GREEK YOGURT CHICKEN SALAD
This chicken salad is missing one of the classic chicken salad ingredients, mayonnaise. Instead, it uses Greek yogurt that lends some added tang and boosts the healthiness of the salad.
Provided by My Hot Southern Mess
Categories Salad
Time 1h10m
Yield 6
Number Of Ingredients 11
Steps:
- Combine Greek yogurt, mustard, lemon juice, honey, parsley, dill, salt, pepper, and onion powder in a small bowl. Mix well until dressing is smooth and creamy.
- Combine shredded chicken and celery in a large bowl. Top with dressing and mix to combine. Chill for 1 hour before serving.
Nutrition Facts : Calories 106.3 calories, Carbohydrate 4.6 g, Cholesterol 30.8 mg, Fat 5.3 g, Fiber 0.2 g, Protein 9.7 g, SaturatedFat 2.2 g, Sodium 309.3 mg, Sugar 3.6 g
GREEK CHICKEN SALAD
My family loves this dish. Use light mayonnaise and this is a healthy salad. Even if you or your family are not garlic lovers, I'd advise that you use the full measurement of garlic and the tablespoon of oregano for the proper flavoring. I receive nothing but raves when I serve this salad.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 7 servings.
Number Of Ingredients 9
Steps:
- Combine the first five ingredients. Set aside. In a small bowl, combine remaining ingredients. Toss with chicken mixture. Cover and chill for several hours.
Nutrition Facts : Calories 288 calories, Fat 17g fat (0 saturated fat), Cholesterol 80mg cholesterol, Sodium 566mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
GREEK CHICKEN SALAD WITH WHOLE WHEAT PITA AND YOGURT WITH APRICOTS
We use a quick, easy dressing in this recipe to add flavor, without the calories, to the chicken, pita and salad.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat the grill to medium and lightly brush the grate with oil.
- Combine the apricots and orange juice in a small, microwave-safe bowl. Microwave until the apricots are soft, about 3 minutes. Set aside.
- Whisk together the lemon juice, vinegar, oregano, garlic, 1/4 teaspoon salt and some pepper. Slowly drizzle in the olive oil while whisking. Sprinkle the chicken breasts all over with 1/4 teaspoon salt and some pepper, then toss with 2 tablespoons of the dressing. Grill the chicken until nicely marked and it reaches an internal temperature of 165 degrees F, 4 to 5 minutes per side. Let rest for a few minutes, then slice.
- Brush the pitas with some of the remaining dressing and grill lightly on each side. Cut each into six triangles. Combine the lettuce, tomatoes, pepperoncini and cucumbers with the remaining dressing. Divide the chicken, pita and salad evenly among four plates.
- For dessert, divide the yogurt among four small bowls and top with the apricots and juices, serve.
Nutrition Facts : Calories 450 calorie, Fat 16 grams, SaturatedFat 3 grams, Cholesterol 85 milligrams, Sodium 590 milligrams, Carbohydrate 44 grams, Fiber 5 grams, Protein 36 grams
CURRIED CHICKEN SALAD WITH GREEK YOGURT
This recipe is a low-fat alternative if you are looking for a yummy salad without the mayo! Greek yogurt chicken salad has extra protein without all the fat. It is easy to adjust ingredients to your liking -- add raisins or grapes for extra sweetness if you'd like!
Provided by amanda85
Categories Salad Curry Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine chicken with celery and almonds in a bowl.
- Mix Greek yogurt, honey, lemon juice, curry powder, salt, and pepper together in a small bowl. Pour dressing over the chicken salad and stir to combine.
Nutrition Facts : Calories 346.1 calories, Carbohydrate 8 g, Cholesterol 93.6 mg, Fat 18.3 g, Fiber 1.7 g, Protein 36 g, SaturatedFat 4.7 g, Sodium 150.1 mg, Sugar 5.2 g
GREEK CHICKEN WITH CUCUMBER-FETA SALAD
This meal has the flavors of a Greek combination plate with chicken souvlaki, Greek salad and tzatziki, but it is streamlined for the home cook. Boneless chicken thighs are coated with herby, garlicky yogurt, then seared until tender inside and crusty and browned outside. Extra yogurt dresses cucumbers and tomatoes that have had a chance to drain with salt so they taste their most vivid. Feta and olives add briny bites to the creamy, crunchy salad, but feel free to incorporate other elements of Greek salad or tzatziki, like romaine lettuce, bell peppers, mint or dill, toasted walnuts or thinly sliced red onion. Eat with lemon potatoes or toasted pita.
Provided by Ali Slagle
Categories dinner, easy, poultry, salads and dressings, main course
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large bowl, stir together the yogurt and garlic; season to taste with salt and pepper. Transfer 1/2 cup of the yogurt to a medium bowl and reserve for Step 5.
- Coat the chicken: To the large bowl, add the oregano and stir to combine. Season the chicken all over with 1 1/2 teaspoons salt and a few grinds of pepper. Add the chicken to the large bowl and turn to coat; set aside.
- Start the salad: Smash the cucumbers with the side of your knife until craggy and split. Rip into ½- to 1-inch pieces and transfer to a colander placed in the sink. Slice or chop the tomatoes into bite-size pieces. Add to the cucumbers along with 1 ½ teaspoons salt. (It may seem like a lot of salt, but most will drain away.) Toss to combine and leave to drain.
- In a large nonstick or well-seasoned cast-iron skillet, heat the olive oil over medium. Scrape excess marinade off the chicken, then cook the chicken in batches, adding oil to the pan if necessary, until it's well browned and releases from the pan, 5 to 7 minutes. Flip and cook until cooked through, another 5 to 7 minutes. Transfer to plates to rest. (For grilling info, see Tip.)
- To the medium bowl of yogurt, add the feta and mash with a fork until a chunky paste forms. Shake the cucumbers and tomatoes to get rid of any excess moisture. Add to the feta yogurt along with the olives and stir until coated. The balance is dependent on your produce and feta, so season to taste with salt and pepper until flavors are vivid. Eat alongside the chicken.
CHICKEN YOGURT SALAD
Make and share this Chicken Yogurt Salad recipe from Food.com.
Provided by BogeysMom
Categories Lunch/Snacks
Time 45m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients.
- Keep chilled.
More about "greek yogurt chicken salad food"
GREEK YOGURT CHICKEN SALAD - EATING BIRD FOOD
From eatingbirdfood.com
4.4/5 (36)Calories 360 per servingCategory Salad
- Add ingredients: Add chicken, grapes, chopped celery, onion, Greek yogurt, almonds, mustard, parsley, pepper and salt into a large bowl.
- Serve: Enjoy right away or chill before serving. Serve with crackers for a snack or appetizer, on bread or a wrap for a sandwich or over a bed of greens.
GREEK YOGURT CHICKEN SALAD - THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
Ratings 9Calories 184 per servingCategory Main Course
- Cook chicken. Bring a pot of water to a boil and boil chicken for 10-14 minutes. You can also cook chicken in the instant pot, crockpot or buy a rotisserie chicken.
SIMPLE GREEK YOGURT CHICKEN SALAD - FIT FOODIE FINDS
From fitfoodiefinds.com
5/5 (6)Total Time 2 hrs 20 minsCategory SaladCalories 195 per serving
- Place shredded chicken, green apple, red onion, celery, and dried cranberries into a large bowl. Mix and set aside.
- Create the sauce by mixing together Greek yogurt, lemon juice, honey, garlic powder, salt, and pepper.
GREEK YOGURT CHICKEN SALAD WITH DILL | EASY AND HEALTHY
From wellplated.com
4.8/5 (43)Total Time 2 hrs 20 minsCategory SaladCalories 228 per serving
SIMPLE GREEK YOGURT CHICKEN SALAD - FOOD WITH FEELING
From foodwithfeeling.com
GREEK YOGURT CHICKEN SALAD RECIPE - FAMILY FRESH MEALS
From familyfreshmeals.com
AVOCADO AND GREEK YOGURT CHICKEN SALAD - FOODIECRUSH
From foodiecrush.com
GREEK YOGURT CHICKEN SALAD STUFFED PEPPERS RECIPE
From purewow.com
10 BEST HEALTHY CHICKEN SALAD WITH GREEK YOGURT RECIPES
From yummly.com
THE BEST GREEK YOGURT CHICKEN SALAD - EASY FAMILY RECIPES
From thepinningmama.com
GREEK YOGURT CHICKEN SALAD - I HEART EATING
From ihearteating.com
TZATZIKI GREEK YOGURT CHICKEN SALAD - BOWL OF DELICIOUS
From bowlofdelicious.com
GREEK YOGURT CHICKEN SALAD - ORGANIZE YOURSELF SKINNY
From organizeyourselfskinny.com
GREEK YOGURT CHICKEN SALAD - A LIGHTENED-UP VERSION OF …
From showmetheyummy.com
GREEK YOGURT CHICKEN SALAD SANDWICH - DAMN DELICIOUS
From damndelicious.net
GREEK YOGURT CHICKEN SALAD - PEPPER BOWL
From pepperbowl.com
GREEK CHICKEN SALAD RECIPE - COOKIN' WITH MIMA
From cookinwithmima.com
CHICKEN SALAD WITH GREEK YOGURT - BLUES BEST LIFE
From bluesbestlife.com
SUPERFOOD GREEK YOGURT CHICKEN SALAD SANDWICH - FOOD FAITH FITNESS
From foodfaithfitness.com
GREEK YOGURT CHICKEN SALAD WITH GRAPES | EASY CHICKEN SALAD RECIPE
From loveandzest.com
CHICKEN SALAD WRAP WITH GREEK YOGURT RECIPE - FOOD.COM
From food.com
GREEK YOGURT CHICKEN SALAD SANDWICH - THE WOODEN SKILLET
From thewoodenskillet.com
HEALTHY GREEK YOGURT CHICKEN SALAD WITHOUT MAYO - FOOD FAITH …
From foodfaithfitness.com
ROSEMARY GREEK YOGURT CHICKEN SALAD - BLESS HER HEART Y'ALL
From blessherheartyall.com
THE BEST GREEK YOGURT CHICKEN SALAD — BUNS IN MY OVEN
From bunsinmyoven.com
MEDITERRANEAN GREEK YOGURT CHICKEN SALAD - LITTLE PINE KITCHEN
From thelittlepine.com
GREEK YOGURT CHICKEN SALAD - PITCHFORK FOODIE FARMS
From pitchforkfoodie.com
GREEK GRILLED CHICKEN SALAD RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
GREEK YOGURT CHICKEN SALAD | EASY & HEALTHY CHICKEN SALAD RECIPE!
From delightfulemade.com
GREEK CHICKEN SALAD WITH LEMON-YOGURT SAUCE RECIPE - ALTON BROWN
From altonbrown.com
GREEK YOGURT CHICKEN SALAD WITH GRAPES AND PECANS - SIMPLY SCRATCH
From simplyscratch.com
DIETITIAN-APPROVED CHICKEN SALAD RECIPE - AMANDA IZQUIERDO
From amandaizquierdo.com
MOROCCAN GREEK YOGURT CHICKEN SALAD - AMBITIOUS KITCHEN
From ambitiouskitchen.com
CHICKEN SALAD WITH YOGURT – A WAISTLINE FRIENDLY RECIPE
From hostessatheart.com
GREEK YOGURT CURRY CHICKEN SALAD RECIPE - BELLE OF THE KITCHEN
From belleofthekitchen.com
CHICKEN SALAD WITH GREEK YOGURT - MEGAN VS KITCHEN
From meganvskitchen.com
RECIPE: GREEK YOGURT CHICKEN SALAD - SARAH WYLAND
From sarahwyland.com
CURRY CHICKEN SALAD WITH GREEK YOGURT – WELLPLATED.COM
From wellplated.com
GREEK YOGURT CHICKEN SALAD - WENDY POLISI
From wendypolisi.com
HEALTHY GREEK YOGURT CHICKEN SALAD - GARLIC SALT & LIME
From garlicsaltandlime.com
HEALTHY GREEK YOGURT CHICKEN SALAD RECIPE - HELLO SPOONFUL
From hellospoonful.com
GREEK YOGURT CHICKEN SALAD (HEALTHY & SUGAR FREE) - AHNEST KITCHEN
From ahnestkitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love