Green Vegetable Juice Food
HEALTHY GREEN JUICE
Great healthy drink for detoxing after the holidays or whenever you have overdone it. Worth it to buy the organic celery, even if you buy conventional for everything else. Adjust fruit and veggie amounts to suit your personal taste. More apple equals a sweeter drink. Store any extra in a glass jar in the fridge for up to a day. Shake before drinking.
Provided by PageLeeNC
Categories Drinks Recipes Juice Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Process green apples, celery, cucumber, kale, lemon, and ginger through a juicer.
Nutrition Facts : Calories 143.5 calories, Carbohydrate 36 g, Fat 1.1 g, Fiber 7.7 g, Protein 4.2 g, SaturatedFat 0.2 g, Sodium 95.2 mg, Sugar 18 g
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- Healthy Green Juice with Lemon. “Any leafy greens are going to give you those vitamins and nutrients,” Sugiuchi says. This recipe makes sure of that, because it’s packed with both kale and romaine.
- Green Juice for Beginners. Kale a little too intense for you? Sugiuchi also loves spinach, which contains many of the same nutrients but is “a little milder,” she notes.
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