Green Beans Wtruffle Oil Food

GREEN BEANS WITH OLIVE OIL

Steps:

• Cook beans in a 6-quart pot of boiling salted water , uncovered, until just tender, 4 to 6 minutes. Drain in a colander, then transfer to a large bowl and toss with oil, sea salt, and pepper to taste.

GREEN BEANS AGLIO OLIO (WITH GARLIC AND OLIVE OIL)

Steps:

• Steam beans over a pot of boiling water, or in a veggie steamer, for about 5 minutes.
• Feel free to steam more or less, depending on how your family likes their veggies cooked.
• Keep in mind that you will also be sautéing the beans in the next step.
• In a large saute pan, heat olive oil.
• Add the garlic and saute for about 45 seconds to impart its flavors into the oil.
• Before the garlic begins to brown, add the red pepper flakes and green beans to the pan and cook for another 5 minutes, or until cooked to your liking.
• Season with salt and pepper and serve.

GREEN BEANS WITH LEMON AND OIL

Steps:

• Cook beans in a 5-quart pot of boiling salted water until crisp-tender, about 5 minutes.
• Drain in a colander and immediately transfer to a bowl of ice and cold water to stop cooking.
• Drain and pat dry.
• Toss beans with oil, salt, and pepper to taste, then toss with lemon juice and half of zest.
• Serve beans sprinkled with remaining zest.

GREEN BEANS SAUTEED IN WALNUT OIL WITH TOASTED SESAME SEEDS

Steps:

• Bring a large sauté pan of water to a rapid boil and add the beans.
• Simmer until crisp-tender, about 3 minutes.
• Drain well and return to the saucepan.
• Lightly coat with walnut oil and sesame seeds.
• Sauté, tossing frequently, for about 1 minute more.
• Serve at once.

GREEN BEANS IN OLIVE OIL

Steps:

• Place onions and tomatoes in a saucepan. Sprinkle with salt and stir gently. Add green beans, olive oil and sugar; stir. Cover and cook over medium low heat, stirring occasionally, for about 15 minutes until beans are softened. Once the liquid has been absorbed, stir fry a couple of minutes. Add 1/2 cup water, cover, and simmer 40 minutes until beans are tender. The beans will be moist, but not watery.
• Serve cold or room temperature.

GREEN BEANS W/TRUFFLE OIL

Steps:

• In a saute pan, melt the butter and place the green beans, tossing them to fully incorporate the butter..
• saute about 5-7 mins on med-high, constantly stirring, add in the garlic, put on low and cover 5 mins.
• transfer to a platter sprinkle with salt and pepper, drizzle in the white truffle oil and add the parmesan cheese.