Green Herb Mustard Sauce For Fish Food
SALSA VERDE (GREEN SAUCE)
Try our delicious salsa verde recipe with tarragon, parsley, capers and wild garlic. This herby green sauce is perfect with traditional roast chicken and fish
Provided by Rosie Birkett
Categories Side dish
Time 10m
Number Of Ingredients 7
Steps:
- Chop the herbs and garlic, mixing with 1 tsp sea salt, until very fine.
- Add the mustard and capers, and combine. Transfer the mixture to a bowl and stir in the olive oil.
- Add the vinegar, little by little, stirring and tasting as you go - trust your palate!
Nutrition Facts : Calories 474 calories, Fat 51 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 2.4 milligram of sodium
HERB CHEESE SAUCE FOR FISH
Here's a tasty recipe my Mother made up a few years back. I remember it being really good. She wrote her guess at the measurements down on a recipe card afterwards. Her note says it's great over pan fried sole fillets. It makes enough to top 4 fillets.
Provided by Engrossed
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in a heavy pan.
- Cook over low heat, stirring frequently, until cheese melts and is thick.
- To serve, spoon it over cooked fish fillets.
Nutrition Facts : Calories 109.3, Fat 9.8, SaturatedFat 6, Cholesterol 30, Sodium 142.9, Carbohydrate 2.6, Fiber 0.1, Sugar 0.6, Protein 3
MUSTARD SAUCE FOR FISH
Make and share this Mustard Sauce for Fish recipe from Food.com.
Provided by Molly53
Categories Sauces
Time 15m
Yield 2 1/2 cups
Number Of Ingredients 6
Steps:
- Melt 1 1/2 tablespoons butter in a saucepan; blend in flour and seasonings.
- Add fish stock gradually, stirring constantly until thickened then cook an additional three minutes.
- Add mustard and remaining butter.
- Serve with boiled lutfisk, haddock or cod.
SALMON WITH GRAINY MUSTARD AND HERB SAUCE
Make and share this Salmon With Grainy Mustard and Herb Sauce recipe from Food.com.
Provided by ratherbeswimmin
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 425°.
- Prepare the fish: place fillets, skin sides down, in a 9-inch pie plate coated with cooking spray.
- Sprinkle with wine, salt, and pepper; top with shallots.
- Cover with foil; bake for 30 minutes or until fish flakes easily with a fork.
- Prepare sauce: combine mayonnaise and broth in a small skillet, stirring well with a whisk.
- Cook over medium-low heat until well heated (about 2 minutes).
- Remove from heat, stir in chives, parsley, mustard, juice, and pepper.
- Serve fillets and sauce over rice.
Nutrition Facts : Calories 209.7, Fat 6, SaturatedFat 0.9, Cholesterol 87.5, Sodium 332.4, Carbohydrate 1.9, Fiber 0.2, Sugar 0.3, Protein 34
GREEN HERB & MUSTARD SAUCE FOR FISH
Make and share this Green Herb & Mustard Sauce for Fish recipe from Food.com.
Provided by English_Rose
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put all the other ingredients in a small food processor and whizz until smooth (if it's too thick, add a splash of water).
Nutrition Facts : Calories 108.3, Fat 10.7, SaturatedFat 1.5, Sodium 61.2, Carbohydrate 3, Fiber 0.6, Sugar 0.2, Protein 1.4
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