Grilled Chicken Salad With Strawberries And Avocado Food

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STRAWBERRY AVOCADO GRILLED CHICKEN SALAD



Strawberry Avocado Grilled Chicken Salad image

This easy to make and crazy delicious Grilled Chicken Salad is loaded with sweet summer strawberries, pecans, and creamy avocado. The tasty balsamic vinaigrette does double duty as the salad dressing and marinade for the chicken. Healthy summer salads never tasted so good!

Provided by Kristen Stevens

Categories     Salad

Time 55m

Number Of Ingredients 13

⅓ cup balsamic vinegar
¼ cup olive oil
1 tablespoon honey (omit for Whole30)
1 teaspoon oregano
1 teaspoon Dijon mustard
¼ teaspoon each: sea salt and black pepper
Optional: 2 tablespoons plain Greek-style yogurt ((omit for paleo + Whole30))
2 chicken breasts
5 ounces baby spinach leaves
2 ½ ounces baby arugula
2 cups chopped strawberries
½ cup chopped pecans
1 avocado (diced)

Steps:

  • Place all the balsamic dressing ingredients into a 1-cup Mason jar. Close the lid and shake well.
  • Put the chicken breasts in a container and pour ¼ cup of the dressing over top. Turn the chicken so that it is well coated in the marinade and set it aside for ½ hour.
  • While the chicken is marinating, place the spinach, arugula, strawberries, pecans, and diced avocado in a large salad bowl. Preheat your grill to medium-high.
  • Remove the chicken from the marinade and place it on your BBQ. Grill the chicken for 15 minutes, turning halfway. Remove the chicken from the grill and use two forks to shred the meat into bite-sized pieces.
  • Add the chicken to the salad bowl, pour the remaining dressing over the top and toss to coat. Serve right away.

Nutrition Facts : ServingSize 1 serving = ½ of the recipe (meal sized), Calories 861 kcal, Carbohydrate 44 g, Protein 33 g, Fat 65 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 72 mg, Sodium 535 mg, Fiber 15 g, Sugar 25 g, UnsaturatedFat 54 g

GRILLED CHICKEN SALAD WITH STRAWBERRIES AND AVOCADO



Grilled Chicken Salad with Strawberries and Avocado image

This wonderful summer salad that is a meal all in one with grilled chicken, strawberries, avocado, spinach, and romaine lettuce topped with a sweet poppy seed dressing.

Provided by *Sherri*

Categories     Salad

Time 1h35m

Yield 4

Number Of Ingredients 16

½ cup olive oil
¼ cup cider vinegar
2 tablespoons honey
2 teaspoons white sugar
1 ½ teaspoons poppy seeds
½ teaspoon salt
½ teaspoon ground dry mustard
½ teaspoon grated onion
¼ cup Italian-style salad dressing
3 tablespoons teriyaki sauce
2 medium boneless chicken breasts
2 cups baby spinach, torn into bite-sized pieces
2 cups torn romaine lettuce
2 cups hulled and sliced strawberries
1 ripe but firm avocado, pitted and sliced into bite-sized pieces
½ cup toasted pecans

Steps:

  • Combine olive oil, vinegar, honey, sugar, poppy seeds, salt, mustard, and grated onion in a blender. Transfer dressing to a bowl or jar and refrigerate at least 1 hour before serving.
  • Combine Italian dressing and teriyaki sauce in a sealable container and add chicken. Seal and marinate at least 30 minutes to 1 hour before grilling.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Remove chicken from marinade and grill until juices run clear, 5 to 8 minutes per side. Remove from heat, let cool about 10 minutes, and cut into bite-sized pieces.
  • Toss grilled chicken, spinach, and romaine lettuce together in a large serving bowl. Gently stir in strawberries and avocado. Refrigerate until ready to serve.
  • Top salad with dressing and pecans when serving.

Nutrition Facts : Calories 618.7 calories, Carbohydrate 29.3 g, Cholesterol 32.3 mg, Fat 50.7 g, Fiber 7.6 g, Protein 16.9 g, SaturatedFat 6.8 g, Sodium 1107.5 mg, Sugar 19.4 g

CHICKEN, AVOCADO AND STRAWBERRY SALAD



Chicken, Avocado and Strawberry Salad image

I made this recently more than once, it is absolutely fantastic! The dressing needs to chill for 1 hour before using.

Provided by Kittencalrecipezazz

Categories     Strawberry

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 10

1/2 cup purchased poppy seed dressing
1/4 cup mayonnaise
1 -2 teaspoon sugar (optional)
3 cups chopped cooked chicken
2 celery ribs, sliced
1 pint fresh strawberries, sliced
1 avocado (cut into about 3/4-inch to 1-inch cubes)
1/2 red onion, thinly sliced
1/2 cup slivered almonds, toasted
1 (10 ounce) package mixed salad greens

Steps:

  • In a bowl whisk together the poppy seed dressing with the mayonnaise until blended add in sugar if desired. Chill dressing for a minimum of 1 hour.
  • In a large glass bowl toss together chicken, celery, sliced strawberries, avocado, red onion slices, almonds and mixed greens.
  • Pour the dressing over and toss to combine.
  • Garnish the inside edges of the bowl with avocado slices and strawberries if desired.
  • Serve immediately.
  • Delicious!

Nutrition Facts : Calories 428.2, Fat 26.4, SaturatedFat 4.2, Cholesterol 82.6, Sodium 204.1, Carbohydrate 19.3, Fiber 7.3, Sugar 7, Protein 31.1

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