Green Sauce Pasta 10 Min Food

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GREEN SAUCE PASTA (10 MIN)



Green Sauce Pasta (10 min) image

This creamy green sauce pasta recipe is packed with fresh flavors and nutrients. The best part is that there's no cooking required for the sauce and it's ready within a couple of minutes!

Provided by Katie

Categories     Main Course

Time 10m

Number Of Ingredients 10

⅓ cup veggie broth
1 cup frozen peas (*thawed)
1 cup fresh baby spinach (~2 handfuls) (*pre-washed)
1 handful fresh basil (*pre-washed)
1 small avocado (*deseeded)
⅓ cup parmesan ((or vegan parmesan or nutritonal yeast))
⅛ cup olive oil
½ tsp garlic powder
salt & pepper
pasta of choice

Steps:

  • Bring a big pot of water to boil. Season with a pinch of salt and cook your pasta of choice according to package instructions. (Total cook time will vary depending on which type of pasta you choose)
  • In the meantime, put all of your ingredients for the sauce into a (high-speed) blender and blend until smooth.
  • The stronger the blender, the smoother your sauce will turn out.
  • Taste sauce and adjust seasoning. For a thinner sauce gradually add more broth/ oil.
  • Toss your cooked pasta sauce with the sauce.
  • Garnish with some extra olive oil, parmesan or fresh green herbs and serve immediately.

Nutrition Facts : ServingSize 1 green sauce, Calories 415 kcal, Carbohydrate 21 g, Protein 13 g, Fat 33 g, SaturatedFat 7 g, Cholesterol 11 mg, Sodium 291 mg, Fiber 12 g, Sugar 5 g, UnsaturatedFat 25 g

SPAGHETTI WITH GREEN SAUCE



Spaghetti with Green Sauce image

This fresh green pasta sauce made with cilantro and green peppers is made with on-hand ingredients.

Provided by My Food and Family

Categories     Recipes

Time 35m

Yield 8 servings, 1 cup each

Number Of Ingredients 9

1 lb. spaghetti, uncooked
1/2 cup KRAFT Zesty Italian Dressing, divided
1 small onion, chopped
1 green pepper, chopped
2 cloves garlic, chopped
6 large romaine lettuce leaves, torn into 2-inch pieces
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, cubed
1 cup fresh cilantro
1-1/2 cups KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese

Steps:

  • Heat oven to 350ºF.
  • Cook spaghetti as directed on package, omitting salt. Meanwhile, heat 1/4 cup dressing in large nonstick skillet on medium heat. Add onions, peppers and garlic; cook and stir 5 min. or until crisp-tender. Add lettuce; cook and stir 2 min. or until wilted. Transfer to blender. Add remaining dressing, cream cheese and cilantro; blend until smooth.
  • Drain spaghetti; place in large bowl. Add sauce; toss to coat. Spoon into 13x9-inch baking dish sprayed with cooking spray; top with mozzarella. Cover.
  • Bake 10 min. or until spaghetti mixture is heated through and mozzarella is melted.

Nutrition Facts : Calories 360, Fat 13 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 30 mg, Sodium 370 mg, Carbohydrate 48 g, Fiber 3 g, Sugar 5 g, Protein 14 g

GREEN TOMATO PASTA SAUCE



Green Tomato Pasta Sauce image

Excellent tangy sauce and a great way to use up those fall green tomatoes. You can add cooked chicken into the sauce to make it heartier if you like.

Provided by 2hot2handle

Categories     Low Cholesterol

Time 1h

Yield 6 serving(s)

Number Of Ingredients 8

1/4 cup extra virgin olive oil
12 medium green tomatoes, cut into 1/4 slices
kosher salt
ground black pepper
6 garlic cloves, minced
24 fresh basil leaves
1 lb linguine
1/2 cup parmesan cheese, freshly grated

Steps:

  • Preheat oven to 300°F.
  • Spray a large shallow baking dish with cooking oil. Lay the tomatoes in the dish and season with salt and pepper. Drizzle with the olive. Bake uncovered until tomatoes soften somewhat, about 25 minutes.
  • In a mini food processor, chop the garlic and basil together. Sprinkle the garlic/basil on top of the tomatoes. Cover with foil and bake until soft and lightly carmelized, another 25 minutes. Remove from oven and place in a food processor or blender. Pulse a few times, but leave the sauce chunky. Put in sauce pan to reheat and add cooked chicken if desired.
  • Serve over hot cooked pasta and top with freshly grated Parmesan.

PASTA WITH GREEN SAUCE



Pasta With Green Sauce image

This is a wonderful pasta dish with a creamy rich sauce. You can add additional veggies (broccoli, mushrooms, snow peas) if you wish , but it's great on it's own. It can be a side dish, or a vegetarian meal, with a salad and good crusty bread.

Provided by Imagenie

Categories     < 30 Mins

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 tablespoons fresh basil, whole
4 tablespoons fresh parsley, chopped
1/4 cup butter, softened
1 (8 ounce) package cream cheese, softened
1/3 cup parmesan cheese, grated
1/4 cup olive oil
1 garlic clove, minced
1/2 teaspoon pepper
2/3 cup water, boiling
cooked pasta, of your choice

Steps:

  • In a heavy saucepan, melt butter. Add garlic, basil and parsley and cook one minute.
  • Blend in cream cheese, parmesan cheese, olive oil and pepper.
  • Stir in boiling water.
  • Blend well and simmer carefully for approximately 5 minutes. The sauce tends to separate, so keep stirring.
  • Serve over your favorite pasta, I prefer vermecelli or fettucini.

Nutrition Facts : Calories 458.3, Fat 47.2, SaturatedFat 23.1, Cholesterol 100.2, Sodium 380.3, Carbohydrate 2.6, Fiber 0.3, Sugar 0.2, Protein 7.8

10 MINUTE TOMATO SAUCE FROM AMERICA'S TEST KITCHEN



10 Minute Tomato Sauce from America's Test Kitchen image

Fresh tasting pasta sauce using canned crushed tomatoes as described on America's Test Kitchens. Use either Muir Glenn or Tuttoroso crushed tomatoes because they use a lower processing temperature in the canning process and therefore are fresher tasting than other brands. Recipe Notes: According to the chefs, grating the onions instead of chopping allows them to carmelize more quickly. The butter is used because saturated fats helps the onions stay sweet. Olive oil contains unsaturated fats that react with an enzyme in the onion that can result in a bitter taste. Using crushed tomatoes is preferable to other forms. The chefs apparently expended a great deal of effort in developing this simple recipe so it is suggested that it be followed closely in order to acheive a fresh tasting sauce from canned tomatoes.

Provided by ks100

Categories     Spaghetti

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup onion, grated
2 tablespoons butter
1/4 teaspoon dried oregano
1/2 teaspoon salt
2 garlic cloves, crushed
1 (28 ounce) can crushed tomatoes
1/4 teaspoon sugar
1 tablespoon olive oil
2 tablespoons fresh basil, chopped

Steps:

  • Melt butter in saucepan over medium heat. Add 1/4 cup grated onion. Saute 2 minutes. Add oregano and 1/2 tsp salt. Cook with stirring 3 minutes until onions begin to brown. Add crushed garlic. Cook 30 seconds. Add crushed tomatoes and sugar. Turn heat to high and cook with stirring until simmering. Turn heat to medium low. Simmer 10 minutes. Remove from heat. Stir in olive oil and basil. Season with salt and pepper to taste. Serve over pasta.

Nutrition Facts : Calories 152, Fat 9.7, SaturatedFat 4.2, Cholesterol 15.3, Sodium 604.1, Carbohydrate 16.2, Fiber 4, Sugar 0.7, Protein 3.6

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