AVOCADO TOASTS
There are two secrets to these simple avocado toasts: rubbing the bread with garlic for just a hint of flavor and adding a pop of crunchy sea salt on top.
Provided by Food Network Kitchen
Categories main-dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Mash the avocado with a fork in a shallow bowl until chunky. Season with fine salt and black pepper.
- Toast the bread until browned and crisp. Lightly rub 1 side of each slice with the cut side of the garlic until fragrant; discard the garlic. Lightly brush the toasts with oil, and season with fine salt and pepper. Divide the mashed avocado evenly among the toasts, and top with more flaky sea salt, more black pepper and red pepper flakes if using.
Nutrition Facts : Calories 168, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 263 milligrams, Carbohydrate 16 grams, Fiber 4 grams, Protein 4 grams, Sugar 2 grams
AVOCADO TOAST RECIPE BY TASTY
Here's what you need: sprouted bread, avocado, Sriracha
Provided by Rachel Gaewski
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Toast bread and top with avocado slices. Drizzle with Sriracha if desired.
- Enjoy!
Nutrition Facts : Calories 72 calories, Carbohydrate 4 grams, Fat 5 grams, Fiber 2 grams, Protein 1 gram, Sugar 0 grams
AVOCADO GRILLED CHEESE
Steps:
- In a small bowl, mash avocado with lime juice and season with salt and pepper.
- Heat pan to medium heat. Spread butter on the outside of each slice of bread, then spread avocado on the non-buttered side of one slice. Top with cheese and close sandwich.
- Place sandwich in pan, then cover and cook until golden brown, 3 to 4 minutes . Flip and cook other side until cheese is melty and bread is golden brown, 2 minutes more.
- Slice in half and serve.
AVOCADO TOAST WITH EGG
I love avocado toast, and if you add an egg to it you have a full meal. Sometimes I use balsamic vinegar to flavor the avocado instead of the lemon juice. You can make the egg any way you like, but I like it best fried or poached.
Provided by barbara
Categories Main Dish Recipes Sandwich Recipes
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Melt butter in a skillet over medium-low heat. Crack eggs into the skillet side by side and cook until eggs are white on the bottom layer and firm enough to flip, 2 to 3 minutes. Flip eggs, trying not to crack the yolk, and cook until egg reaches desired doneness, 2 to 5 minutes more.
- Meanwhile, toast bread slices to desired doneness, 3 to 5 minutes.
- Mash avocado in a bowl; stir in lemon juice, cayenne pepper, and sea salt. Spread avocado mixture onto toast. Top with fried egg and season with sea salt and pepper.
Nutrition Facts : Calories 321.4 calories, Carbohydrate 20.8 g, Cholesterol 191.4 mg, Fat 22.9 g, Fiber 8.8 g, Protein 11.9 g, SaturatedFat 5.2 g, Sodium 360.9 mg, Sugar 2.8 g
THE LAST AVOCADO TOAST RECIPE YOU'LL EVER NEED
Avocado toast is pretty divisive: You either can't get enough of it, or you're totally sick of hearing about it. With a plethora of avocado toast recipes out there-some simple, others more complex-it's easy to wonder if we've reached peak avocado. But before you write off this open-faced Instagrammable marvel, let's remember why we love avocado toast in the first place. Mashed avocado spread over crusty whole-wheat bread, finished with olive oil, red pepper flakes, and flaky sea salt-does it get much better than that? It's full of healthy, unsaturated fats, packed with fiber, and it's an effortless breakfast or snack. So forget fancy-pants versions topped with lobster, truffles, and gold flakes-or spinoffs like avocado art, avocado roses, and avocado toast chocolate bars. You need a perfect avocado toast recipe that's 100% no-nonsense. Look no further. This is the easiest-and the last-avocado toast recipe you'll ever need to know. Memorize the recipe, then use it as a jumping off point for your favorite avocado toast riffs. Put an egg on it, top it with tuna salad, or crown it with fluffy alfalfa sprouts for a healthy and satisfying meal. You can mix up the toppings too-we love Japanese furikake or everything bagel seasoning.
Provided by Elizabeth Laseter
Time 3m
Yield Serves 1
Number Of Ingredients 7
Steps:
- In a small bowl, combine avocado, lemon juice, salt, and pepper. Gently mash with the back of a fork.
- Top toasted bread with mashed avocado mixture. Drizzle with olive oil and sprinkle over desired toppings.
Nutrition Facts : Calories 200, Carbohydrate 18 g, Fat 13 g, Fiber 5.0 g, Protein 5.0 g, SaturatedFat 2 g, Sodium 370 mg, Sugar 2.0 g
GRILLED AVOCADO ON TOAST
Grilling imparts a robust, nutty flavor to avocado. Choose a firm, ripe one.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Brush 1/2 avocado (pitted and peeled) with fresh lime juice and olive oil. Grill, cut side down, for 1 to 2 minutes, creating grill marks. Turn to create crosshatch marks, and grill for 1 minute more. Meanwhile, brush 1 side of a slice of bread with olive oil, and grill, about 30 seconds per side. Top bread with thin slices of parmesan and the grilled avocado. Mash with a fork, brush with olive oil and salt.
GRILLED AVOCADO ON TOAST (MARTHA STEWART)
Quick appetizer or light lunch. Variations allow you to customize to your taste preferences and keep this in regular rotation in your menus. You could add tomato, onion, any thinly sliced meat.
Provided by DSimone
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel avocado, brush with line juice and olive oil. Slice bread, brush with olive oil. Grill both just long enough to get grill marks. Top bread with parmesan, place ham slice next, then mash avocado on top. Salt to taste. Serve immediately.
Nutrition Facts : Calories 247.5, Fat 17.8, SaturatedFat 2.6, Sodium 134.9, Carbohydrate 21.3, Fiber 7.3, Sugar 1.8, Protein 3.9
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