Green Pea Mousse With Parmesan Food

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GREEN PEA MOUSSE WITH PARMESAN



Green Pea Mousse with Parmesan image

The Green Pea Mousse with Parmesan recipe out of our category Sprout! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 2h45m

Yield 4

Number Of Ingredients 6

300 grams Peas (fresh or frozen)
60 grams Parmesan (grated)
peppers
salt
4 sheets gelatin
300 milliliters Whipped cream

Steps:

  • Blanch the peas in boiling salted water for 5 minutes, then cool under cold water. Quickly cooling is important to ensure the peas retain their green color.
  • Puree the peas together with the Parmesan in a blender. Season with salt and pepper.
  • Soften the gelatine in cold water.
  • Heat the pea puree. Add 3-4 tablespoons of the puree to the gelatin and stir until dissolved. Add the gelatin mixture the warm pea puree. Cool to room temperature.
  • Whip the cream until stiff and then chill.
  • Once the puree has cooled, carefully fold in the cream, spread the mousse into four bowls and refrigerate for 2 hours.

GARDEN PEA & ASPARAGUS MOUSSE



Garden pea & asparagus mousse image

Take advantage of in-season vegetables and make a fresh garden pea and asparagus mousse

Provided by Geraldene Holt

Categories     Dinner, Lunch, Starter

Time 3h30m

Number Of Ingredients 8

1 tbsp mild olive oil , plus extra
300g shelled garden pea , about 900g/2lbs in ther pods
200g green asparagus tips
2 leaves of gelatine or 2 tsp or powdered gelatine
4 tbsp dry white wine or lemon juice
142ml carton double cream
½ tsp chopped fresh tarragon
olive oil , balsamic vinegar and fresh tarragon sprigs, to serve

Steps:

  • Brush 6 dariole moulds (100 ml/ 31⁄2 fl oz capacity) with mild olive oil and line the bases with discs of baking paper. Shell the peas and trim away and discard the cut end of the asparagus. Chop the asparagus into short lengths and put in a steamer with the peas. Steam for 3-5 minutes until the asparagus and peas are just tender but still bright green. Put 6 tbsp of steamed peas into a small bowl, spoon over the 1 tbsp olive oil and set aside.
  • Put the asparagus and the rest of the cooked peas in a food processor and whizz to a purée. Soften the gelatine in the wine or lemon juice in a small pan for 5 minutes, then put over a low heat until the gelatine is dissolved, stirring occasionally.
  • Whisk the cream with the tarragon until it is thick but still glossy. Stir the gelatine into the purée and fold in the cream with plenty of salt and pepper. Divide the mixture between the moulds so they are three quarters full, then put in the fridge for 2-3 hours or until set.
  • When ready to serve, run the blade of a small knife around the rim of the mousse and turn out each one on a small plate. Sprinkle the reserved peas around the base of each mousse and lay a tarragon sprig on top of each one. Drizzle a little more olive oil and a few dashes of balsamic vinegar over the peas. Serve straight away while still chilled.

Nutrition Facts : Calories 185 calories, Fat 14 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 7 grams carbohydrates, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.04 milligram of sodium

PARMESAN PEAS



Parmesan Peas image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons unsalted butter
3 small shallots, sliced
One 14-ounce bag frozen peas, thawed
1/2 teaspoon kosher salt, plus a pinch
2 tablespoons freshly squeezed lemon juice
1/4 cup grated Parmesan cheese
Freshly ground black pepper

Steps:

  • Melt the butter in a medium skillet over medium heat. Add the shallots and a pinch of salt and cook until soft and translucent, about 4 minutes.
  • Stir in the peas and 1/2 teaspoon salt and cook until the peas are soft but still bright green, 2 to 3 minutes. Add the lemon juice and toss. Remove from heat and stir in the Parmesan and a generous pinch of black pepper. Serve hot.

PARMESAN PEAS



Parmesan Peas image

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 18m

Yield 6 servings

Number Of Ingredients 8

2 tablespoons canola oil
2 large shallots, diced
1 pound fresh frozen English green peas, defrosted
1 cup heavy cream
1/2 cup grated Parmesan
Salt
Freshly ground black pepper
1/4 cup freshly chopped mint leaves, optional

Steps:

  • In a large saute pan, add the oil and shallots over medium heat and cook shallots until they are transparent and tender, about 5 minutes. Add the peas and warm through. Next add the heavy cream and Parmesan and continue to cook until all of the cheese has been incorporated. Adjust seasoning just before serving and, if you like, sprinkle with chopped fresh mint.

PARMESAN PEAS



Parmesan Peas image

Make and share this Parmesan Peas recipe from Food.com.

Provided by Sara 76

Categories     Vegetable

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 5

1 cup frozen baby peas
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon butter
1 tablespoon parmesan cheese, grated

Steps:

  • Steam peas as normal.
  • Once cooked, stir in all other ingredients (salt and pepper to taste), and serve immediately.

Nutrition Facts : Calories 58, Fat 1.9, SaturatedFat 1.1, Cholesterol 4.8, Sodium 230.8, Carbohydrate 7.2, Fiber 2.5, Sugar 2.8, Protein 3.3

CREAMY PARMESAN PEAS



Creamy Parmesan Peas image

Make and share this Creamy Parmesan Peas recipe from Food.com.

Provided by Nyteglori

Categories     Vegetable

Time 12m

Yield 12 serving(s)

Number Of Ingredients 4

2 (16 ounce) bags frozen peas, defrosted
1 cup parmesan cheese
1 cup light sour cream
1/2 teaspoon curry powder

Steps:

  • Mix all.
  • Pour into greased casserole.
  • Bake at 350 until warm. (about 10 minutes).

Nutrition Facts : Calories 120.8, Fat 4.7, SaturatedFat 2.8, Cholesterol 14, Sodium 222.7, Carbohydrate 12, Fiber 3.4, Sugar 3.9, Protein 7.8

AMUSE BOUCHE PARMESAN TUILE AND GREEN PEA MINT SORBET



Amuse Bouche Parmesan Tuile and Green Pea Mint Sorbet image

Make and share this Amuse Bouche Parmesan Tuile and Green Pea Mint Sorbet recipe from Food.com.

Provided by Ambervim

Categories     High Protein

Time 20m

Yield 8 Each

Number Of Ingredients 5

8 ounces parmesan cheese, coarsely grated (or Asiago cheese)
5 ounces green peas, frozen and thawed
1 tablespoon of fresh mint, roughly chopped
1 tablespoon creme fraiche or 1 tablespoon sour cream
1 pinch salt

Steps:

  • Preheat oven to 325 degrees.
  • Measure 1 tablespoon of cheese and form it into 2-inch rounds or ovals. Repeat until you have eight rounds or ovals of grated cheese and place them 2 inches apart on a parchment-lined baking sheet or silicone mat. Bake for 3 to 5 minutes or until lightly brown.
  • Remove from oven with a spatula. Working quickly, form each into cone shapes to make a tuile. If cheese become too brittle, return to oven for 1 minute. The tuiles can be made two days ahead; store them covered at room temperature.
  • In food processor puree peas, fresh mint, creme fraiche or sour cream and salt until smooth. Transfer to a small bowl, cover and freeze. Puree again and return to freezer to set. Pipe or spoon the sorbet into the Parmesan tuiles and serve immediately.

Nutrition Facts : Calories 143.7, Fat 8.9, SaturatedFat 5.4, Cholesterol 27.6, Sodium 455.4, Carbohydrate 3.9, Fiber 1, Sugar 1.3, Protein 11.9

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