Grilled Cilantro Lime Scallops With Zucchini And Couscous Food

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GRILLED CILANTRO LIME SCALLOPS



Grilled Cilantro Lime Scallops image

Learn how to make Grilled Cilantro Lime Scallops, quick and tasty for any occasion!

Provided by CaribbeanPot

Categories     Low-Carb     Paleo     Pescatarian     Date Night     Weeknight Dinners     Barbecue     Easy     Dairy-Free     Full Meal     Beginner     Gluten-Free     Egg-Free     Soy-Free     Summer     Blender     Fish-Free     Peanut-Free     Tree Nut-Free     Grain-Free     Tomato-Free     Grill

Time 15m

Yield 2

Number Of Ingredients 11

1 clove Garlic
to taste Scotch Bonnet Pepper
3 Lime
to taste Salt
1 Kaffir Lime Leaf
1 Scallion
1 cup Fresh Cilantro
3/4 cup Olive Oil
1 tablespoon Honey
to taste Scallops
to taste Ground Black Pepper

Steps:

  • In a blender add Garlic (1 clove), Scotch Bonnet Pepper (to taste), Lime (3), Salt (to taste), Kaffir Lime Leaf (1), Scallion (1), Fresh Cilantro (1 cup), Olive Oil (3/4 cup) and Honey (1 tablespoon). Blend until nice and smooth.
  • Place your Scallops (to taste) on skewers and lightly season with Salt (to taste) and Ground Black Pepper (to taste). Drizzle the lime cilantro sauce on top.
  • Immediately place the scallops over the grill, cook for 2-3 minutes on each side.
  • Drizzle once more with the lime cilantro sauce. Serve and enjoy!

Nutrition Facts : Calories 403 calories, Protein 0.4 g, Fat 42.3 g, Carbohydrate 7.7 g, Fiber 0.8 g, Sugar 4.9 g, Sodium 1.6 mg, SaturatedFat 6.1 g, UnsaturatedFat 34.2 g

CILANTRO SCALLOPS



Cilantro Scallops image

Provided by Marcela Valladolid

Categories     appetizer

Time 50m

Yield 6 servings

Number Of Ingredients 9

1/4 cup plus 1 tablespoon olive oil
1/4 cup fresh lime juice
1 tablespoon low-sodium soy sauce
1/2 cup chopped fresh cilantro
1 tablespoon crushed dried red chile flakes
4 cloves garlic, minced
1 pound jumbo sea scallops (12 to 15)
Salt and freshly ground black pepper
Lime wedges, for serving

Steps:

  • In a medium bowl, mix together 1/4 cup olive oil, the lime juice, soy sauce, cilantro, chile flakes and garlic. Sprinkle the scallops with salt and pepper. Add the scallops to the marinade, cover with plastic and refrigerate for 30 minutes.
  • Heat the remaining 1 tablespoon olive oil in medium, heavy skillet over medium-high heat. Remove the scallops from the marinade, discard the marinade, and place the scallops in the skillet. Sear until lightly browned and cooked to desired doneness, 2 to 3 minutes per side for medium-rare. Arrange the scallops decoratively on a platter and serve with lime wedges.

GRILLED SCALLOPS, ZUCCHINI, AND SCALLIONS WITH WHITE BEANS



Grilled Scallops, Zucchini, and Scallions with White Beans image

Categories     Bean     Backyard BBQ     Scallop     Zucchini     Summer     Grill     Grill/Barbecue     Gourmet

Number Of Ingredients 12

eight 10-inch wooden skewers
a 15 1/2-ounce can small white beans
1/2 cup packed fresh cilantro sprigs
1 lemon
1 teaspoon Dijon mustard
8 large scallions
2 medium zucchini
2 teaspoons coarse salt
1 1/2 teaspoons ground cumin
24 large sea scallops (about 1 1/4 pounds)
2 teaspoons olive oil
Garnish: fresh cilantro sprigs

Steps:

  • Prepare grill. Soak skewers in warm water 30 minutes.
  • In a colander rinse and drain beans. Chop cilantro. Squeeze 2 tablespoons juice from lemon. In a bowl toss together beans, cilantro, lemon juice, mustard, and salt and pepper to taste.
  • In a saucepan of boiling salted water blanch scallions until barely tender, about 4 minutes. Transfer scallions with tongs to paper towels to drain and season with salt and pepper. Cut zucchini lengthwise into 1/4-inch-thick slices using a mandoline or other manual slicer and season with salt and pepper.
  • In a bowl combine kosher salt, cumin, and pepper to taste. Remove tough muscle from side of each scallop if necessary and pat scallops dry. Toss scallops in cumin mixture to coat. Hold 2 skewers parallel to each other and about 1/2 inch apart. Thread 6 scallops onto skewers so flat sides can lie flat on grill. (Each scallop should be pierced by both skewers. This prevents scallops from spinning when turning them over on grill.) Thread remaining scallops onto remaining skewers in same manner. Brush scallops with oil.
  • Grill scallions and zucchini on a lightly oiled rack set 5 to 6 inches over glowing coals until zucchini is tender and scallions are golden, about 1 minute on each side. Grill scallops, turning occasionally, until just cooked through, about 4 minutes on each side. (If grilling is out of the question, scallions, zucchini, and scallops-not on skewers-can all be cooked in a large nonstick skillet: Lightly brush skillet with oil and heat over moderately high heat until hot before cooking vegetables and scallops separately.)
  • Toss zucchini with beans and serve topped with scallions and scallops and garnished with cilantro.

GRILLED SCALLOPS AND VEGETABLES WITH CILANTRO SAUCE



Grilled Scallops and Vegetables With Cilantro Sauce image

This is so good. I love grilled scallops and the vegetables and cilantro sauce bring this to another level.

Provided by mommyoffour

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1 teaspoon hot chili oil
1 teaspoon dark sesame oil
1 green onion, chopped
1 tablespoon finely chopped fresh ginger
1 cup chicken broth
1 cup fresh cilantro, chopped
1 lb sea scallops
2 zucchini, cut into 1/2 inch slices
2 yellow squash, cut into 1/2 inch slices
1 yellow onion, cut into wedges
8 mushrooms

Steps:

  • Spray cold grid with nonstick cooking spray.
  • Preheat grill to medium high heat.
  • Heat chili oil and sesame oil in small saucepan over medium heat.
  • Add green onion; cook about 15 seconds or just until fragrant.
  • Add ginger; cook 1 minute.
  • Add chicken broth; bring to a boil.
  • Cook until liquid is reduced by half.
  • Place mixture in blender with cilantro; blend until smooth.
  • Set aside.
  • Thread scallops and vegetables onto skewers.
  • Grill about 8 minutes per side or until scallops turn opaque.
  • Serve hot with cilantro sauce.

Nutrition Facts : Calories 153.7, Fat 2.9, SaturatedFat 0.6, Cholesterol 27.3, Sodium 653.5, Carbohydrate 14.4, Fiber 3, Sugar 7.1, Protein 18.9

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