Greek Yogurt Blueberry Muffins Food

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GREEK YOGURT BLUEBERRY MUFFINS (LOW SUGAR RECIPE)



Greek yogurt blueberry muffins (low sugar recipe) image

Light, fluffy and pretty low calorie blueberry muffins. And they couldn't be easier - just throw the wet ingredients into the dry, stir, and bake!

Provided by Helen

Categories     Dessert

Time 30m

Number Of Ingredients 11

2½ cups plain flour
1 tablespoon baking powder
½ teaspoon bicarbonate of soda
½ cup sugar ((heaped))
½ teaspoon salt
2 eggs (lightly beaten)
⅔ cups oil ((I used a mixture of canola and olive, but any is fine. Add a little more milk if the mixture still seems too thick))
1 cup Greek yogurt
¼ cup milk
1½ cups blueberries
extra sugar (for sprinkling (optional))

Steps:

  • Preheat the oven to 190C/375F.
  • Combine the flour, baking powder, soda, sugar and salt in a large bowl.
  • Combine the eggs, oil, yogurt, and milk in another bowl or jug.
  • Add the wet ingredients to the dry. Stir until just combined. Fold in the blueberries. Add a tiny bit more milk if the mixture still seems too thick (the consistency of the batter can vary depending on which brand of yoghurt you use). You want the batter to be a soft dropping consistency.
  • Spoon the batter into muffin cases placed in muffin pans (you can fill almost to the top). Sprinkle a little extra sugar (white or brown) over the top of the muffins, if you like, then bake for 17 to 20 minutes or until risen and golden and a skewer pushed into the centre comes out clean.
  • Cool on a wire rack, then store in an air tight container.

Nutrition Facts : Calories 272 kcal, Carbohydrate 32 g, Protein 5 g, Fat 13 g, SaturatedFat 1 g, Cholesterol 28 mg, Sodium 65 mg, Fiber 1 g, Sugar 11 g, ServingSize 1 serving

GET-UP-AND-GO MUFFINS WITH GREEK YOGURT, OATMEAL, AND BLUEBERRIES



Get-Up-and-Go Muffins with Greek Yogurt, Oatmeal, and Blueberries image

No oil, no butter... This muffin makes me feel not guilty about having more than just one. They are great to grab and go for a quick breakfast. The oats and Greek yogurt will keep you feeling full. Enjoy fresh from the oven or cool completely, store in an airtight container for 2 days, or pack away and freeze.

Provided by Chef V

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 14

cooking spray
2 cups all-purpose flour
1 cup quick-cooking oats
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
1 ¼ cups Greek yogurt
2 eggs
½ cup unsweetened applesauce
⅓ cup brown sugar
2 tablespoons water
1 ½ tablespoons vanilla extract
1 ¼ cups fresh blueberries
1 teaspoon all-purpose flour

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a muffin tin with cooking spray or line with paper liners.
  • Whisk 2 cups flour, oats, baking soda, baking powder, and salt together in a medium bowl.
  • Whisk Greek yogurt, eggs, applesauce, brown sugar, water, and vanilla extract together in a large bowl.
  • Toss blueberries with 1 teaspoon flour to prevent them from sinking to the bottom of the muffins.
  • Fold flour mixture into the Greek yogurt mixture. Fold in blueberries. Spoon batter into the prepared muffin tin, filling each cup 3/4 full.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes.

Nutrition Facts : Calories 182.5 calories, Carbohydrate 31.2 g, Cholesterol 35.7 mg, Fat 3.6 g, Fiber 1.7 g, Protein 5.5 g, SaturatedFat 1.4 g, Sodium 270.7 mg, Sugar 9.7 g

GREEK YOGURT BLUEBERRY MUFFINS



Greek Yogurt Blueberry Muffins image

Fat free, Greek honey vanilla yogurt is the secret to delicous homemade blueberry muffins.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 12

Number Of Ingredients 12

1/3 cup milk
1/4 cup canola or vegetable oil
1 container (6 oz) Greek Fat Free honey vanilla yogurt
1 egg
1 3/4 cups Gold Medal™ all-purpose flour
1/4 cup sugar
1 tablespoon grated lemon peel
1 tablespoon lemon juice
2 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
3/4 cup fresh or frozen (do not thaw) blueberries

Steps:

  • Heat oven to 400°F. Grease bottoms only of 12 regular-size muffins cups, or line with paper baking cups.
  • In large bowl, beat milk, oil, yogurt and egg using wire whisk or fork. Stir in remaining ingredients except blueberries, until flour is moistened. Gently stir in blueberries. Divide batter evenly among muffin cups.
  • Bake 16 to 18 minutes or until golden brown. Cool 5 minutes; remove from pan.

Nutrition Facts : Calories 150, Carbohydrate 22 g, Cholesterol 20 mg, Fat 1, Fiber 0 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Muffin, Sodium 270 mg, Sugar 7 g, TransFat 0 g

BANANA-BLUEBERRY MUFFINS WITH GREEK YOGURT



Banana-Blueberry Muffins with Greek Yogurt image

With blueberries in season, what better way to prepare them than to combine with a banana muffin base? The use of whole wheat flour and replacing much of the sugar in a traditional banana muffin recipe with natural sources like honey, Greek yogurt, and applesauce results in a moist, dense texture. These banana-blueberry muffins make a light, satisfying breakfast or dessert.

Provided by aschwarz16

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 14

1 cup mashed ripe bananas
¼ cup honey
¼ cup unsweetened applesauce
¼ cup packed brown sugar
¼ cup plain Greek yogurt
3 tablespoons skim milk
2 tablespoons vegetable oil
1 tablespoon molasses
1 tablespoon white sugar
1 ½ cups white whole wheat flour
2 ½ teaspoons baking powder
½ teaspoon salt
1 cup frozen blueberries
2 teaspoons all-purpose flour, or as needed

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease the bottom of 12 muffin cups or use paper liners.
  • Beat bananas, honey, applesauce, brown sugar, yogurt, milk, oil, molasses, and sugar together in a large bowl using an electric mixer. Gently stir whole wheat flour, baking powder, and salt into the batter.
  • Roll blueberries and 2 teaspoons flour together in a bowl. Fold floured blueberries into the batter.
  • Bake in the preheated oven until a toothpick inserted into the centers comes out clean, 15 to 20 minutes. Cool in the tin until safe to handle, about 10 minutes. Quickly remove muffins from tin to prevent sticking; let cool.

Nutrition Facts : Calories 153 calories, Carbohydrate 30.9 g, Cholesterol 1 mg, Fat 3.1 g, Fiber 2.8 g, Protein 2.8 g, SaturatedFat 0.6 g, Sodium 206.2 mg, Sugar 16.5 g

BLUEBERRY LEMON YOGURT MUFFINS



Blueberry Lemon Yogurt Muffins image

Make and share this Blueberry Lemon Yogurt Muffins recipe from Food.com.

Provided by DoubleAs Mom

Categories     Breakfast

Time 35m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 13

2 1/4 cups flour
1 cup sugar
1 tablespoon baking powder
1/2 teaspoon nutmeg
1/2 teaspoon salt
2 eggs
1 cup nonfat plain yogurt
1 tablespoon lemon rind, grated
1/4 cup lemon juice
1/4 cup vegetable oil
1 cup blueberries
4 teaspoons lemon juice
1/2 cup confectioners' sugar

Steps:

  • Whisk flour, sugar, baking powder, salt and nutmeg.
  • In separate bowl, whisk together eggs, yogurt, lemon rind and juice and oil.
  • Pour over dry ingredients sprinkle with blueberries; stir just until dry ingredients are moistened.
  • Bake at 375 for about 25 minute
  • Stir 4 tsp lemon juice into 1/2 cup icing sugar;drizzle over cool muffins.

BLUEBERRY OAT GREEK YOGURT MUFFINS (RUNNINGWITHSPOONS.COM)



Blueberry Oat Greek Yogurt Muffins (Runningwithspoons.com) image

These ridiculously soft and tender blueberry oat Greek yogurt muffins are made with NO butter or oil! Naturally sweetened and bursting with blueberry flavour in eat bite, they make for a healthy and delicious breakfast or snack.

Provided by Laura D.

Categories     Breakfast

Time 30m

Yield 12 muffins

Number Of Ingredients 12

1 cup all-purpose flour
1 cup old fashioned oats
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1 large egg
1 cup plain Greek yogurt
1/4 cup honey
1/4 cup unsweetened almond milk
2 teaspoons vanilla extract
1 cup blueberries (frozen or fresh)

Steps:

  • Preheat your oven to 350F (176C) and prepare a muffin pan by spraying the cavities with cooking spray or greasing them with oil. Set aside.
  • In a large mixing bowl, combine the flour, oats, baking powder, baking soda, cinnamon, and salt. Set aside.
  • In a separate bowl, lightly beat the egg just to break it up. Whisk in the yogurt, honey, sugar, almond milk, and vanilla, mixing until well combined.
  • Add the wet ingredients to the dry ingredients, mixing gently until just combined. Toss the blueberries in 1 Tbsp (7.5 g) of flour to prevent them from bleeding or sinking to the bottom of the muffins, and fold them into the batter.
  • Divide the batter evenly among the 12 muffin cups, filling almost to the top. Add a sprinkle of coconut sugar, if desired.
  • Bake for 20-22 minutes, or until the tops of the muffins are firm to the touch and toothpick inserted into the centre comes out clean. Allow the muffins to cool in the pan for ~5 minutes before transferring them to a wire rack to cool completely. Store in an airtight container at room temperature for up to 5 days, or freeze for up to 3 months.

Nutrition Facts : Calories 100.5, Fat 1, SaturatedFat 0.2, Cholesterol 15.5, Sodium 153.3, Carbohydrate 20.5, Fiber 1.3, Sugar 7.2, Protein 2.6

BLUEBERRY YOGURT MUFFINS



Blueberry Yogurt Muffins image

With the addition of vanilla yogurt, this basic muffin turns out moist and tender. It's easy and quick to prepare. My husband loves these muffins for breakfast on mornings when he is rushing out the door. -Cindi Budreau, Neenah, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 6 muffins.

Number Of Ingredients 10

1 cup all-purpose flour
6 tablespoons sugar
1/4 teaspoon salt
1/4 teaspoon baking powder
1/4 teaspoon baking soda
1 egg
1/2 cup vanilla yogurt
3 tablespoons canola oil
2 tablespoons 2% milk
1/2 cup fresh or frozen blueberries

Steps:

  • In a small bowl, combine the flour, sugar, salt, baking powder and baking soda. In another bowl, combine the egg, yogurt, oil and milk. Stir into dry ingredients just until moistened. Fold in blueberries., Fill greased or paper-lined muffin cups three-fourths full. Bake at 350° for 20-22 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 228 calories, Fat 9g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 195mg sodium, Carbohydrate 33g carbohydrate (17g sugars, Fiber 1g fiber), Protein 4g protein.

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