sprouts or sunflower sprouts (optional)

Steps:

  • In a small bowl combine sugar, rice vinegar and lime juice and stir to dissolve. Add fish sauce, garlic, ginger, chiles and 1/2 cup water and stir together. Let sit for 15 minutes for flavors to meld. (May be prepared a day ahead and refrigerated.)
  • Bring a large pot of water to the boil. Add rice noodles, stir and turn off heat. Let noodles soften (5 to 8 minutes, depending on brand), then drain and rinse with cold water. Leave in colander at room temperature.
  • Meanwhile, combine beef, fish sauce, sugar, garlic and lemon grass in a bowl. Massage seasoning into beef and let sit for 15 minutes.
  • Line a serving bowl or four individual large wide soup bowls with a few lettuce leaves and top with noodles.
  • Heat the oil in a wok over high heat. When wok is nearly smoking, add beef and quickly stir-fry until lightly browned and just cooked, about 2 minutes. Work in batches if necessary so meat browns and doesn't steam. (If you do not have a wok, you may use a cast iron skillet and work in batches.)
  • Top noodles with cooked beef, scallions, carrot, cucumber and daikon. Sprinkle with herbs, crushed peanuts and fried shallots (add sprouts if using). Drizzle lightly with dipping sauce and pass remaining sauce at table.

GRILLED BEEF SALAD



Grilled Beef Salad image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h40m

Yield 6 to 8 servings

Number Of Ingredients 21

One 2-pound top round London broil
2 tablespoons extra-virgin olive oil
1 tablespoon whole-grain mustard
4 cloves garlic, crushed
2 sprigs fresh thyme
1 tablespoon kosher salt
2 teaspoons lemon pepper
1/4 cup extra-virgin olive oil
1 tablespoon whole-grain mustard
1 teaspoon fresh thyme leaves
Juice of 1 lemon
Kosher salt and freshly ground black pepper
1 to 2 tablespoons heavy cream
One 5-ounce container blue cheese crumbles
4 cups spinach leaves
2 cups torn romaine leaves
2 cups torn salad greens
1 pint cherry tomatoes, halved
2 scallions, sliced
1 red bell pepper, very thinly sliced
1 small red onion, very thinly sliced

Steps:

  • For the beef: Put the beef in a resealable plastic bag. Mix together the olive oil, mustard, garlic and thyme in a small bowl. Pour over the beef, seal the bag and refrigerate for anywhere from 20 minutes to overnight. Take the meat out of the refrigerator about 30 minutes before you are ready to cook.
  • To cook, heat a grill pan over medium-high heat. Wipe the meat dry and season well with the salt and lemon pepper. Grill the meat for about 4 minutes per side, depending on how you like your beef cooked. Cover and set aside to rest for 15 to 20 minutes before serving.
  • For the salad: In a jar, shake together the olive oil, mustard, thyme leaves, lemon juice and a pinch each salt and pepper. Add 1 or 2 tablespoons of heavy cream and shake again. Add 2 tablespoons of the blue cheese crumbles and shake once more. Set aside while you assemble the salad and slice the meat.
  • Put the spinach, romaine and salad greens in a large bowl. Add the tomatoes, scallions, red pepper and red onion. Season lightly with salt and pepper. Toss with a little of the dressing. Add the remaining blue cheese crumbles (about 2/3 cup) and toss again.
  • To serve: Slice the beef thinly against the grain. Place a pile of the salad on 1 big platter and drape the meat over the salad. Serve extra dressing on the side.

GRILLED LEMONGRASS BEEF-PORK/TOFU AND NOODLE SALAD



Grilled Lemongrass Beef-Pork/Tofu and Noodle Salad image

incredible grilled marinated pork/beef recipe, serve over bed of rice noodles & salad. Garnish: Thai basil, mint, jalapenos, green onions or coriander sprigs, peanut sauce, nuoc cham, cucumber salad, etc. See Nuoc Cham & thai peanut sauce recipes listed.

Provided by Papagayita

Categories     Meat

Time 1h30m

Yield 8-10 , 8-10 serving(s)

Number Of Ingredients 17

2 stalks fresh lemongrass, outer leaves discarded and root end trimmed
6 garlic cloves, minced
2 tablespoons asian fish sauce (preferably nuoc mam)
1 tablespoon soy sauce
4 teaspoons sugar
1 tablespoon vegetable oil
1/2 teaspoon sesame oil
6 torn basil leaves (approximate)
1 -2 stalk green onion
2 tablespoons chopped fresh ginger, to taste (approximate)
pork (etc) or steak (etc)
1/2 lb dried rice sticks (rice vermicelli)
1/2 cup fresh basil leaf, washed well and spun dry (preferably Thai basil)
1/2 cup fresh mint leaves, washed well and spun dry
1/2 cup fresh coriander leaves, washed well and spun dry
2 tablespoons toasted rice powder (usually do not use)
2 -4 small Asian chili peppers (1 to 2 inches long) or 2 -4 small serrano chilies, seeded and sliced very thin (wear rubber gloves)

Steps:

  • Make marinade:.
  • Thinly slice lower 6 inches of lemongrass stalks, discarding remainder of stalks. finely chop lemongrass and garlic. Add remaining marinade ingredients and mix well.
  • In a large resealable plastic bag combine marinade and meat and seal bag, pressing out excess air. Marinate overnight or at least 4 hours.
  • In a large bowl soak noodles in hot water to cover 15 minutes, or until softened and pliable.
  • Prepare grill (or preheat broiler). Bring a kettle of salted water to a boil for noodles.
  • Discard marinade (I used it to cook sugar peas in as a side dish) and grill meat on an oiled rack set 5 to 6 inches over glowing coals 3 to 5 minutes on each side for medium-rare (for steak, I cooked the pork for about 10 min on bbq on med-high.
  • Or put on skewers with veggies of choice (I used onions, yellow bell peppers and mushrooms).
  • While steak is cooking, drain noodles in a colander and cook in boiling water 30 seconds to 1 minute, or until just tender.
  • In a colander drain noodles and rinse under cold water to stop cooking. Drain noodles well.
  • In a large bowl toss noodles with herbs and half of nuoc cham.
  • Divide cucumber among 4 bowls or plates and top with noodles.
  • Sprinkle each serving with 1 to 1 1/2 teaspoons rice powder (toast rice grains on med until light brown and grind).
  • Thinly slice meat on the diagonal and divide among noodles, mounding it. Sprinkle chilies over each serving and garnish with herb sprigs. Serve remaining nuoc cham on the side. add cucumbers, sugar peas, etc.

Nutrition Facts : Calories 149.5, Fat 2.3, SaturatedFat 0.3, Sodium 528.5, Carbohydrate 30, Fiber 1.3, Sugar 3.7, Protein 2.3

GRILLED BEEF SALAD WITH LEMONGRASS DRESSING



Grilled Beef Salad With Lemongrass Dressing image

Make and share this Grilled Beef Salad With Lemongrass Dressing recipe from Food.com.

Provided by AZRT8871

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 17

1/2 cup coarsely chopped of fresh mint
1/4 cup coarsely chopped fresh cilantro
1/4 cup thinly sliced shallot
1/4 cup fresh lime juice
2 tablespoons chopped green onions
2 tablespoons chili paste with garlic
1 1/2 tablespoons fish sauce
2 teaspoons sugar
2 teaspoons finely chopped peeled fresh lemongrass
1 (1 lb) flank steak, trimmed
1/8 teaspoon salt
1/8 teaspoon fresh ground black pepper
cooking spray
2 cups sliced iceberg lettuce
2 cups sliced napa cabbage (Chinese)
1/2 cup chopped tomato
1/2 cup thinly vertically sliced red onion

Steps:

  • Prepare grill.
  • To prepare dressing, combine first 9 ingredients, stirring until sugar dissolves.
  • To prepare salad, sprinkle steak with salt and pepper. Place steak on a grill rack coated with cooking spray; grill 4 minutes on each side or until desired degree of doneness. Remove from grill; place on a cutting board. Let stand 15 minutes. Cut steak diagonally across grain into thin slices. Place steak, lettuce, and remaining ingredients in a large bowl. Pour dressing over salad; toss well to coat. Serve immediately.

Nutrition Facts : Calories 238.2, Fat 9.7, SaturatedFat 4, Cholesterol 46.5, Sodium 668.9, Carbohydrate 11.7, Fiber 2.3, Sugar 5.2, Protein 26.3

BUN BO (GRILLED LEMONGRASS BEEF NOODLE SALAD)



Bun Bo (Grilled Lemongrass Beef Noodle Salad) image

From a Vietnamese recipe website, this is delicious, very healthy and perfect for those warm summer days. I highly recommend Nat Da Brat's Nuoc Cham #103760 for the dressing - Zaar won't let me write it in the ingredients, but you need about 2-4 tablespoons per serve.

Provided by currybunny

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 16

225 g rice vermicelli
450 g flank steaks or 450 g top round beef, cut into strips
1 onion, peeled and finely chopped
3 garlic cloves, peeled
2 stalks lemongrass, finely chopped
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 teaspoon curry powder (optional)
1 tablespoon fish sauce
200 g lettuce, shredded
1 cucumber, peeled and shredded
225 g bean sprouts
40 g fresh mint leaves
40 g coriander, coarsely chopped (cilantro)
150 g carrots, shredded
100 g crushed roasted peanuts

Steps:

  • To make the marinade paste, pound the onion, garlic and lemongrass with a mortar and pestle or with a food processor until coarse. Add in the salt, black pepper, curry powder if desired, and fish sauce. Stir mixture over the beef and marinate for 1 hour or overnight if possible.
  • Bring a saucepan of water to the boil, add the vermicelli noodles and cook for 3-5 minutes or until tender. Drain, refresh under cold water, drain again and set aside.
  • Thread the meat strips onto the bamboo skewers. Grill till done to taste.
  • To serve, place a portion of noodles in a large soup bowl. Then place the beef, lettuce, cucumber, bean sprouts, mint leaves, fresh coriander, carrot and 1 teaspoon crushed peanuts on top of the noodles. Dress the ingredients with 2 tablespoons nuoc cham, or more to taste - I use around 4 tablespoons for each serving. Toss the ingredients together and serve. Repeat the process for each serving.

LEMONGRASS BEEF AND ONION NOODLE SALAD (BUN BO)



Lemongrass Beef and Onion Noodle Salad (Bun Bo) image

This light and fragrant Vietnamese dish can be made even faster, if you used a pre-purchased Nuoc Cham. I also use a purchased fine coleslaw mix instead of the lettuce and carrot in the salad, and finally, I use a meat cut called "Sizzling Steak" from Woolworths which is already in very thin steaks, so you only need to slice these up- much less to chop and very impressive looking meal! Cooking time does not include marinating time.

Provided by Chickee

Categories     Vietnamese

Time 40m

Yield 4 serving(s)

Number Of Ingredients 24

1 large garlic clove
1 red fresh chili pepper, seeded
1/4 cup fresh lime juice
5 tablespoons fish sauce
3 tablespoons sugar
6 tablespoons water
2 tablespoons grated carrots
3/4 lb dried rice vermicelli, soaked in warm water for 15 minutes
4 cups finely shredded lettuce
1/2 English cucumber, peeled and finely julienned
2 cups bean sprouts
1 carrot, peeled and finely grated
1/2 cup coarsely chopped fresh Thai basil
1/2 cup finely shredded fresh mint leaves
1 lb flank steak, thinly sliced against the grain
2 stalks lemongrass, very finely chopped
6 garlic cloves, minced
1 1/2 tablespoons fish sauce
1/2 teaspoon sugar
fresh ground pepper, to taste
3 tablespoons vegetable oil
1 large red onion, very thinly sliced
1/2 cup chopped unsalted dry roasted peanuts
fried shallots, for serving

Steps:

  • To make the dipping sauce: In a mortar, pound together the garlic and red chili with a pestle until pureed (or pass the garlic clove through a garlic press). Mix in the lime juice, fish sauce, sugar and water and add the carrot. Set aside.
  • Noodles: Drain the noodles in a colander, then pour boiling water over them. Let them sit in the hot water for about 5 minutes until tender. Drain, rinse thoroughly with cold running water and drain again. Set aside.
  • Salad: To make the salad, in a large bowl, toss together the lettuce, cucumber, bean sprouts, carrot, basil and mint.
  • Beef and onions: In a mortar and pestle, pound together the lemongrass, 3 garlic cloves and sugar until it is well combined. Add fish sauce and pepper to produce a paste. Add one tablespoon of the oil, mix well and add the meat; cover and set aside to marinate for at least 30 minutes.
  • Preheat a wok or deep-fry pan over medium-high heat. When the pan is hot, add the remaining 2 Tbs. oil and the remaining 3 garlic cloves and stir-fry until light golden brown, about 30 seconds. Add the onion and stir-fry until the layers separate, about 30 seconds more. Remove the onion and garlic from the pan.
  • Add additional oil if the pan is dry (it shouldn't be). When the oil is hot, add a batch of the beef mixture and spread it over the bottom of the pan. Cook until the beef is nicely seared on the bottom, about 1 minute. Turn the beef over and sear the other side, about 1 minute more. Transfer the beef and onion to a plate. Fry the remaining beef mixture in batches.
  • When all of the beef is seared, return the beef and onion to the wok and toss for a few seconds to reheat if required.
  • To assemble: Divide the salad and noodles evenly among 4 shallow bowls or plates. Spoon one quarter of the beef-onion mixture over each salad. Garnish with the peanuts and fried shallots. Pour the dipping sauce into individual bowls and encourage diners to toss the salad to their liking, and add their own nuoc cham to taste.

Nutrition Facts : Calories 807.7, Fat 29.3, SaturatedFat 6.6, Cholesterol 46.5, Sodium 2508.3, Carbohydrate 102, Fiber 6.4, Sugar 17.5, Protein 35.1

GRILLED LEMONGRASS BEEF SALAD



Grilled Lemongrass Beef Salad image

Make this an entire meal with lots of lettuce as a base. Crunchy, sweet, salty, hot...you decide. Note: lemongrass paste can be used in place of fresh and may be purchased in the produce department of most grocers.

Provided by gailanng

Categories     One Dish Meal

Time P1DT15m

Yield 2-4 serving(s)

Number Of Ingredients 28

2 stalks fresh lemongrass, lower 3 inches tender stalks, chopped
2 -3 garlic cloves
1 tablespoon soy sauce
2 tablespoons fresh gingerroot
lime, juice of 1/2
1 teaspoon lime zest
4 teaspoons sugar
1 teaspoon black pepper
2 tablespoons vegetable oil or 2 tablespoons olive oil
1 lb skirt steaks, flank steak or 1 lb flatiron steak
salt (optional)
2 tablespoons lime juice
2 tablespoons soy sauce
1 -2 tablespoon fish sauce
2 teaspoons white wine vinegar or 2 teaspoons unseasoned rice vinegar
2 fresh garlic cloves, minced
1 fresh red chili, de-seeded and minced (to taste) or 2 teaspoons sriracha chili-garlic sauce (to taste)
2 -4 teaspoons white sugar
1 pinch fresh ground black pepper
torn lettuce, romain, bibb, etc
cilantro leaf, chopped (adds much so don't leave this out)
basil leaves, chopped
green onion, chopped
shredded carrot
sliced cucumber
sliced tomatoes or grape tomatoes
bean sprouts
toasted sesame seeds

Steps:

  • Place the marinade ingredients (lemongrass through oil) into a blender or small food processor and blend or process until pureed.
  • Place the steak into a ziplock bag and scoop the marinade into the ziplock bag. Close the bag, squeeze out the air and massage the bag to coat. Refrigerate for 2 - 24 hours to marinade. Before grilling, beef may be salted, if desired.
  • Grill the meat over charcoal or gas grill for about 5-7 minutes per side. Avoid overcooking. Allow it rest for about 10 minutes before slicing into thin strips.
  • Toss the desired salad ingredients with the dressing and lay over the grilled beef strips.

Nutrition Facts : Calories 580.8, Fat 32.4, SaturatedFat 8.9, Cholesterol 147.4, Sodium 2369.2, Carbohydrate 19.5, Fiber 0.8, Sugar 13.8, Protein 51.8

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