Green Chile Chicken Quinoa Casserole Food

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GREEN CHILE CHICKEN ENCHILADA QUINOA CASSEROLE



Green Chile Chicken Enchilada Quinoa Casserole image

Provided by Danae

Categories     Casseroles

Time 1h15m

Number Of Ingredients 11

1 cup uncooked quinoa, rinsed
1/2 pound boneless skinless chicken breasts, cooked and shredded
4 ounce can diced green chiles
1 cup black beans, rinsed and drained
1/2 cup diced red bell pepper
2 green onions, sliced thin
1 zucchini, diced
1 cup low sodium chicken broth
1 1/4 cups green enchilada sauce, red enchilada sauce may also be used if you prefer
4 ounces Cabot Vermont Sharp Cheddar Cheese, shredded
Toppings - diced tomato, avocado, red onion, cilantro, plain Greek yogurt or sour cream

Steps:

  • Preheat oven to 350° F and spray a 9x13 or similar size baking dish with cooking spray.
  • Add the quinoa to baking dish, spreading it into an even layer that covers the bottom of the dish. Add the green chiles, red bell pepper, black beans, green onion, zucchini and shredded chicken. Evenly distribute the ingredients over the top of the quinoa.
  • In a large glass measuring cup or bowl, whisk together chicken broth and enchilada sauce, then evenly pour over all of the ingredients in the baking dish.
  • Cover the dish with foil and bake for 45 minutes. Remove foil and bake for another 10-15 minutes. Sprinkle the cheese evenly over the top and bake for another 5-10 minutes, or until cheese is melted.
  • Top the casserole with diced tomatoes, avocado, cilantro, red onion and plain plain Greek yogurt or sour cream if desired.

Nutrition Facts : Calories 329 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 51 milligrams cholesterol, Fat 10 grams fat, Fiber 6 grams fiber, Protein 25 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 689 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

GREEN CHILE CHICKEN QUINOA CASSEROLE



Green Chile Chicken Quinoa Casserole image

Easy to make in one pan, this green chile chicken quinoa casserole is a healthy, filling and flavorful meal.

Provided by Retired Introvert

Categories     Main Dish

Time 2h

Number Of Ingredients 13

1 c. quinoa
1 green or red pepper ((diced - about 1 cup))
1/2 sweet yellow onion ((diced - about 1 cup))
1 4.5 oz. can chopped green chiles
1 15 oz. can low sodium black beans ((drained and rinsed))
1 t. ground cumin
1 10 oz. can green enchilada sauce
2 c. chicken broth
1/2 c. fresh cilantro ((chopped))
1.5 - 2 lb. boneless skinless chicken breasts ((chopped into bite-sized pieces))
1 c. Monterrey Jack cheese ((shredded))
Salt and pepper to taste
Optional toppings: (cilantro, tomatoes, avocado, jalapeno)

Steps:

  • Preheat oven to 375.
  • Spray a 9X13 (or larger) baking dish with nonstick cooking spray
  • Combine all ingredients except cheese and toppings in prepared baking dish.
  • Stir to combine.
  • Cover tightly with foil and bake for 45 minutes.
  • Uncover, stir, and cover again tightly.
  • Continue to bake for another 45 minutes to 1 hour or until the quinoa is fluffy and chicken is cooked through.
  • Uncover and sprinkle with cheese and bake for 5 minutes or until cheese is melted.
  • Serve with desired toppings.

QUINOA AND GREEN CHILE CASSEROLE



Quinoa and Green Chile Casserole image

Hearty Vegetarian Main Dish Great for a Church Potluck! You can use any kind of cheese to top this casserole. Our favorite is Jalepeno Jack Cheese.

Provided by Becky in Junction C

Categories     < 60 Mins

Time 50m

Yield 1 quarts, 6 serving(s)

Number Of Ingredients 10

2 teaspoons olive oil
1 cup quinoa
2 chopped tomatoes
1 1/2 cups vegetable broth
1/2 cup green onion
1 tablespoon fresh basil
1 tablespoon fresh cilantro
2 -3 tablespoons balsamic vinegar
2 (4 ounce) cans diced green chilies
1 cup monterey jack cheese

Steps:

  • In a 4 to 5 quart pan toast quinoa in 2 Tablespoon olive oil over medium high heat for 3-4 minutes.
  • Add tomatoes and broth and bring to a boil.
  • Cover and reduce heat.
  • Simmer, stirring occationally until Quinoa is tender about 10 minutes.
  • Remove from heat and stir in chopped green onions, chopped basil and chopped cilantro.
  • Season with vinegar and salt.
  • Cover and let stand.
  • Drain chilis.
  • Arrange half the chilies in a 2 quart casserole.
  • Cover with the Quinoa mixture and level.
  • Add remaining chilies and sprinkle with shredded cheese.
  • Bake in a 375 oven for 20 minutes till cheese is melted.

Nutrition Facts : Calories 228.2, Fat 9.5, SaturatedFat 4.1, Cholesterol 17.4, Sodium 759.7, Carbohydrate 27.1, Fiber 3, Sugar 3.4, Protein 9.9

MEXICAN-STYLE GREEN CHILE CHICKEN CASSEROLE



Mexican-Style Green Chile Chicken Casserole image

This casserole is even better the next day, that is if it even makes it overnight! ---you may omit the jalapeno pepper if desired, we like onions so I always use two and lots of fresh garlic, you can increase the green chiles to whatever amount you desire, and use as much shredded cheese and cooked chicken as desired, the amounts listed are only a guideline, this also works well with cooked turkey, prep time does not include cooking the chicken --- this is *very* good!

Provided by Kittencalrecipezazz

Categories     Poultry

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12

2 -3 tablespoons butter
1 large onion, chopped
2 -3 tablespoons fresh minced garlic (or to taste)
1 jalapeno pepper, seeded and finely chopped (optional)
1 1/3 cups chicken broth
1 1/4 cups canned green chilies, drained (can use more!)
1 -2 teaspoon cumin
2 (10 ounce) cans cream of chicken soup, undiluted
salt and pepper
24 corn tortillas (you might use a couple less than 24, or use as many as needed)
4 cups cooked chicken (or use cooked turkey)
2 cups cheddar cheese (or to taste) or 2 cups monterey jack and cheddar cheese blend, shredded and divided (or to taste)

Steps:

  • Set oven to 350 degrees.
  • Grease a 13 x 9-inch baking dish.
  • In a medium heavy pot or saucepan, heat 2-3 tablespoons butter over medium heat; add in chopped onion, garlic and jalapeno pepper, saute for about 3-4 minutes.
  • Add in the chicken broth, green chiles, cumin and chicken soup, season with salt and pepper; bring to a boil and simmer for about 3 minutes or until heated through and combined; remove from heat.
  • Spread about 1 cup of the soup mixture into the bottom of the prepared baking dish.
  • Arrange 5-6 tortillas over the soup mixture, then top with about 1 cup chicken, then about 1/2 cup shredded cheese (or to taste).
  • Repeat the layers (ENDING with the cheese).
  • Spread the remaining soup mixture over the cheese.
  • Bake uncovered for about 25 minutes or until hot and bubbly.

Nutrition Facts : Calories 504.4, Fat 23.4, SaturatedFat 10.7, Cholesterol 95.5, Sodium 910.8, Carbohydrate 42.5, Fiber 5.3, Sugar 3.3, Protein 32

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