EASY GRIDDLE SALMON
Griddled Salmon is one of the best griddle recipes. It's easy to cook and loaded with healthy nutrients.
Provided by Izzy
Categories Dinner
Time 12m
Number Of Ingredients 5
Steps:
- Preheat griddle to 375°F or set to moderate heat. Lightly brush with oil.
- Season the salmon with salt and pepper on all sides.
- Place the seasoned salmon skin-side down on the griddle. Cook for 3-5 minutes.
- Gently turn the salmon over with a spatula and cook the other side for 3-5 minutes.
- Squeeze some lemon juice on top and sprinkle with fresh herbs. Season with more salt and pepper if needed.
Nutrition Facts : Calories 272 kcal, Protein 34 g, Fat 14 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 94 mg, Sodium 75 mg, ServingSize 1 serving
TEX-MEX BREAKFAST HAYSTACKS
I love haystacks and wanted to make a fun Tex-Mex version for my family. Adding panko crumbs and cheese to the hash browns before cooking gives them a wonderful golden brown color and crisp texture. -Donna-Marie Ryan, Topsfield, Massachusetts
Provided by Taste of Home
Time 40m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Combine sour cream, green onions, sun-dried tomatoes, cilantro, and 1/2 teaspoon Tex-Mex seasoning; set aside., Squeeze hash brown potatoes dry with paper towel to remove excess liquid. In a large bowl, combine potatoes, bread crumbs, cheese, salt and remaining Tex-Mex seasoning., On an electric griddle, heat 3 tablespoons oil over medium-high heat. Drop potato mixture by 2/3 cupfuls into oil; press to flatten slightly. Fry, adding oil as needed, until crisp and golden brown, 5-7 minutes. Drain on paper towels; keep warm., On same griddle, heat remaining oil over medium heat. Break eggs, one at a time, onto griddle. Reduce heat; cook until whites are set and yolks have begun to thicken. Flip eggs if desired; cook to desired doneness., To assemble, top each potato patty with an egg, salsa, bacon and sour cream mixture. If desired, sprinkle with green onions.
Nutrition Facts : Calories 399 calories, Fat 27g fat (8g saturated fat), Cholesterol 205mg cholesterol, Sodium 688mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 2g fiber), Protein 14g protein.
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