Green Guava Dip Food
GUAVA DIPPING SAUCE
Guava Dipping Sauce - is a Sweet , Spicy and Tang Dip that can be served with Tortilla Chips for party snacks.
Provided by Muktha H S
Categories Condiments
Time 8m
Number Of Ingredients 8
Steps:
- Take 3 medium size , fully ripe guava. Place it in a blender / chutney jar and blend into a smooth paste to get about 1,25 to 1.5 cups of guava pulp puree.
- Transfer the blended guava puree into a mixing bowl , add in 1/8 cup water.
- Also add 1/2 to 1 Tbsp of Apple cider vinegar and mix well everything.
- Now add 1/4 tsp chilli powder , 1/4 tsp pepper powder , salt and 1.5 Tbsp of Extra virgin Olive oil
- Add in 2 Tbsp of chopped celery , with a spoon , mix well everything.
- Serve with Nachos / Tortilla chips.
Nutrition Facts : Calories 79 kcal, ServingSize 1 serving
15+ GUAVA RECIPES YOU NEED IN YOUR LIFE RIGHT NOW
Steps:
- Choose your preferred for guava recipes.
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- Cook for 30 minutes or less.
Nutrition Facts :
GREEN GUAVA DIP
Steps:
- cut the guava into small pieces. put the pieces into a blender or food processor. add fresh coriander, garlic cloves, cumin seeds and salt. blend the mixture. a fine paste will be prepared. ur Dip is READY!
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- Apples. Apples are a rich source of phytochemicals (or “plant-based” chemicals), including catechins. This fruit has been linked to positive health benefits like inhibiting cancer cell growth, reducing low density lipoprotein (LDL) cholesterol (the “bad” kind) and lowering your risk of diabetes.
- Blackberries. Blackberries contain roughly 37 milligrams of catechins for every 100 grams (or 3/4 cup). That’s more than 14 times the same amount of brewed green tea!
- Dark Chocolate. Who doesn’t love dark chocolate? Thanks to its catechin content, dark chocolate is a healthy choice. It’s been shown to benefit your heart by lowering blood pressure and improving vascular function.
- Red Wine. Red wine gets its catechin concentration from the fermented grapes used to make it, and just like other fruits, the darker the better. Red wine can contain anywhere from 7 to 24 milligrams of catechins per cup – but those benefits don’t extend to white wine, which holds little to no catechins.
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