GRILLED CHICKEN COBB SALAD
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat a grill pan or nonstick skillet over medium high heat. Coat chicken breasts with 2 teaspoons oil, poultry seasoning, salt and pepper. Wash hands. Grill or pan-fry chicken 6 to 7 minutes on each side. Remove from heat and let rest 5 minutes.
- In a small pot, cover eggs with cold water. Place over high heat and bring water to a boil. Once it comes to a boil, cover the pot and turn off the heat. Set a timer for 10 minutes. After the 10 minutes, cool eggs under cold running water. Peel and chop.
- Brown chopped bacon in a skillet over medium high heat. Drain bacon on paper towels.
- Chop 3 hearts of romaine lettuce and place in a large serving platter or salad bowl. Dress chopped lettuce with the juice of 1 1/2 lemons. Drizzle remaining 2 tablespoons extra-virgin olive oil over lettuce. Season greens with salt and pepper, to taste.
- Toss diced avocados with juice of remaining 1/2 lemon, to retard browning.
- Halve chicken breasts and chop the meat.
- To serve, arrange rows of chopped chicken, chopped hard boiled egg, crisp bacon bits, diced avocado, diced tomato, chopped red onion and shredded cheese on top of either 4 individual portions of dressed romaine or 1 large serving platter.
BIG-BATCH CHILE-CHICKEN POSOLE
This uber-flavorful Mexican soup is very easy to make. Make a big batch, keep it in your freezer and thaw and reheat for nights when you need to get dinner on the table quickly.
Provided by Food Network Kitchen
Categories main-dish
Time 55m
Yield 8 servings
Number Of Ingredients 12
Steps:
- Season the chicken with 1 teaspoon of the oregano, 1 teaspoon salt and some black pepper; set aside.
- Heat the oil in a large Dutch oven or pot over medium heat. Add the onions, jalapenos and garlic, and cook, stirring frequently, until soft, about 6 minutes.
- Transfer the mixture to a blender. Add 2 cups of the broth, the chiles, cilantro and the remaining 1 teaspoon oregano, and puree until smooth.
- Return the mixture to the Dutch oven. Add the hominy and the remaining 6 cups broth, and bring to a simmer. Continue to cook, stirring occasionally, until the sauce thickens and turns deep green, about 12 minutes. Add the seasoned chicken, and simmer until tender and cooked through, about 12 minutes more.
- Let the soup cool to room temperature, then divide among four 1-quart containers and freeze for up to 1 month.
- To reheat: Let the soup thaw in the refrigerator overnight. Bring to a simmer over medium-low heat, stirring frequently, until heated through. Thin with a little water if desired, and adjust the seasoning with salt.
- Garnish with avocado, radishes and/or corn chips if using.
GRILLED CHICKEN SALAD
Provided by Food Network
Yield 4 servings
Number Of Ingredients 13
Steps:
- Signature Sauce:
- Blend together soy sauce, vinegar, oils, basil, mint, garlic, chili paste and honey in a small bowl.
- Application Recipe:
- Remove 1/3 cup Signature Sauce and reserve.
- Pour remainder into a zip-top plastic bag and add chicken breasts, coating all sides well. Place in refrigerator and let marinate, turning occasionally, for at least an hour.
- Preheat outdoor grill to medium.
- Remove chicken from marinade, discarding marinade. Place chicken over medium grill fire for 7 to 9 minutes on each side, or until tender and done. (Or, place chicken on rack of broiler pan. Broil 4 to 5 inches from heat source 7 to 8 minutes on each side, or until chicken is no longer pink in center.)
- Remove chicken to a cutting board, tenting with foil to keep warm while it rests for about 5 minutes
- While chicken is resting, toss greens and cucumber slices with the reserved marinade mixture that has NOT been used to marinate the chicken, then divide greens evenly among 4 serving plates.
- Cut chicken breasts against the grain crosswise into approximate 1/2-inch slices. Place over salad greens and sprinkle with pine nuts, as well as additional basil and mint leaves.
ROCCO'S GRILLED CHICKEN CAESAR SALAD
From NBC's show "Biggest Loser Families", created by famous chef Rocco! It looked amazing and he claimed it under $7 to prepare! And it's healthy!!! What a bonus!
Provided by JessieGirl
Categories Chicken
Time 36m
Yield 1 salad
Number Of Ingredients 11
Steps:
- Preheat oven to 350. Place bread on a baking sheet and bake until golden brown and very crisp, about 8 minutes. Lightly bruise 1 whole garlic clove and rub it over the surface of each piece of bread. Cut bread into 1-inch cubes and set aside.
- Meanwhile, preheat a grill or grill pan over high heat. Season chicken breasts with Nu-Salt and pepper and spray lightly with Pam. Grill about 4 minutes per side, or until charred on the outside and just cooked through. Remove from grill and keep warm. Slice.
- Meanwhile, together the 3 chopped garlic cloves with the fat-free sour cream, Dijon mustard, lemon juice and zest and pecorino. Season with freshly ground black pepper and Nu-Salt.
- To serve, toss together the romaine with the sliced chicken, dressing and croutons. Adjust seasoning, if necessary. Although no actual salt is called for in this recipe, please add it as you see fit.
Nutrition Facts : Calories 1179.4, Fat 14.9, SaturatedFat 4.6, Cholesterol 296.8, Sodium 1393.6, Carbohydrate 123.8, Fiber 16.7, Sugar 33, Protein 138.2
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