Green Banana French Fries Food

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GREEN BEAN OVEN FRIES



Green Bean Oven Fries image

Provided by Valerie Bertinelli

Categories     side-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 8

1/2 cup all-purpose flour
2 tablespoons whole milk
2 large eggs
1 cup store-bought fried onions, chopped into finer pieces
1 cup panko breadcrumbs
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 pound green beans, trimmed

Steps:

  • Preheat the oven to 400 degrees F. Line a sheet tray with parchment paper.
  • Set up a dredging station: Place the flour in a medium bowl. Whisk together the milk and eggs in a second medium bowl. Stir together the onion pieces, panko, salt and pepper in a third medium bowl.
  • Dip the green beans first into the flour to coat, shaking off any excess flour, then dip the beans in the egg mixture to coat. Finally, dip the beans into the panko-onion mixture and place the green beans on the prepared sheet tray, about 1/4-inch apart.
  • Bake the green beans, turning them over halfway through baking, until they are golden and crispy, 12 to 15 minutes. Transfer to a platter and serve immediately.

FRIED GREEN BANANAS



Fried Green Bananas image

Last week I bought 4 very green bananas in the hopes that they would ripen while we were eating the ripe ones we had. Well they never did ripen and I didn't want to throw them out or go all the way to the store just to return such a small inexpensive item. So....I decided since they were hard like plantain I'd fry them up. Not being a fan of fried foods I would never do this unless I was at a loss...which i was. I cut them in small pieces and fried them in some light vegetable oil. I tasted one, it was very bland. I sprinkled some cinnamon sugar on them and that tasted better. My DH, who doesn't like sweet desserts thought they were good. So now I know what to do with my green bananas that won't ripen up!

Provided by Chef Joey Z.

Categories     Dessert

Time 25m

Yield 4 serving(s)

Number Of Ingredients 3

4 bananas (very green)
1/2 cup vegetable oil
1 tablespoon cinnamon sugar (or nutmeg)

Steps:

  • Peel the bananas.
  • Slice them into 1/2 inch pieces or whatever size you prefer.
  • Fry in the oil until they are golden. About 10 minutes per side, though.
  • This could take shorter or longer, depending on your stove and fry pan.
  • Make sure they are crunchie on each side.
  • Drain on a paper towel.
  • Sprinkle with cinnamon sugar.
  • Bon Appetit.

GREEN BANANA FRIES



Green Banana Fries image

Green bananas have very little banana flavor but are packed with nutrients. These fries are very similar in taste to french fries. This dish is common in Kenya where bananas and roots are more common than the white potato. Posted for ZWT4. (Original recipe from All Recipes)

Provided by MamaJ

Categories     Tropical Fruits

Time 25m

Yield 6 serving(s)

Number Of Ingredients 3

5 small green bananas
oil (for frying)
salt

Steps:

  • Peel the bananas using a knife (green bananas will not peel like a yellow banana).
  • Slice into long thin wedges or strings to make fries.
  • Heat the oil in a heavy deep skillet over medium-high heat. If you have a deep-fryer, heat the oil to 375 degrees F (190 degrees C).
  • Place the banana fries into the hot oil, and fry until golden brown, 5 to 7 minutes.
  • Fry in batches if necessary.
  • Remove from the oil, and drain on paper towels.
  • Season with salt and serve immediately.

Nutrition Facts :

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