Greek Style Vegan Stuffed Mushrooms Dairy Free Food

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VEGAN STUFFED MUSHROOMS



Vegan stuffed mushrooms image

Vegan stuffed mushrooms make for a deliciously meaty, fully of texture and umami festive appetizer. Can be gluten-free.

Provided by Ania

Categories     small plates

Yield makes 18

Number Of Ingredients 15

18 medium chestnut mushrooms
olive oil
3 garlic cloves, 2 diced finely + 1 whole
coarse sea salt
a pinch of dry rosemary (optional)
2 medium shallots, very finely diced
5 fresh sage leaves, finely chopped
1 sprig of rosemary, leaves finely chopped
few thyme sprigs, leaves picked
1 tbsp nutritional yeast
¼ tsp black pepper
2 tsp white / shiro miso
zest of 1 lemon + 1 tbsp lemon juice
35 g / ¾ cup panko breadcrumbs (GF breadcrumbs for GF version)
2 tbsp pine nuts or chopped walnuts

Steps:

  • Preheat the oven to 200° C / 390° F.
  • Clean the mushrooms with a damp brush or cloth (do not wash them) and cut out all of the stems and save them for the stuffing.
  • Coat the caps in 2 tbsp of olive oil (you can skip the oil if you wish but the mushrooms will be a bit drier) and place them on a baking tray, gill side down, and bake for about 15 minutes, flipping them to the other side halfway through.
  • Crush the whole garlic clove with a pinch of coarse salt and dry rosemary in a pestle and mortar. You could also slice the garlic thinly first and crush it on a bread board with the side of a knife. Pound the garlic into a smooth paste and then add approximately 2 tbsp of olive oil to it to create a garlicky oil.
  • Meanwhile dice the mushroom stems really finely.
  • Heat up 15 ml / 1 tbsp of oil in a medium frying pan, add diced shallots and fry them off gently until almost translucent, stirring often.
  • Next add in diced garlic, chopped fresh herbs, nutritional yeast, black pepper and ¼ tsp of salt. Continue frying until the shallots are translucent and garlic is fragrant.
  • Next stir in diced mushroom stems. Fry off until the stems are cooked.
  • Once mushroom caps are done baking, lower the oven temperature to 170° C / 340° F.
  • Mix the baking juices into the miso paste. Mix diluted miso paste into the stuffing mixture before adding in lemon zest and juice.
  • Stir in breadcrumbs and pine nuts making sure they are evenly distributed.
  • Finally stir 15-30 ml / 1-2 tbsp of olive oil through the mixture. Adjust the seasoning and check that the mixture is moist but not overly soggy.
  • Brush the insides of the caps with the garlic oil you made earlier before stuffing them with the mixture.
  • Bake the stuffed mushrooms for about 15-20 minutes until the tops are browned.

Nutrition Facts : Calories 29.13 calories, Carbohydrate 3.21 grams, Cholesterol 0 milligrams, Fat 1.53 grams, Fiber 0.79 grams, Protein 1 grams, SaturatedFat 0.24 grams, Sodium 71.39 milligrams, Sugar 0.69 grams, TransFat 0 grams, UnsaturatedFat 1.29 grams

GREEK-STYLE VEGAN STUFFED MUSHROOMS {DAIRY FREE}



Greek-Style Vegan Stuffed Mushrooms {dairy free} image

These Greek-style vegan stuffed mushrooms are packed with that Mediterranean flavor you love! And they're perfect as a main dish or as a side to share!

Provided by Delicious Everyday

Categories     Appetizer     Main Course     Side Dish

Time 45m

Number Of Ingredients 14

4 large portobello mushroom caps
1 cup panko bread crumbs
2 garlic cloves (peeled and mined)
4 oz baby spinach (fresh, chopped)
1 small onion (peeled and diced)
½ cup crumbled vegan feta cheese (optional)
¼ cup roasted red peppers (diced (jarred type))
1 tsp dried oregano
1 tsp dried dill
Olive oil spray
1 tbsp olive oil
1 lemon (optional)
fresh parsley (optional)
Salt and pepper (to taste)

Steps:

  • Preheat oven to 375 degrees F.
  • Gently clean the mushroom caps with a damp paper towel. Use a spoon to remove the stem and gills from the underside of the mushrooms.
  • Spray mushroom caps with olive spray on both sides. Sprinkle liberally with salt and pepper. Place the mushrooms stem-side up on a baking sheet.
  • Heat 1 tbsp olive oil in a large, non-stick pan over medium heat. Add onion and cook for 3-4 minutes, until softened. Add roasted red peppers, garlic, oregano, and dill. Cook for 2-3 minutes. Add the spinach and cook until wilted, about 2-3 more minutes. Stir in breadcrumbs and vegan feta cheese (if using). Cook for 1-2 minutes until heated through, and remove from heat.
  • Spoon the filling into the four mushroom caps. Bake for 20-25 minutes, until mushrooms are softened and slightly browned.

Nutrition Facts : Calories 165 kcal, Carbohydrate 22 g, Protein 8 g, Fat 6 g, Sodium 263 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

GREEK STUFFED MUSHROOMS



Greek Stuffed Mushrooms image

Great for parties, entertaining, or just to serve as a side dish with moussaka. Can also make a nice vegetarian entree in a larger portion. :)

Provided by PalatablePastime

Categories     Lunch/Snacks

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8

1 (10 ounce) package frozen chopped spinach
1 cup crumbled feta cheese
1/3 cup finely chopped green onion
1/2 cup chopped fresh parsley
1 clove garlic, minced
2 teaspoons fresh lemon juice
1/4 cup pine nuts
12 large mushroom caps

Steps:

  • Preheat oven to 350 degrees F.
  • Cook spinach according to package directions; drain well, squeezing dry.
  • Mix together spinach, feta, green onions, parsley, garlic, and lemon juice, stirring well.
  • Place clean mushroom caps in baking dish or ovenproof casserole.
  • Spoon mixture into mushroom caps; sprinkle pine nuts over tops.
  • Bake, uncovered, at 350 degrees F.
  • ,for 10-15 minutes.
  • Serve warm.

Nutrition Facts : Calories 66.7, Fat 4.9, SaturatedFat 2.1, Cholesterol 11.1, Sodium 160.1, Carbohydrate 3.2, Fiber 1.2, Sugar 1.3, Protein 4

GREEK STYLE STUFFED MUSHROOMS



Greek Style Stuffed Mushrooms image

I came up with this recipe when I had leftover sauted spinach and I always have feta cheese, so I made this as an appetizer for a poker party i was having, It was all gone withing minutes. everyone loved them.

Provided by jewels catering

Categories     Vegetable

Time 1h20m

Yield 20 mushrooms, 5 serving(s)

Number Of Ingredients 12

20 large button mushrooms
3 sausage links
1 tablespoon butter
1/2 onion, chopped small
1 cup Greek yogurt
1 cup feta cheese
2 cups sauted spinach with garlic and lemons
salt
pepper
1/2 cup panko breadcrumbs
parmesan cheese
olive oil

Steps:

  • Take stems off of mushrooms, cut up the stems.
  • cook sausage in butter, when fully cooked add onions, and stems. cook till onions are transluscent.
  • Add sausage mixture to bowl, and add yogurt, feta cheese, spinach, salt, pepper and bread crumbs.
  • Preheat oven to 400 degrees.
  • In large sheet pan arrange mushrooms close together and sprinkle with olive oil, stuff mushrooms with mixture, and sprinkle with parmensan cheese. Sprinkle top with more olive oil.
  • Bake for about 40 minutes or till mushrooms are soft and top is nicely browned.

Nutrition Facts : Calories 218.2, Fat 14, SaturatedFat 7.6, Cholesterol 44.9, Sodium 542, Carbohydrate 13.1, Fiber 1.6, Sugar 3.9, Protein 11.2

GREEK STUFFED MUSHROOMS



Greek Stuffed Mushrooms image

Make and share this Greek Stuffed Mushrooms recipe from Food.com.

Provided by Boomette

Categories     Cheese

Time 40m

Yield 24 mushrooms, 24 serving(s)

Number Of Ingredients 6

24 large mixed mushrooms, stalks removed (regular mushrooms, not mixed)
1 cup tomatoes, seeded and chopped
1/2 cup black olives, pits removed and chopped (kalamata)
2 tablespoons feta cheese, crumbled
1 garlic clove, finely chopped
1 teaspoon fresh basil, chopped

Steps:

  • Put mushrooms, smooth side on top, on a baking sheet that has parchment paper. Cook in a preheated oven of 425 F for 5 minutes. Remove from oven and let cool a little bit. Flip the mushrooms, hollow side on top.
  • In a bowl, mix tomatoes, olives, feta, garlic and basil. With a spoon, distribute this mixture in the mushrooms. Keep cooking at 425F 8 to 10 minutes or until mushrooms are tender and hot.

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