Grilled Cajun Okra And Corn Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED OKRA WITH CAJUN RéMOULADE



Grilled Okra With Cajun Rémoulade image

Okra is a popular item at robatayaki (grill) restaurants in Japan where the pods are pinned together with skewers into rafts. Turning rafts of okra (versus flipping individual pods) is the easiest way to grill them. Besides the charred smoky flavor grilling imparts to all vegetables, it also minimizes okra's slime factor - boiled or stewed okra tends to become mucilaginous. This is useful for thickening gumbo, but it's off-putting to many people who try to eat okra straight. In keeping with okra's Louisianan associations, this formula calls for dusting the okra with Cajun seasoning before grilling and serving it with a rémoulade sauce for dipping or spooning on top.

Provided by Steven Raichlen

Time 20m

Yield 6 servings

Number Of Ingredients 12

Vegetable oil, for the grill grates
1 pound okra (small pods are the most tender)
3 tablespoons melted butter or extra-virgin olive oil
Cajun or Creole seasoning or blackening spice mixture, for sprinkling
3/4 cup mayonnaise
3 tablespoons Creole or Dijon mustard
1 tablespoon prepared horseradish
1 tablespoon pickle juice (optional)
1 teaspoon Tabasco or other Louisiana-style hot sauce, or to taste
1 teaspoon pimentón (smoked paprika)
1 teaspoon Cajun seasoning
1 tablespoon chopped fresh chives

Steps:

  • Set up your grill for direct grilling and heat your grill to high (450 to 600 degrees). Brush or scrape the grill grate clean and oil it with a tightly folded paper towel dipped in vegetable oil and drawn across the bars of the grate with tongs.
  • Meanwhile, trim the very ends off the stems of the okra, but do not cut into the pods. Lay 4 to 6 okra pods side by side, alternating the positions of the heads and tails. Pin crosswise near the heads and tails with toothpicks or short metal or bamboo skewers to form rafts. If the bamboo skewers extend far beyond the okra, snip off the long ends of the skewers. Brush the okra rafts on both sides with melted butter and sprinkle with Cajun seasoning.
  • Make the rémoulade sauce: Place the mayonnaise in a mixing bowl and whisk in the mustard, horseradish, pickle juice (if using), hot sauce, pimentón, Cajun seasoning and chives. Transfer to 4 small serving bowls.
  • Arrange the okra rafts on the grate and grill (covered if you are using a gas grill), basting with any remaining butter and turning with tongs, until well browned on both sides, 2 to 4 minutes per side.
  • Transfer the okra to a platter or plates. Have each eater remove and discard the skewers and pick up the grilled okra with their fingers to dip in the rémoulade sauce.

CORN OKRA CREOLE



Corn Okra Creole image

This dish is representative of my area of the country, and particularly the Texas-Louisiana border. The okra, corn and Creole seasonings are all popular here. -Ruth Aubey, San Antonio, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1 cup chopped green pepper
1/2 cup chopped onion
3 tablespoons canola oil
2 cups fresh or frozen corn or 1 can (15-1/4 ounces) whole-kernel corn
1-1/2 cups sliced fresh or frozen okra
3 medium tomatoes, peeled and chopped (1-1/2 cups)
1 tablespoon tomato paste
1/4 teaspoon dried thyme
Salt to taste
1/4 teaspoon coarsely ground pepper
1/2 teaspoon hot pepper sauce, optional

Steps:

  • In a large skillet, saute green pepper and onion in oil until tender. Add corn and okra; cook over medium heat for 10 minutes, stirring occasionally. , Stir in the tomatoes, tomato paste, thyme, salt, pepper and, if desired, pepper sauce. Cover and simmer for 3-5 minutes, stirring occasionally.

Nutrition Facts : Calories 147 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

GRILLED OKRA



Grilled Okra image

These are very spicy and good. They have to be very charred.

Provided by Mr. Greekagojun

Categories     Side Dish     Vegetables

Time 10m

Yield 4

Number Of Ingredients 3

1 pound fresh okra
¼ cup melted butter
¼ cup Cajun seasoning

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Roll the okra in the melted butter and then in the cajun seasoning. Grill the okra until charred, about 2 minutes per side.

Nutrition Facts : Calories 156.1 calories, Carbohydrate 11.4 g, Cholesterol 30.5 mg, Fat 12 g, Fiber 4.3 g, Protein 3 g, SaturatedFat 7.3 g, Sodium 1501 mg, Sugar 1.4 g

GRILLED CAJUN OKRA AND CORN



Grilled Cajun Okra and Corn image

A delicious summer side dish to make on the grill. Adapted from Cooking Light. Okra is also used alot in African cooking.

Provided by Sharon123

Categories     Corn

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

1/4 cup fresh lime juice
1 tablespoon cajun seasoning
1 teaspoon grated lime rind
1 garlic clove, minced
1 (5 1/2 ounce) can tomato juice
3 ears shucked corn, each cut crosswise into 1/2-inch slices
1/2 lb okra
1 red bell pepper, cut into 1-inch squares
cooking spray

Steps:

  • Combine the lime juice, cajun seasoning, lime rind, garlic, and tomato juice in a large zip-loc bag. Add vegetables and seal. Marinate in refrigerator for 1 hour, turning bag every so often.
  • Prepare the grill(or you may use broiler). Remove vegetables from the bag, reserving the marinade. Thread the vegs. alternately onto each of 6 (12") skewers. Put kebabs on the grill rack coated with cooking spray, and cook 13 minutes or until tender, turning and basting often with the reserved marinade.
  • Makes 6 servings.

Nutrition Facts : Calories 88.5, Fat 0.9, SaturatedFat 0.1, Sodium 85.5, Carbohydrate 20.8, Fiber 3.4, Sugar 4.3, Protein 3.2

GRILLED CAJUN CORN



Grilled Cajun Corn image

Make and share this Grilled Cajun Corn recipe from Food.com.

Provided by Samantha in Ut

Categories     Corn

Time 25m

Yield 6 serving(s)

Number Of Ingredients 4

1/4 cup butter, melted
1 tablespoon cajun seasoning
2 -3 drops red pepper sauce
6 ears corn

Steps:

  • Mix butter, seasoning, and red pepper sauce. Brush over corn and grill 20-25 minutes.

CAJUN-GRILLED CORN ON THE COB



Cajun-Grilled Corn on the Cob image

Make and share this Cajun-Grilled Corn on the Cob recipe from Food.com.

Provided by DailyInspiration

Categories     Corn

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

1 teaspoon dried oregano
1 teaspoon paprika
3/4 teaspoon garlic powder
3/4 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon dried thyme
1/4 teaspoon black pepper
1/8 teaspoon ground red pepper (cayenne)
4 ears corn, with husks
2 teaspoons butter, melted

Steps:

  • Prepare grill. Combine first 8 ingredients in a small bowl; set aside.
  • Pull husks back from corn (do not remove), and scrub silks. Brush butter over corn; sprinkle with spice mixture. Place corn on grill rack; grill 12 minutes or until done, turning occasionally.

Nutrition Facts : Calories 136.6, Fat 3.8, SaturatedFat 1.5, Cholesterol 5, Sodium 309.8, Carbohydrate 26.2, Fiber 3.3, Sugar 5.5, Protein 4.3

GRILLED CHICKEN AND CORN WITH TARTAR BUTTER



Grilled Chicken and Corn With Tartar Butter image

This entire meal is cooked on the grill and celebrates summer's sweet corn and earthy okra, which pick up a light charred flavor. (Be sure to choose okra that are firm and unblemished.) The tartar butter - inspired by tartar sauce and spiked with tangy pickles, zesty capers and fresh parsley - brightens the smoky grilled chicken and vegetables. Should you have any leftover butter, refrigerate or freeze it for later use: It makes a great topping for baked potatoes, steamed vegetables or roasted cod.

Provided by Kay Chun

Categories     poultry, vegetables, main course

Time 20m

Yield 4 servings

Number Of Ingredients 11

Vegetable oil, for greasing the grill
2 pounds boneless, skinless chicken thighs
4 tablespoons extra-virgin olive oil
Kosher salt and black pepper
4 ears corn, shucked
1/2 pound okra, stems trimmed
1/2 cup unsalted butter, at room temperature
2 tablespoons finely chopped dill pickles
2 tablespoons finely chopped capers
2 tablespoons finely chopped parsley
Lemon wedges, for serving

Steps:

  • Heat grill to medium-high and grease grates. (Alternatively, heat a cast-iron grill pan over medium-high and lightly grease.)
  • In a medium bowl, combine chicken and 2 tablespoons olive oil, season with salt and pepper, and toss to evenly coat. Rub corn and okra with the remaining 2 tablespoons olive oil and season with salt and pepper. Skewer okra or place in a grill basket to prevent them from falling through the grates during cooking.
  • Working in batches if needed, grill chicken, corn and okra, turning occasionally, until chicken is nicely charred and cooked through and vegetables are tender, about 5 minutes for the okra and 10 to 12 minutes for the chicken and corn.
  • Meanwhile, in a medium bowl, combine butter, pickles, capers and parsley. Season with salt and pepper, and mix well. Once okra is done, toss with 2 tablespoons of the tartar butter while warm.
  • Divide chicken and vegetables among plates. Slather corn with some of the tartar butter. Serve with lemon wedges and extra tartar butter on the side.

CAJUN-STYLE CORN AND TOMATO WITH FRIED OKRA



Cajun-Style Corn and Tomato with Fried Okra image

Categories     Tomato     Side     Fry     Corn     Okra     Gourmet     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 9

1 onion, sliced thin
2 tablespoons unsalted butter
1 tablespoon vegetable oil plus additional for frying the okra
3 cups fresh corn kernels including the pulp scraped from the cobs (cut from about 4 ears of corn)
1 tomato, seeded and chopped
1/2 cup heavy cream
1/4 cup water
1/4 pound okra, rinsed well and patted dry
cornmeal seasoned with salt and pepper for coating the okra

Steps:

  • In a heavy saucepan cook the onion in the butter and 1 tablespoon of the oil over moderate heat, stirring occasionally, until it is golden, add the corn, the tomato, the cream, and the water, and cook the mixture, covered, over moderately low heat, stirring occasionally, for 20 minutes. Season the corn mixture with salt and pepper and keep the mixture warm, covered.
  • Cut the okra into 1/4-inch-thick slices, in a bowl toss it with the seasoned cornmeal, and shake it in a coarse sieve to know off the excess cornmeal. In a deep skillet heat 1/2 inch of the additional oil over moderately high heat until it is hot but not smoking and in it fry the okra in batches for 1 to 2 minutes, or until it is golden, transferring it with a slotted spoon as it is fried to paper towels to drain. Serve the corn mixture topped with the fried okra.

More about "grilled cajun okra and corn food"

CAJUN SALAD WITH FRIED OKRA, BLACKENED CORN, GREEN BEANS …
cajun-salad-with-fried-okra-blackened-corn-green-beans image
Web Sep 30, 2019 Preheat the grill, setting the burners to high. Oil the grate. Place the corn on a plate. In a small bowl, mix the butter and Cajun …
From ricardocuisine.com
4/5 (1)
Total Time 40 mins
Category Appetizers


CAJUN CORN AND OKRA - THE SOUTHERN LADY COOKS
cajun-corn-and-okra-the-southern-lady-cooks image
Web Jun 16, 2021 Instructions. Cook bacon until crispy in a skillet on top of the stove. Remove, drain and set aside. Keep 2 to 3 tablespoons of the …
From thesouthernladycooks.com
Cuisine American, Southern
Estimated Reading Time 2 mins
Category Side Dish
  • Keep 2 to 3 tablespoons of the bacon drippings in the pan. Saute’ the onion, green pepper, celery and garlic in the bacon drippings.
  • Add the okra, corn, diced tomatoes, water, Cajun seasoning and salt. Cover and simmer about 30 minutes until flavors are blended. Crumble bacon on top before serving.


CAJUN CORN MAQUE CHOUX RECIPE - CHILI PEPPER MADNESS
cajun-corn-maque-choux-recipe-chili-pepper-madness image
Web Jan 13, 2023 Set aside. Heat a large pan to medium heat and add the bacon. Cook the bacon until it becomes nice and crispy, about 8 minutes. Stir in the corn onion, peppers and Cajun seasonings + salt and pepper …
From chilipeppermadness.com


CAJUN STYLE OKRA - RECIPE | SPICE TREKKERS
cajun-style-okra-recipe-spice-trekkers image
Web Clean okra and halve lengthwise. 2. Heat oil in a pan deep enough for frying. Fry okra for 3-4 minutes, then place on a paper towel to absorb any excess oil. 3. Chop tomatoes into large pieces. 4. Heat olive oil in …
From spicetrekkers.com


GRILLED OKRA, CORN, AND TOMATO SALAD RECIPE - VISHWESH …
grilled-okra-corn-and-tomato-salad-recipe-vishwesh image
Web Aug 1, 2019 Place okra in a large bowl, and set aside. Grill corn on oiled grates over high, uncovered, turning often, until evenly charred, about 15 minutes. Let cool 10 minutes; cut kernels off cobs, and ...
From foodandwine.com


CREOLE STYLE STEWED OKRA RECIPE - THE BLACK …
creole-style-stewed-okra-recipe-the-black image
Web Nov 30, 2018 Heat the oil in a dutch oven or large saucepan over medium heat. Add in the sliced okra, onion and pepper. Let the vegetables sauté for about 7 to 8 minutes.
From theblackpeppercorn.com


EASY GRILLED OKRA – A COUPLE COOKS
easy-grilled-okra-a-couple-cooks image
Web May 22, 2020 Preheat a grill to medium-high heat (375 to 450 degrees). Mix the okra with the olive oil. Place the okra directly on the grates. Grill 4 to 5 minutes per side (10 minutes total), until lightly charred. Sprinkle …
From acouplecooks.com


34 OKRA RECIPES THAT PROVE IT'S NOT JUST FOR GUMBO

From southernliving.com
  • Pan-Fried Okra with Cornmeal. Recipe: Pan-Fried Okra with Cornmeal. Cooking in two skillets, or two batches, will allow the okra to get extra crispy.
  • Okra and Rice Casserole. Recipe: Okra and Rice Casserole. This casserole is simple to make, but is still packed with an amazing amount of flavor.
  • Pimiento Cheese-Stuffed Pickled Okra. Recipe: Pimiento Cheese-Stuffed Pickled Okra. Two Southern classics come together to create one delicious dish.
  • Classic Okra and Tomatoes. Recipe: Classic Okra and Tomatoes. This essential summer side is the perfect pair.
  • Shrimp-Okra-and-Sausage Kebabs. Recipe: Shrimp-Okra-and-Sausage Kebabs. A mixture of lemon juice, hot sauce, and melted butter pack these kebabs with flavor.


CAJUN-STYLE CORN AND TOMATO WITH FRIED OKRA - BIGOVEN
Web Season the corn mixture with salt and pepper and keep the mixture warm, covered. Cut the okra into 1/4-inch-thick slices, in a bowl toss it with the seasoned cornmeal, and shake it …
From bigoven.com


CRISPY CAJUN OKRA - A COLLECTION OF SPICE-CENTRIC RECIPES FROM
Web Feb 3, 2022 Instructions. Preheat the oven to 425°. Line a sheet pan with parchment paper and set aside. Cut the okra in half lengthwise. In a medium sized bowl combine the …
From silkroaddiary.com


GRILLED CAJUN OKRA AND CORN RECIPE - COOKING INDEX
Web Recipe Instructions. Combine first 5 ingredients in a large zip-top heavy-duty plastic bag. Add vegetables to bag, and seal. Marinate in refrigerator 1 hour, turning bag occasionally.
From cookingindex.com


GRILLED CAJUN OKRA AND CORN - BIGOVEN
Web Grilled Cajun Okra and Corn recipe: Try this Grilled Cajun Okra and Corn recipe, or contribute your own. Add your review, photo or comments for Grilled Cajun Okra and …
From bigoven.com


10 GRILLED APPETIZERS FOR SUMMER COOKOUTS - FOOD & WINE
Web May 18, 2023 10 Stunning Grilled Starters for Summer. Kick off a cookout with smoke and char on these peak ingredients presented on corn husks, skewers, clam shells, …
From foodandwine.com


THE BEST GRILLED OKRA RECIPE! | EASY DINNER IDEAS
Web Sep 30, 2021 Brush: Brush okra and onion generously with olive oil.Season okra and onion on each side with steak seasoning and cajun seasoning. Quickly: Quickly brush …
From easydinnerideas.com


GRILLED CAJUN OKRA AND CORN RECIPE | EAT YOUR BOOKS
Web Grilled cajun okra and corn from The Complete Cooking Light Cookbook by Cooking Light Magazine. Shopping List; Ingredients; Notes (0) Reviews (0) red peppers; corn; limes; …
From eatyourbooks.com


41 BEST CAJUN AND CREOLE RECIPES - ALL NUTRITIOUS
Web Aug 17, 2022 First, coat your fish fillets in olive oil. Next, rub all your seasoning, i.e., paprika, garlic powder, kosher salt, onion powder, oregano, cayenne, thyme, and black …
From allnutritious.com


Related Search