Grilled Cabbage Wedges With Spicy Lime Dressing Recipe 465 Food

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GRILLED CABBAGE WEDGES



Grilled Cabbage Wedges image

Here's how to make grilled cabbage wedges! Char them to perfection, then drizzle with a tangy balsamic sauce for a tasty, healthy side dish.

Provided by Sonja Overhiser

Categories     Side Dish

Time 20m

Number Of Ingredients 7

1 small green cabbage
2 tablespoons olive oil, divided
1/2 teaspoon kosher salt (and fresh ground pepper)
1 tablespoon balsamic vinegar
1 tablespoon olive oil
1/2 tablespoon honey or maple syrup
1/8 teaspoon onion powder

Steps:

  • Preheat a grill to medium-high heat (375 to 450 degrees Fahrenheit).
  • Remove the tough outer leaves of the cabbage. Cut it into 8 wedges (or more if the cabbage is large), leaving the stem intact.
  • Place the wedges on a baking sheet. Rub both sides with 1 tablespoon of the olive oil. Sprinkle on 1/4 teaspoon kosher salt and fresh ground pepper on one side of the wedges, then flip them and sprinkle the remaining 1/4 teaspoon kosher salt on the other side.
  • Place the cabbage directly on the grill grates. Grill 5 to 6 minutes per side (10 to 12 minutes total) until softened, turning once.
  • In a small bowl, mix together the balsamic vinegar, the remaining 1 tablespoon olive oil, honey or maple syrup, and onion powder. Drizzle the mixture over the wedges and serve.

Nutrition Facts : Calories 54 calories, Sugar 1.4 g, Sodium 2.8 mg, Fat 5.3 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 2.1 g, Fiber 0.3 g, Protein 0.2 g, Cholesterol 0 mg

GRILLED CABBAGE WEDGES WITH SPICY LIME DRESSING RECIPE - (4.6/5)



Grilled Cabbage Wedges with Spicy Lime Dressing Recipe - (4.6/5) image

Provided by á-4939

Number Of Ingredients 11

Juice of 3 limes (about 1/4 cup)
1/4 cup extra virgin olive oil
1 teaspoon fish sauce (optional - or use vegan recipe)
2 garlic cloves, roughly chopped
1/4 cup cilantro leaves
1/2 teaspoon salt
1/2 teaspoon cayenne
1/4 teaspoon sugar
Lime wedges, to serve
1 head green cabbage
Grapeseed or canola oil

Steps:

  • Heat a gas or charcoal grill. Whiz the limes, olive oil, fish sauce, garlic, cilantro, salt, cayenne and sugar in a small chopper or blender until the sauce is pale orange and the garlic is pulverized. Set aside. Remove the loosest, toughest outer leaves from the cabbage, and cut into 8 evenly-sized wedges. Do not remove the stalk or inner core. Lightly brush the wedges with grapeseed or canola oil. Place the wedges on the grill and cover. Cook for 5 to 7 minutes, or until the edges of each layer are blackened and the cabbage is beginning to soften. Flip each wedge over, cover the grill, and cook for an additional 5 to 7 minutes on the other side. Remove the cabbage when it is beginning to wilt, but is still firm in the middle. (This will also be somewhat a matter of taste; I like it fairly crispy still, but you may prefer it more well-done.) If necessary, turn the heat down or move the wedges to a cooler part of the grill so they don't burn. But don't be afraid of those blackened edges; you want a lot of grill and char marks on the cabbage to give it smoky flavor. Take the cabbage off the grill and arrange the wedges on a plate. Pour the dressing over top and serve immediate, with wedges of lime to garnish.

GRILLED CABBAGE WEDGES



Grilled Cabbage Wedges image

Cabbage wedges with chargrilled marks can be used as a side dish or incorporated into other dishes. I use this along my grilled teriyaki chicken kabobs, serving it all over basmati rice. The semi-carbon taste of the chargrilled marks enhance the flavor. Don't be afraid of a little brown/black color of charring it. It's good! Trust me.

Provided by BaillysMom

Categories     Side Dish     Vegetables

Time 20m

Yield 8

Number Of Ingredients 5

1 medium head cabbage
8 metal skewers
½ cup olive oil, or as needed
1 pinch seasoned salt (such as Lawry's®), or to taste
1 pinch ground black pepper to taste

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Cut cabbage into 8 wedges. Place a metal skewer through each wedge to hold in place and keep from falling apart. Drizzle both sides with olive oil and sprinkle with seasoned salt and pepper.
  • Place directly on the grill and cook until grill marks are achieved, turning once, 8 to 12 minutes total. Remove from skewers and serve.

Nutrition Facts : Calories 148.2 calories, Carbohydrate 6.7 g, Fat 13.6 g, Fiber 2.9 g, Protein 1.5 g, SaturatedFat 1.9 g, Sodium 49.4 mg, Sugar 3.6 g

GRILLED CABBAGE WITH TAHINI CAESAR DRESSING



Grilled Cabbage with Tahini Caesar Dressing image

These cabbage slices are charred and softened on the grill, then slathered in a vegan Caesar-style dressing. With a hint of nuttiness from tahini and lots of crunch from rustic croutons, the delicious result is a hearty dish somewhere between a wedge and Caesar salad.

Provided by Food Network

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 12

1 head green cabbage, cut into 6 wedges with the stem intact (about 2 1/2 pounds)
7 tablespoons olive oil
Kosher salt and freshly ground black pepper
6 ounces rustic white bread, sliced in half lengthwise
1/2 cup tahini
1 tablespoon capers
2 teaspoons tamari
1 teaspoon agave nectar
Zest and juice of 2 lemons
4 cloves garlic
1 cup fresh flat-leaf parsley, finely chopped
Pinch crushed red pepper flakes

Steps:

  • Prepare a grill or grill pan for high heat.
  • Brush the flat sides of the cabbage wedges with 1 tablespoon of the olive oil and season with 1 teaspoon salt and a few grinds of black pepper. Grill on one flat side, flipping halfway through to the other flat side, until dark grill marks have formed and the outer layers are softened, about 8 minutes. Transfer to a serving platter.
  • Brush the bread with 1 tablespoon olive oil and season with 1/2 teaspoon salt and a few grinds of black pepper. Grill the bread sliced-side down until grill marks form and the bread is toasted, 2 to 3 minutes. Let cool slightly, then tear into roughly 1/2-inch pieces.
  • Meanwhile, add the tahini, capers, tamari, agave, 2 tablespoons olive oil, half of the lemon zest and juice, 3 tablespoons water and a generous amount of black pepper to a medium bowl. Grate in 3 cloves of the garlic and whisk until well combined.
  • Grate the remaining clove of garlic into a medium bowl. Stir in the parsley, red pepper flakes, remaining lemon zest and juice and remaining 3 tablespoons olive oil.
  • Drizzle the cabbage with the dressing, top with the croutons and parsley mixture and serve immediately.

GRILLED CABBAGE



Grilled Cabbage image

The first time I made this, I couldn't believe how good it was! We served it with grilled burgers and our dinner was complete. I never thought I'd skip dessert because I was full from too much cabbage! -Elizabeth Wheeler, Thornville, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 5

1 medium head cabbage (about 1-1/2 pounds)
1/3 cup butter, softened
1/4 cup chopped onion
1/2 teaspoon garlic salt
1/4 teaspoon pepper

Steps:

  • Cut cabbage into 8 wedges; place on a double thickness of heavy-duty foil (about 24x12 in.). Spread cut sides with butter. Sprinkle with onion, garlic salt and pepper. , Fold foil around cabbage and seal tightly. Grill, covered, over medium heat until tender, about 20 minutes. Open foil carefully to allow steam to escape.

Nutrition Facts : Calories 98 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 188mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

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