Green Smoothie For Beginner No Pulp Blended Food

GREEN SMOOTHIE - FOR BEGINNER - NO PULP (BLENDED)

Green Smoothie - for Beginner - No Pulp (Blended) image

The smoothie I'm sharing today is made using baby kale leaves and trust me it's not easy to eat them...but with little bit of mix n tweaks, the smoothie tastes yum http://easycookinwithmolly.blogspot.com/2014/08/green-smoothie-for-beginner-no-pulp.html

Provided by EasyCookin2012

Categories Beverages

Time 4m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 cup baby kale leaf
1 large peach (Fresh, Frozen, Canned)
4 tablespoons plain fat-free yogurt
7 -8 whole almonds

Steps:

Blend all the mentioned ingredients together into a smooth mixture.
Sieve and pour into a serving glass.

Nutrition Facts : Calories 92.9, Fat 2.6, SaturatedFat 0.2, Cholesterol 0.6, Sodium 38, Carbohydrate 15, Fiber 2.5, Sugar 9.9, Protein 4.6

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