Green Beans In Brown Butter And Ginger Fish Sauce Food

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GINGER GREEN BEANS



Ginger Green Beans image

The bright gingery sauce on these green beans is delicious and so simple to whip up. It's perfection on either hot or cold beans, but I also really love it tossed with cooked shrimp. -Marina Castle Kelley, Canyon Country, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings

Number Of Ingredients 12

1-1/2 pounds fresh green beans, trimmed
1 tangerine, peeled, segmented, seeds removed
1/4 cup chopped green onions
1/4 cup soy sauce
1 tablespoon lemon juice
1 tablespoon olive oil
1 tablespoon minced fresh gingerroot
1 garlic clove, peeled and halved
1 teaspoon packed brown sugar
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon white vinegar

Steps:

  • In a 6-qt. stockpot, bring 12 cups water to a boil. Add green beans; cook, uncovered, 2-3 minutes or just until crisp-tender and bright green. Quickly remove and immediately drop into ice water. Drain and pat dry. , In a blender or food processor, combine the remaining ingredients; process until well blended. Pour dressing mixture over beans; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 59 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 614mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

HONEY GINGER GREEN BEANS



Honey Ginger Green Beans image

Fresh green beans flavored with honey, soy sauce, garlic, and ginger.

Provided by JuliaC

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 8

Number Of Ingredients 5

2 pounds fresh green beans, trimmed
¾ cup reduced-sodium soy sauce
1 tablespoon minced garlic
1 teaspoon minced fresh ginger root
1 cup honey

Steps:

  • Bring a large pot of water to a boil; add green beans and cook until bright green and just tender, about 5 minutes. Drain and rinse with cold water.
  • Heat soy sauce in a large skillet over medium heat. Cook and stir garlic and ginger in soy sauce until fragrant; stir in honey. Add green beans and toss to coat. Reduce heat to medium-low and simmer until beans are tender, about 5 minutes more.

Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.4 g, Fat 0.2 g, Fiber 4.2 g, Protein 3.5 g, Sodium 805.5 mg, Sugar 36.8 g

GREEN BEANS WITH BROWNED BUTTER



Green Beans with Browned Butter image

Classic green beans get a special touch with browned butter, pecans and lemon peel.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 6

Number Of Ingredients 4

3/4 lb fresh green beans, cut in half
2 tablespoons butter (do not use margarine or vegetable oil spreads)
2 tablespoons chopped pecans
1 teaspoon grated lemon peel

Steps:

  • In 2-quart saucepan, place beans in 1 inch of water. Heat to boiling. Boil uncovered 6 to 8 minutes or until crisp-tender (they shouldn't be "squeaky" when you bite into one); drain. Keep warm.
  • Meanwhile, in 1-quart saucepan, melt butter over low heat. Be careful not to let butter burn or it will taste bitter. Stir in pecans. Heat, stirring constantly, until butter is golden brown. (If bottom of saucepan is dark, it may be difficult to see the difference between brown butter and burnt butter. Try spooning a little of the butter onto a white plate to see the color more clearly.) Immediately remove from heat. Pour butter mixture over beans; toss to coat. Sprinkle with lemon peel.

Nutrition Facts : Calories 70, Carbohydrate 3 g, Cholesterol 10 mg, Fat 1, Fiber 2 g, Protein 0 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 30 mg, Sugar 1 g, TransFat 0 g

GREEN BEANS TOSSED IN BROWNED BUTTER



Green Beans Tossed in Browned Butter image

Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment

Categories     side-dish

Time 13m

Yield 4 servings

Number Of Ingredients 4

1 1/2 pounds string beans, stems trimmed
2 tablespoons butter, at room temperature
2 tablespoons freshly squeezed lemon juice
Salt and freshly ground pepper

Steps:

  • Fill a large pot with 2-inches of water and place a steamer inside. Bring water to a boil. Add string beans and cover for 5 minutes, or until beans are cooked throughout but still crisp to the bite. If you don't have a steamer, toss beans in a large pot of boiling water for 4 minutes.
  • Thoroughly drain water then return beans to the emptied pot. Let beans sit, uncovered, for 2 minutes so that any water coating them has evaporated. Pour out any accumulated water.
  • Melt butter in a saucepan over medium heat. Cook for 3 minutes, or until melted butter has turned golden brown (this adds a slightly nutty flavor). Remove from heat and add lemon juice and beans and toss thoroughly. Sprinkle with salt and pepper and toss again.

GREEN BEANS WITH LEMON AND GARLIC



Green Beans with Lemon and Garlic image

Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 7

2 pounds green beans, ends trimmed
1 tablespoon extra-virgin olive oil
3 tablespoons butter
2 large garlic cloves, minced
1 teaspoon red pepper flakes
1 tablespoon lemon zest
Salt and freshly ground black pepper

Steps:

  • Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
  • Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.

GREEN BEANS



Green Beans image

Kids' favorite green beans.

Provided by TammyJean

Categories     Side Dish     Vegetables     Green Beans

Time 35m

Yield 6

Number Of Ingredients 5

2 (14.5 ounce) cans green beans, drained
¼ cup butter, melted
½ teaspoon garlic powder
½ cup brown sugar
½ pound bacon

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Put green beans in a baking dish. Mix butter, brown sugar, and garlic powder together in a bowl; pour over green beans. Arrange bacon strips atop the beans.
  • Bake in preheated oven until the bacon is cooked and the green beans are tender, about 30 minutes.

Nutrition Facts : Calories 236.1 calories, Carbohydrate 24.3 g, Cholesterol 33.9 mg, Fat 13 g, Fiber 3.1 g, Protein 6.3 g, SaturatedFat 6.6 g, Sodium 699.1 mg, Sugar 18.9 g

GREEN BEANS WITH GINGER BUTTER



Green Beans With Ginger Butter image

Make and share this Green Beans With Ginger Butter recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 lbs French haricots vert or 2 lbs other green beans, trimmed
1 piece fresh ginger (3-inch-long)
3 tablespoons unsalted butter
1/2 lemon, zest of, finely grated
1/2 teaspoon salt

Steps:

  • Cook beans in an 8-quart pot of boiling salted water, uncovered, until just tender, 5 to 9 minutes (depending on thickness).
  • Drain beans in a colander and transfer to a large bowl of ice and cold water to stop cooking. Drain beans again and pat dry.
  • Peel ginger and halve crosswise, then thinly slice lengthwise and cut into very thin matchsticks.
  • Heat butter in a 12-inch nonstick skillet over moderate heat until foam subsides, then cook ginger, stirring, until golden, about 3 minutes.
  • Add beans and cook, stirring, until just heated through, about 2 minutes. Remove from heat and add zest and salt, tossing to combine.

Nutrition Facts : Calories 146.7, Fat 9.1, SaturatedFat 5.6, Cholesterol 22.9, Sodium 305.5, Carbohydrate 15.8, Fiber 6.1, Sugar 7.4, Protein 4.2

GREEN BEANS WITH GARLIC SAUCE



Green Beans With Garlic Sauce image

Make and share this Green Beans With Garlic Sauce recipe from Food.com.

Provided by Ceezie

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

1 tablespoon oil
1 1/2 lbs green beans, fresh (trimmed and cut into 1-inch lengths)
3 tablespoons soy sauce
1 tablespoon garlic, minced
1 tablespoon honey
2 teaspoons ginger, minced

Steps:

  • Heat oil in large skillet over high heat. Add green beans and saute till beans are just crisp but tender, about 5 minutes.
  • In a small bowl stir together soy sauce, minced garlic, honey and ginger. Pour over green beans in skillet and boil until sauce thickens and coats vegetables, about 2 minutes. Serve immediately.

Nutrition Facts : Calories 75.5, Fat 2.5, SaturatedFat 0.4, Sodium 510.1, Carbohydrate 12.4, Fiber 4, Sugar 4.7, Protein 3.2

GREEN BEANS IN BROWN BUTTER AND GINGER FISH SAUCE



GREEN BEANS IN BROWN BUTTER AND GINGER FISH SAUCE image

Categories     Bean

Yield 6

Number Of Ingredients 11

1 lb green beans
3 tbsp butter
2 tbsp white wine
2 tbsp minced fresh ginger
1 tsp red chili flakes
½ tsp fish sauce
½ tsp apple cider vinegar
½ tsp salt
¼ tsp black pepper
3 tbsp peanuts, crushed
Celery leaves (optional)

Steps:

  • Steam or boil green beans for 3-4 minutes. Drain and cool immediately with ice water, then dry with paper towel. In a large skillet, heat 4 tbsp butter over high heat. Cook, stirring constantly, until butter browns and takes on a nutty aroma, 3-4 minutes. Turn heat down to medium and add green beans. Add white wine, ginger, red chili flakes, fish sauce, vinegar, salt and pepper in quick succession. Turn heat up to high and sauté for 2-3 more minutes. Turn off heat. Transfer beans to a large platter and garnish with leaves pulled from one bunch of celery and the crushed peanuts. Serve while warm.

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