Green Beans Dressed Up Food
DRESSED-UP FRENCH GREEN BEANS
Our Test Kitchen adds lemon juice, bacon crumbles and Dijon mustard to transform everyday green beans into a standout partner for any entree. Plus, it couldn't be easier to make!
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cook green beans according to package directions. Meanwhile, in a small bowl, combine the remaining ingredients. Drain beans; add bacon mixture and gently stir to coat.
Nutrition Facts : Calories 67 calories, Fat 3g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 179mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
EASY GARDEN GREEN BEANS
This is a flavorful, simple way to dress up plain steamed green beans for an easy side dish that practically cooks itself while you are getting the rest of the meal together.
Provided by mrsmiz
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Set a steamer basket insert into a large saucepan and fill with water to a level just below the steamer. Bring to a boil. Add green beans, and steam to your desired degree of tenderness, or about 5 minutes.
- Once the beans have cooked, transfer them to a serving bowl. Toss with olive oil, garlic, salt, pepper, white wine vinegar, and Parmesan cheese. Let stand for 10 minutes. Remove garlic slices and garnish with parsley before serving.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 9.3 g, Cholesterol 3.3 mg, Fat 11.4 g, Fiber 4 g, Protein 3.7 g, SaturatedFat 2.1 g, Sodium 66.7 mg, Sugar 1.7 g
HERBED TOMATOES 'N' GREEN BEANS
Looking for new ways to dress up fresh-picked green beans? With just the right amount of oregano and parsley flavor, this colorful side dish is seasoned to please.-Maryalice Wood, Langley, British Columbia
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small skillet, saute onions in oil until tender. Add garlic; cook 1 minute longer. Add beans and broth. Bring to a boil. Reduce heat; cover and simmer for 6-9 minutes or until crisp-tender., Stir in the tomatoes and seasonings; heat through.
Nutrition Facts : Calories 59 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 144mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
DRESSED UP ITALIAN GREEN BEANS
Green beans were never a favorite vegetable of mine, until I tasted this version of them. Try to use fresh green beans, but frozen will work in a pinch. This is wonderful with asparagus also!
Provided by yooper
Categories Vegetable
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Wash beans, trim ends and remove strings.
- Combine beans and water in a dutch oven.
- Bring to a boil.
- cover, reduce heat and simmer 6 to 8 minutes until crisp-tender.
- drain.
- Plunge into ice water to stop the cooking process.
- Drain beans and set aside.
- Saute mushrooms and next 7 ingredients in oil in a Dutch oven.
- Stir in beans and cook until thoroughly heated.
- sprinkle with Parmesan cheese.
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- Pomegranate Arils + Fresh Mint. This combo not only brings a fresh, sweet, and tart flavor boost, but the pomegranate arils also add some crunch. Toss blanched or steam-fried green beans with pomegranate arils and chopped fresh mint.
- Jarred Pesto. This blend of basil, parmesan, and olive oil is always a welcome addition to our favorite veggies. Cook green beans any way you like — blanched, steamed, or roasted — then toss with a few spoonfuls of jarred pesto.
- Tahini + Toasted Sesame Seeds. This is the duo that gives green beans a creamy, crunchy twist with a big nutty flavor. Blanch green beans, then drizzle with tahini, and sprinkle with toasted sesame seeds.
- Lemon Zest + Nutmeg. When you want this side dish to really pop, tangy lemon zest and warm nutmeg know just how to get the job done. Roast green beans with olive oil, then toss with lemon zest, grated nutmeg, and sea salt.
- Crumbled Bacon + Golden Raisins. Bacon improves everything, and the only thing that makes it better is a sweet sidekick. Roast green beans with olive oil, then top with crumbled bacon and chopped golden raisins.
- Mayo + Parmesan + Panko. This trio gives beans the creamy, crunchy treatment they deserve. Toss green beans with mayo, then spread on a baking sheet, top with shredded Parmesan and panko, and broil until golden.
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- Honey + Grainy Mustard. For a flavorful side dish with a classy twist, blanch the green beans and, when they’re still hot, toss them with your favorite honey and a spoonful of grainy mustard.
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- Vinaigrette. Blanch the green beans, then toss with your favorite vinaigrette for a tangy kick. Whisk together a quick homemade vinaigrette or go for the convenience of store-bought — both will get the job done.
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