BLACKENED SALMON FILLETS
Fire up succulent salmon with an exciting blend of Cajun-style spices!
Provided by JEFF CALKINS
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- In a small bowl, mix paprika, cayenne pepper, onion powder, salt, white pepper, black pepper, thyme, basil and oregano.
- Brush salmon fillets on both sides with 1/4 cup butter, and sprinkle evenly with the cayenne pepper mixture. Drizzle one side of each fillet with 1/2 remaining butter.
- In a large, heavy skillet over high heat, cook salmon, butter side down, until blackened, 2 to 5 minutes. Turn fillets, drizzle with remaining butter, and continue cooking until blackened and fish is easily flaked with a fork.
Nutrition Facts : Calories 511.1 calories, Carbohydrate 4.5 g, Cholesterol 166.4 mg, Fat 38.3 g, Fiber 2 g, Protein 37.4 g, SaturatedFat 17.2 g, Sodium 1248.4 mg, Sugar 1.1 g
SOUTHERN GRILLED BLACKENED SALMON
This is a knock out recipe I use to combine two of my favorite ways to cook salmon. I smoke it and blacken the salmon getting the best of both worlds. In a search to find a healthier way to prepare fish I found blackened seasoning. You can go to any super market, go to the spice isle, and find blackened seasoning. I want to encourage you to try out different spices to find the one that best suites your taste. My personal preference is Paul Prudhomme's Magic Seasoning Blends Blackened Redfish Magic.
Provided by Chef Iron B
Categories < 60 Mins
Time 1h
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In a search to find a healthier way to prepare fish I found blackened seasoning. You can go to any super market, go to the spice isle, and find blackened seasoning. I want to encourage you to try out different spices to find the one that best suites your taste. My personal preference is Paul Prudhomme's Magic Seasoning Blends Blackened Redfish Magic.
- Pour a small amount of olive oil in to a baking dish. You want just enough to cover the bottom. Place the fillet or fillets on to the baking dish skin side down. The olive oil will serve to lubricate the skin and help keep the skin from sticking to the grill.
- Put Your Blackened Seasoning on the salmon. This is not a case for less is more. I usually try to cover every square inch of the fish with the seasoning. Cover the fish and place in the refrigerator for one hour.
- Take your mesquite or hickory wood chips and soak them in water. You do not have to do this way ahead of time because salmon cooks quickly. With the wood chips just being damp they will smoke long enough to give the fish the hint of smoke flavor that is desired for this recipe. If you were trying to add a smoke flavor to a larger piece of beef you would need to soak the wood chips for at least four hours.
- Light the charcoal and wait until all the coals are completely white. You want the grill to be at a medium heat. You have reached a good medium heat when you can hold your hand 5" above the grill rack for three seconds. If the grill is too warm try closing the lid and partially opening the vents. Wait five minutes and your fire should be at medium. To raise the temperature of the grill at any time just open the lid.
- Get the salmon out of the fridge and take close to the grill.
- Slice the red onion in to quarters.
- Separate one quarter in to the separate layers and add the layers directly to the coals.
- Drain the water off of the wood chips and add them to the coals. You should start to see smoke coming from the grill.
- While this is happening you should place the salmon on the grill skin side down. Cover and enjoy the outdoors for a little while.
- Keep the lid closed for at least five minutes so that the fish has a chance to absorb the smoke flavors. If you keep opening the grill you will absorb those flavors.
- Cooking time will vary with size of fillet. You will not flip the fillet so let it cook skin side down the entire time.
- Check on the filets every so often until the skin starts to fall off of the filet. At that point you bring it inside, remove skin, and serve.
Nutrition Facts : Calories 523.4, Fat 25.3, SaturatedFat 3.8, Cholesterol 177.3, Sodium 229.4, Carbohydrate 2, Fiber 0.3, Sugar 0.9, Protein 68.2
BLACKENED SALMON
Provided by Alex Guarnaschelli
Categories main-dish
Time 12m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a small bowl, add the paprika, cayenne, thyme and oregano and salt and mix to blend. Put the mixture on a plate or other flat surface and coat the portions of salmon, 1 at a time, on the flesh side only.
- Heat a large heavy-bottomed pan or cast iron skillet over medium heat, and add the oil. When the oil begins to smoke quite heavily shut the heat off under the pan. Add the salmon, 1 at a time, in a single layer, flesh side down, in the oil. Turn the heat back on under the pan and cook for 2 to 3 minutes. Use a spatula to turn the salmon to the other side. Cook the salmon over medium heat, until the skin becomes crispy, about 5 to 6 minutes.
- Arrange the salmon on a platter, sprinkle with lemon zest and lemon juice and serve immediately.
GRILLED BLACKENED SALMON
Super quick and easy, When I make this I also grill yellow squash and zucchini. if you don't have a chimney fire starter do yourself a favor and get one. It will save you money cause you use regular charcoal and coals get hotter faster.Let the charcoal turn gray before you dump them and your ready to start grilling, always oil up...
Provided by Roxanne L Andersen-Bridges
Categories Fish
Time 55m
Number Of Ingredients 5
Steps:
- 1. Perpare your grill, take the grill rack out. I use charcoal I have a chimney charcoal firestarter which I love no lighter fluid that gives the food a bad taste. Crumpable up a couple sheets of newspaper and stuff the paper in the very bottom so it's underneath where the charcoal will sit. Fill the chimney with charcoal put the chimney in the bottom of your grill the same place where your going to dump the charcoal when ready. Light charcoal.
- 2. While the charcoal is getting ready wash and cut the squash and zucchini, I cut mine lenghtwise instead of slices, you will get 4 long planks out of each. Brush with olive oil and add whatever you like to season with or put the blackened seassoning on them. Salmon on the meat side brush with olive oil and sprinkle with blackened seasoning to your liking the more you put the hotter in taste it will be.
- 3. Charcoal ready to dump be careful you need a hot pad. Put the grill rack back on overtop of the charcoal. Take a paper towel and put oil on it to grease the grill before you put any food on it. Put the squash and zucchini oiled side down on the grill, then put the salmon oiled side down. Oil and season the veggies on this side now, close the lid on grill. In about 2-3 minutes turn your food at an angle to make the pretty diamond pattern, cook another 2 minutes and then with a metal spatula flip all the food over, put the lid back down for 2 minutes the fish should be done check the veggies it depends on how thick the planks are as to how long it will take them to get done.
GRILLED BLACKENED SALMON
A vibrant blend of dry herbs and spices adds an extra flavor dimension to salmon.
Provided by Allrecipes Member
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for high heat and lightly oil grate.
- Mix Cajun seasoning, thyme and basil on a plate. Dip each salmon fillet in butter and dredge in spice mix.
- Place salmon on hot grill; cook, turning once, until fish is blackened and easily flaked with a fork, about 6 to 8 minutes. Remove from grill, let rest for 5 minutes and serve.
Nutrition Facts : Calories 424.7 calories, Carbohydrate 2.8 g, Cholesterol 129.6 mg, Fat 30 g, Fiber 0.7 g, Protein 34 g, SaturatedFat 11 g, Sodium 1247.6 mg
CAJUN BLACKENED SALMON RECIPE BY TASTY
Here's what you need: olive oil, salmon fillets, paprika, dried oregano, dried thyme, cayenne pepper, brown sugar, salt, pepper, avocados, mango, red onion, red chili, fresh parsley, salt, pepper, olive oil, lime juice
Provided by Chloe Olivia Morgan
Categories Dinner
Yield 4 servings
Number Of Ingredients 18
Steps:
- In a small bowl, combine all the Cajun spice rub ingredients and stir.
- Place the salmon fillets on a cutting board and rub the olive oil over all sides of the salmon fillets.
- Sprinkle the spice rub over the salmon, using your hands to ensure all sides are covered.
- Cook on a BBQ over a medium to high heat for 2 minutes per side. The outside should start to blacken and crisp, leaving the salmon juicy inside.
- Once the salmon is cooked set aside.
- In a large bowl, add all of the salsa ingredients and stir well.
- Serve the salmon with an extra sprinkling of parsley alongside the salsa.
- Enjoy!
Nutrition Facts : Calories 566 calories, Carbohydrate 28 grams, Fat 38 grams, Fiber 9 grams, Protein 28 grams, Sugar 15 grams
BLACKENED SALMON
Make and share this Blackened Salmon recipe from Food.com.
Provided by chavamandel
Categories Very Low Carbs
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Each steak works best if it is about 3/4 inches thick, especially when using a cast iron skillet. Coat each stake with the butter (or olive oil) and let sit while the rest of the butter/olive oil heats up in the pan. After about 10 minutes, coat each stake on both sides with the seasoning mix and let it cook for around 2 minutes uncovered. Afterwards, flip it over and cook the stakes until they are a nice pink color inside. The time that it takes to cook each stake determines on how large they are.
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BLACKENED SALMON FILLETS ON THE GRILL - TIDYMOM®
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4.6/5 (17)Category Main DishCuisine AmericanTotal Time 20 mins
- Using a small bowl combine all of the spices. Preheat grill to medium indirect heat (or broiler with oven rack 6 inches from heat).
- Prepare a foil tray for cooking the salmon. Use 2 sheets of heavy-duty foil, one directly on top of the other. Double fold all four sides about one inch then fold the side up to make a rim. Place the salmon on the tray.
- Using half of the butter, brush both sides of the fillets with melted butter and sprinkle each side evenly with the spice blend. Pour the remaining butter over the salmon fillets.
- Place the salmon tray on the grill. Close the cover on the grill and cook until the salmon just begins to flake easily and is almost completely opaque throughout, 8-10 minutes, or until done to your liking. Use a meat thermometer, with the thickest part of the salmon cooked at 130 degrees. (or check using a back of a spatula, until firm and not spongy).
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