Green Composed Salad Food

CHOPPED GREEN SALAD RECIPE

Chopped Green Salad Recipe image

This chopped green salad will amaze everyone around the table! Homemade Italian dressing, crunchy veggies and Parmesan cheese combine into one extraordinary side salad.

Provided by Sonja Overhiser

Categories Salad

Time 15m

Yield 8

Number Of Ingredients 10

Ingredients

1 recipe Homemade Italian Dressing
1 Romaine heart (3 cups)
5 cups leafy lettuce
1 large shallot
1 English cucumber (2 cups chopped)
1/2 cup cherry tomatoes
1/2 cup ripe green olives, halved
1/2 cup jarred sliced pepperoncini
1/4 cup Parmesan shavings or shreds, plus more to serve
1/4 teaspoon red pepper flakes, optional

Steps:

Make the Homemade Italian Dressing.
Chop romaine and lettuce. Thinly slice the shallot. Peel and chop cucumber. Slice tomatoes and olives in half.
Mix together all the ingredients for the salad, including the dressing, and toss to combine. If making in advance, refrigerate the components separately; bring the dressing to room temperature before serving.

Nutrition Facts : Calories 111 calories, Sugar 1.3 g, Sodium 49.6 mg, Fat 11.3 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 2.2 g, Fiber 0.7 g, Protein 1.5 g, Cholesterol 1.8 mg

SIMPLE GREEN SALAD

Simple Green Salad image

Provided by Food Network Kitchen

Time 10m

Number Of Ingredients 0

Ingredients

Steps:

Whisk 1 minced shallot, 1 tablespoon each whole-grain mustard and lemon juice, and salt and pepper. Whisk in 1/3 cup olive oil. Toss with 1 torn romaine heart, 1 torn head Bibb lettuce and 1/2 bunch chopped chives.

COMPOSED SALAD WITH GREEN OLIVE AND GARLIC VINAIGRETTE

Composed Salad With Green Olive and Garlic Vinaigrette image

Provided by Molly O'Neill

Categories salads and dressings

Time 1h

Yield Four servings

Number Of Ingredients 12

Ingredients

4 artichokes
1 lemon, halved
4 medium zucchini, cut into 1/4-inch rounds
16 cups stemmed chicory
1/2 teaspoon olive oil
4 red bell peppers, roasted, peeled, seeded and cut into 1/4 inch strips
12 1/4-inch slices baguette, toasted
1/2 cup pitted and chopped green olives
4 cloves garlic, peeled and minced
2 tablespoons plus 2 teaspoons fresh lemon juice
2 tablespoons plus 2 teaspoons olive oil
Salt and freshly ground pepper to taste

Steps:

To make the salad, cut the stems off the artichokes so they will stand straight. Remove the tough outer leaves and cut 1 1/2 inches off the top of each artichoke. Rub all surfaces with the lemon halves. Bring a large pot of water to the boil. Place the artichokes in a steamer basket and steam until the bottoms are tender when pierced with a knife, about 30 minutes. Set the artichokes aside and reserve 1/2 cup of the steaming liquid. When the artichokes are cool enough to handle, scoop out the choke.
Preheat broiler. Place the zucchini slices on a baking sheet and broil just until the tops are browned, about 1 minute. Set aside. Wash but do not dry the chicory. Heat the olive oil in a large skillet over medium-high heat. Add the chicory, toss for a few seconds, cover with a lid and immediately remove from the heat. Let stand for 5 minutes.
Meanwhile, to make the vinaigrette, whisk together the olives, garlic, lemon juice and olive oil in a small bowl. Whisk in the reserved artichoke steaming liquid. Season with salt and pepper. Divide the chicory among 4 large plates, mounding it in the center of each. Arrange the artichokes, zucchini and red peppers around the chicory. Spoon the vinaigrette over all, place 3 toast slices on each plate and serve immediately.

Nutrition Facts : @context http, Calories 245, UnsaturatedFat 10 grams, Carbohydrate 29 grams, Fat 13 grams, Fiber 13 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 1232 milligrams, Sugar 12 grams, TransFat 0 grams

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