Greek Style Tuna Salad Food

GREEK-STYLE TUNA SALAD

Greek-Style Tuna Salad image

I had this in a restaurant once and it was so good I had to go home and recreate it. I have it with spinach stuffed in a pita or sandwich. I've cut back on the dressing to keep the calorie count low but adding more is yummy!

Provided by Jen M.

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 5m

Yield 1

Number Of Ingredients 5

Ingredients

1 (5 ounce) can chunk light tuna in water, drained
1 tablespoon chopped red onion
2 teaspoons prepared Greek vinaigrette salad dressing (such as Kraft®)
3 pitted Kalamata olives, chopped
1 tablespoon crumbled feta cheese

Steps:

Mix the tuna, onion, salad dressing, olives, and feta cheese together in a bowl.

Nutrition Facts : Calories 239.9 calories, Carbohydrate 2.7 g, Cholesterol 46.2 mg, Fat 9.7 g, Fiber 0.3 g, Protein 33.7 g, SaturatedFat 2.6 g, Sodium 428.9 mg, Sugar 1.1 g

GREEK TUNA SALAD

Greek Tuna Salad image

Make and share this Greek Tuna Salad recipe from Food.com.

Provided by CaliforniaJan

Categories Greek

Time 25m

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

3 (6 ounce) cans tuna in water, drained
1 (6 1/2 ounce) jar marinated artichoke hearts, drained and quartered
1/2 cup pitted halved kalamata olive
1/3 cup crumbled crumbled reduced-fat feta cheese
2 tablespoons minced garlic
1/2 cup sliced red onion
1/2 diced celery
1/3 cup diced red bell pepper
2 tablespoons sherry wine vinegar
1/4 cup extra-virgin olive oil
3/4 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 cup chopped flat leaf parsley
1 head butter lettuce

Steps:

Flake tuna and then combine with the remaining ingredients except lettuce in a large bowl. Arrange a few lettuce leaves on each of 6 plates. Spoon tuna mixture on top of lettuce and serve with pita chips or warmed pita halves.
To make the salad more refreshing, chill ingredients for an hour before preparing.

Nutrition Facts : Calories 240.3, Fat 13.1, SaturatedFat 2.1, Cholesterol 37.5, Sodium 762.4, Carbohydrate 8.1, Fiber 3, Sugar 1.6, Protein 23.2

GREEK-STYLE TUNA SALAD SANDWICHES

Greek-Style Tuna Salad Sandwiches image

Tired of the same old tuna sandwich? Welcome a Greek-style version.

Provided by Betty Crocker Kitchens

Categories Entree

Time 10m

Yield 4

Number Of Ingredients 6

Ingredients

1 can (12 oz) tuna, drained, flaked
1/2 cup chopped drained roasted red bell peppers (from 7-ounce jar)
1/2 cup crumbled feta cheese or shredded mozzarella cheese
1 medium stalk celery, chopped (1/2 cup)
1 loaf (1 lb) French bread
1/4 cup Italian dressing

Steps:

In medium bowl, mix tuna, bell peppers, cheese and celery.
Cut bread into four 4-inch pieces; cut each piece horizontally in half. For each sandwich, remove some of the bread from center of slices; discard bread or save for another use.
Drizzle dressing on cut sides of bread; spread over bread. Fill each sandwich with 1/2 cup tuna mixture. Serve immediately, or wrap securely with plastic wrap and refrigerate up to 24 hours.

Nutrition Facts : Calories 510, Carbohydrate 61 g, Cholesterol 40 mg, Fat 1, Fiber 4 g, Protein 33 g, SaturatedFat 4 1/2 g, ServingSize 1 Sandwich, Sodium 1280 mg, Sugar 5 g, TransFat 1 g

GREEK TUNA SALAD PITA SANDWICHES WITH FETA CHEESE

Greek Tuna Salad Pita Sandwiches with Feta Cheese image

Stress free dinner ready in 20 minutes. Hearty tuna sandwich perfect for Mediterranean cuisine.

Provided by Betty Crocker Kitchens

Categories Entree

Time 20m

Yield 6

Number Of Ingredients 11

Ingredients

1 tablespoon lemon juice
2 tablespoons olive oil
1 clove garlic, finely chopped
1/4 teaspoon salt
1 medium cucumber, peeled, seeded and finely chopped
1 ripe medium tomato, seeded, diced
1/2 cup crumbled feta cheese (2 oz)
12 kalamata or other large ripe olives, pitted, coarsely chopped (1/4 cup)
2 cans (5 oz each) tuna in water, drained, flaked
12 leaves romaine lettuce, torn in half
6 pita (pocket) breads (6 inch), cut in half to form pockets

Steps:

In small bowl, stir together lemon juice, oil, garlic and salt with whisk. In medium bowl, toss cucumber, tomato, cheese, olives and tuna. Pour dressing over salad; toss until coated.
Place 1 lettuce leaf half in each pita pocket; top each leaf with 1/2 cup tuna salad. Serve immediately.

Nutrition Facts : Calories 310, Carbohydrate 38 g, Cholesterol 25 mg, Fat 1/2, Fiber 3 g, Protein 20 g, SaturatedFat 2 1/2 g, ServingSize 1 Sandwich, Sodium 600 mg, Sugar 3 g, TransFat 0 g

GREEK TUNA PASTA SALAD

Greek Tuna Pasta Salad image

ZWT 6. I adapted this recipe from a hot dish in The Little Noodle Cookbook by Patrica Stapley. I like it better cold. The original recipe called for water-packed chunk tuna, but I like to use tuna in olive oil. If you use olive oil packed tuna, you don't drain the can and you can omit 1 tbsp of olive oil from the recipe.

Provided by Pesto lover

Categories Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

2 small lemons
8 ounces spiral noodles
3 tablespoons olive oil
2 tablespoons capers
12 kalamata olives, pitted and coarsely chopped
2 tablespoons red onions, finely chopped
1 garlic clove, minced
1 (7 ounce) can tuna, drained (if packed in anything other than olive oil)
2 tablespoons fresh parsley, chopped
1/4 cup crumbled feta cheese (optional)
1 hard-boiled egg, chopped (optional)
salt and pepper

Steps:

Cook pasta to al dente stage. Drain and reserve.
Mix juice of one lemon with olive oil, capers, olives, onion, garlic and tuna.
Mix pasta with tuna mixture.
Season with salt and pepper to taste.
If you are using the feta or hard cooked egg, sprinkle over pasta mixture.
Slice the other lemon into thin wedges and arrange around the sides of the pasta.
Sprinkle parsley on top to serve.

Nutrition Facts : Calories 404, Fat 16.6, SaturatedFat 2.9, Cholesterol 66.7, Sodium 257.7, Carbohydrate 43.9, Fiber 3, Sugar 1.7, Protein 20.2

More about "greek style tuna salad food"

RECIPE: GREEK-STYLE TUNA SALAD - KITCHN

Greek-Style Tuna Salad. Print Recipe. A light and wholesome Mediterranean-inspired tuna salad that's packed with cucumbers, tomatoes, …
From thekitchn.com
Estimated Reading Time 2 mins

See details

GREEK-STYLE TUNA SALAD - 12 TOMATOES

Greek-style Tuna Salad. Makes 6 servings. 15m prep time. 4.1. Rated 4.1 out of 5. Rated by 70 reviewers. Allergens: Milk. Diet: Gluten-Free. S2C Image. Ingredients. 1 cup plain …
From 12tomatoes.com
4.1/5 (70)
Servings 6
Cuisine American
Category Lunch

Whisk together yogurt, mustard, dill, lemon juice, Worcestershire sauce, salt, and pepper together in a large bowl.

See details

GREEK TUNA SALAD RECIPE | MYRECIPES

Recipes; Greek Tuna Salad; Greek Tuna Salad. Rating: 3.5 stars. 2 Ratings. 5 star values: 0 4 star values: 1 3 star values: 1 2 star values: 0 1 star values: 0 Read Reviews …
From myrecipes.com
4/5 (2)
Total Time 25 mins
Servings 6
Calories 251 per serving

Combine all ingredients except lettuce in a large bowl. Arrange a few lettuce leaves on each of 6 plates. Spoon tuna mixture on top of lettuce and serve with pita chips or warmed pita halves.

See details

GREEK SALAD TUNA BURGERS WITH LEMON-DILL YOGURT - BUMBLE ...

In a large mixing bowl, combine tuna, zest, and juice of lemon, Italian seasoning, red onion, mayo, garlic powder, onion powder, feta, red wine vinegar, egg, and salt. Mix thoroughly; add breadcrumbs and mix again. Form into 4 equal-sized patties. Put formed patties on a plate and place in refrigerator, covered, to chill until firm, about 20-30 ...
From bumblebee.com

See details

HEALTHY TUNA SALAD RECIPES | ALLRECIPES

Greek-Style Tuna Salad on a bed of lettuce on a red plate View Recipe this link opens in a new tab Packed with flavorful Greek-inspired ingredients like heart-healthy Kalamata olives and tangy feta cheese, this tuna salad is packed with proteins and low on carbs.
From ceritakuliner.com

See details

CRANBERRY TUNA SALAD RECIPE - SAVVY SAVING COUPLE

Look for tuna packed in water rather than oil to get the most flavor out of your tuna salad recipe! Cranberry Tuna Salad Ingredients. Tuna: For this recipe, we used canned chunk style Albacore Tuna in water. You can use tuna in oil if you prefer, but we like the water variety because it is cheaper, healthier, and more adaptable for recipes. Dressing: Typically, tuna …
From savvysavingcouple.net

See details

GREEK SALAD TUNA BURGER WITH LEMON-DILL YOGURT – CLOVER LEAF

Form into 4 equal-sized patties, place on a plate, cover and refrigerate to chill until firm, for about 20-30 minutes (or up to 6 hours, if prepping in advance). Meanwhile, in a medium bowl, whisk together the yogurt, garlic, lemon zest, lemon juice, and dill. Season with pepper. Chill until ready to use. In a small bowl, combine tomatoes ...
From cloverleaf.ca

See details

GREEK TUNA PASTA SALAD - THE FOOD HUSSY

Greek Tuna Pasta Salad is a super quick go-to recipe that goes together in the time it takes to boil the pasta. It’s light and healthy with tomatoes, Kalamata olives, crumbled feta, pepperoncincis, Greek salad dressing and yellowfin tuna. You’re going to love it!
From thefoodhussy.com

See details

GREEK STYLE TUNA SALAD RECIPE - ALL THE BEST RECIPES AT ...

Crecipe.com deliver fine selection of quality Greek style tuna salad recipes equipped with ratings, reviews and mixing tips. Get one of our Greek style tuna salad recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Smoked Salmon-Cardamom Spread Crecipe.com This Smoked Salmon- Cardamom Spread recipe teaches …
From crecipe.com

See details

GREEK TUNA SALAD RECIPE | EAT SMARTER USA

The Greek Tuna Salad recipe out of our category Fresh Salad! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
From eatsmarter.com

See details

TUNA PASTA SALAD (GREEK STYLE) - DON'T GO BACON MY HEART

Leave rested to drain out water. Meanwhile, in a small mixing bowl add 1/2cup/120g mayo & yogurt, 1.5 tbsp extra virgin olive oil, juice of a lemon (or to taste), 1 heaped tbsp finely diced parsley, 1 tbsp finely diced dill, 1/2 tsp sugar and 1/4 tsp garlic powder, salt & pepper (or to taste). Give it a good mix, taste for seasoning then place ...
From dontgobaconmyheart.co.uk

See details

HEALTHY TUNA SALAD RECIPE GREEK YOGURT – GO FOOD RECIPE

Crunchy Confetti Tuna Salad Recipe Salad recipes . Combine greek yogurt, diced celery, parsley, chives, mayonnaise, mustard, salt, and pepper in a bowl and mix well. Healthy tuna salad recipe greek yogurt. Add the celery, apple, grapes, and walnuts and mix well. Drizzle a little balsamic vinaigrette on top (about a teaspoon). Greek yogurt adds extra protein and …
From gofoodrecipe.com

See details

GREEK YOGURT TUNA SALAD RECIPE - COOK.ME RECIPES

Making tuna salad can already be simple but this Greek Yogurt Tuna Salad might just be the best one you’ve yet to try. Perfect for office work lunches, school packed sandwiches or catering for a party.. With the addition of chives and celery in the salad to give some added flavor and using Greek yogurt as a great substitute for mayonnaise, gives your well-known …
From cook.me

See details

HEALTHY TUNA SALAD WITH GREEK YOGURT - ONLY 3 INGREDIENTS!

Home » Food » 3 Ingredient Greek Yogurt Tuna Salad. May 12, 2021. 3 Ingredient Greek Yogurt Tuna Salad. Disclosure: *This post may include affiliate links. As an affiliate, I earn from qualifying purchases. 4063 Shares. Jump to Recipe. Tuna Salad with Greek Yogurt is a favorite low-cal and low-fat recipe in my house! I gave the classic version a makeover by …
From runninginaskirt.com

See details

HOW TO MAKE THE BEST GREEK SALAD WITH TUNA AND BEANS ...

How to make Greek Salad with Tuna and Beans. Back to dinner…find the can opener. Marinate the beans and tuna in the dressing for 15 minutes or overnight, however much time you have works. Then pour the every-bite-has-flavor ingredients over lettuce. Top with cucumber, tomato, onion and feta, Spoon tuna bean mixture over greens.
From livebest.info

See details

GREEK TUNA SALAD RECIPE - ALL THE BEST RECIPES AT CRECIPE.COM

Crecipe.com deliver fine selection of quality Greek tuna salad recipes equipped with ratings, reviews and mixing tips. Get one of our Greek tuna salad recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Tuna salad sandwiches Everybody knows tuna is one of the most commercially valuable fish on the planet. It offers excellent …
From crecipe.com

See details

GREEK STYLE BASIL TUNA SALAD | RECIPES | JOHN WEST UK

To prepare your Greek Tuna Salad Recipe. Preheat your oven to 200°C / Gas Mark 6. Step 2. Rub a little of the olive oil over the pepper, pop onto an oven tray and roast until charred. Place into a freezer bag and leave until cooled. Step 3.
From john-west.co.uk

See details

TUNA SALAD WITH GREEK YOGURT RECIPE - HEALTHYFOODJOY.COM

Salad Recipes Tuna Salad with Greek Yogurt Recipe. 1 year ago. Add Comment. by Roshan. 22 Views. Jump to Recipe. The thought of a fresh and crunchy tuna salad makes your mouth water. Hardly any other salad is as quick and easy to make and at the same time as versatile as a delicious tuna salad. In the past, tuna salad consisted mainly of tuna and lots of mayonnaise. …
From healthyfoodjoy.com

See details

TUNA PASTA SALAD - PINTEREST

This Tuna Pasta Salad with shell noodles, peas, tuna, celery, and a creamy Greek yogurt sauce is fast, healthy, and a dish your whole family can enjoy! #healthy #cold #easy #greekyogurt #recipes #pasta #salad #casserole #creamy #best #classic #peas #mayonnaise
From pinterest.com

See details

GREEK-STYLE TUNA SALAD WITH CITRUS DRESSING | RACHAEL RAY ...

Instructions Checklist. Step 1. Put the lemon zest and juice into a screw-top jar. Press the garlic and salt together with the side of a knife until the garlic is mashed; scrape it into the jar. Add pepper to taste and the olive oil. Screw on the lid and shake well until blended. Advertisement. Step 2. Put the tomatoes, olives and onion in a ...
From rachaelraymag.com

See details

GREEK-STYLE TUNA SALAD SANDWICHES RECIPE - FOOD NEWS

Greek-Style Tuna Salad Sandwiches Recipe courtesy of Betty Crocker. 1 can (12 oz) tuna, drained, flaked 1/2 cup chopped drained roasted red bell peppers (from 7-ounce jar) 1/2 cup crumbled feta cheese or shredded mozzarella cheese 1 medium stalk celery, chopped (1/2 cup) 1 loaf (1 lb) French bread 1/4 cup Italian dressing.
From foodnewsnews.com

See details

GREEK STYLE TUNA SALAD - CROSS-CULTURAL KITCHEN

This Greek Style Tuna Salad is made with red wine vinegar dressing instead of typical mayonnaise with tuna. That makes this salad healthier in my book, and it’s so delicious. In fact, in Russia most tuna salads are made with mayonnaise, hard boiled eggs, and rice, and while it’s delicious, it’s really only for a special occasion because it’s a bit heavy. I, however, like …
From crossculturalkitchen.com

See details

TUNA SALAD RECIPES - BBC GOOD FOOD

Tuna salad recipes. 28 Recipes. Create a satisfying tuna salad with our best ever recipes. Make a no-cook supper for one, a filling salad to feed a crowd or a healthy lunch. Share on facebook. Share on twitter. Share on pinterest. Share on whatsapp. Email to a friend. Advertisement. Showing items 1 to 24 of 28 . Layered rainbow salad pots. A star rating of 4.5 …
From bbcgoodfood.com

See details

GREEK TUNA SALAD- TFRECIPES

In small bowl, stir together lemon juice, oil, garlic and salt with whisk. In medium bowl, toss cucumber, tomato, cheese, olives and tuna. Pour dressing over salad; toss until coated. Place 1 lettuce leaf half in each pita pocket; top each leaf with 1/2 cup tuna salad. Serve immediately.
From tfrecipes.com

See details

GREEK STYLE TUNA SALAD - SCRAMBLEDANDSCRUMPTIOUS.COM

Recipes About Contact. Greek Style Tuna Salad . Lunch + Dinner · September 23, 2021. Jump to recipe. Adding quinoa to salad makes it an extra filling meal, and the Greek style sauce makes it delicious. Try this Greek style tuna salad today! Julian and I have been loving this salad recently. It is a twist on a traditional Greek salad and includes quinoa, chickpeas, and …
From scrambledandscrumptious.com

See details

LOW CARB GREEK STYLE TUNA SALAD | HOUSTON WEIGHT LOSS CLINIC

Drain tuna of excess oil. Prep veggies. Chop tomatoes in half. Peel, slice and quarter cumber, or dice however you prefer. Rough chop parsley (leaves only). Add Kalamata olives, tuna, cucumbers and tomatoes to a large bowl. Mix the 1 teaspoon oregano, olive oil, parsley, salt and pepper in a small bowl. Add to large bowl and mix thoroughly.
From houstonweightloss.com

See details

MEDITERRANEAN ORZO SALAD WITH TUNA - PANTRY FRIENDLY!

orzo salad with tuna is a pantry friendly pasta salad. This year round version of a summer pasta salad is equally as vibrant and delicious, but made largely from pantry staples (with a few fresh pops thrown in.) It makes a great lunch or light supper and it’s so tasty I can’t pass by the fridge without stealing a forkful.
From theviewfromgreatisland.com

See details

GREEK TUNA STEAKS RECIPE | MYRECIPES

Cover tuna steaks, and marinate in refrigerator 15 minutes. Advertisement. Step 2. Heat a large grill pan coated with cooking spray over medium-high heat. Add the tuna steaks, and cook for 5 minutes on each side or until steaks reach desired degree …
From myrecipes.com

See details

GREEK-STYLE TUNA AND WHITE BEAN SALAD - NOURISH & TEMPT

This salad is a great balanced meal alone, ticking off each of the food groups (carb-rich butter beans, protein-rich tuna, fat-rich olive oil and feta, and a few servings of veggie!). However, don’t hold back – you can take it to a whole other level: Make pita pockets or wraps. Add a few handfuls of spinach, following with the salad. Stuff ...
From nourishandtempt.com

See details

GREEK-STYLE TUNA SALAD RECIPE - FOOD NEWS

The Greek Yogurt. This macaroni salad with tuna recipe has been passed down from a few generations. It was originally made with 1 to 1 1/4 cups of mayonnaise and a little bit of sour cream. The sour cream was simply meant to add a smooth texture to the salad if it was too dry.
From foodnewsnews.com

See details

NO COOK TUNA GREEK SALAD (HEARTY MEAL SALAD ... - …

KEY Ingredients in this no cook tuna greek salad. Romaine lettuce – If you’re not into romaine, use spinach, or any other greens! English cucumber-I love the crunch of an English cucumber, especially in the Summer when dehydrated and hot.I do prefer to remove the seeds in the middle so I’m left with pretty moons.
From abbeyskitchen.com

See details

TUNA SALAD WITH GREEK YOGURT (NO MAYO) - ALENA MENKO

To replace the creamy texture that mayo adds to tuna salad, this recipe uses Greek yogurt and avocado chunks. For some crunchiness, there are diced cucumbers, bell peppers, and celery. This Greek yogurt tuna salad has some lemon juice and Dijon mustard for a little bit of acidity and to lighten up the flavor! Altogether, this no-mayo tuna salad is a healthy, …
From alenamenko.com

See details

GREEK TUNA SALAD STUFFED AVOCADOS - KIM'S CRAVINGS

These Greek Tuna Salad Stuffed Avocados come together in less than 15 minutes and only require one bowl and 7 ingredients. They are great for serving guests, but also work as a make ahead meal for lunches through the week. If you do decide to meal prep a few of these for the next day or so, just spritz the avocados down with a little lemon juice to keep them from …
From kimscravings.com

See details

GREEK STYLE TUNA SALAD RECIPES

See details

GREEK-STYLE TUNA SALAD - SKINNY DAILY RECIPES

2 7-oz cans tuna, drained. PREPARATION. Whisk together yogurt, mustard, dill, lemon juice, Worcestershire sauce, salt, and pepper together in a large bowl. Fold in celery, cucumbers, grapes, and tuna into dressing and mix until well combined. Keep refrigerated until mealtime. Serve with bread, pitas, crackers, or on a bed of lettuce.
From healthonup.com

See details

TUNA SALAD GREEK YOGURT RECIPE - ALL INFORMATION ABOUT ...

Tuna Greek Yogurt Recipes. 57,400 suggested recipes. 3 Ingredient Greek Yogurt Tuna Salad Running in a skirt. salt, pepper, celery salt, greek yogurt, tuna, pickle relish. Greek Yogurt Mousse Kooking. egg whites, gelatin sheets, heavy cream, mint leaves, milk, berries and 2 more. Tuna Salad with Greek Yogurt {on a wrap} Girl Heart Food.
From therecipes.info

See details

GREEK TUNA SALAD RECIPE - MOMMY MUSINGS

Greek Tuna Salad Recipe. In a medium sized bowl, stir together Genova Yellowfin Tuna in Olive Oil (undrained) and Greek yogurt. Add onion, tomato, cucumber, feta and olives. Stir gently. Salt and pepper to taste. Serve Greek Tuna Salad on top of a bed of romaine lettuce with a side of toasted pita. Alternatively, you could eat as a sandwich by ...
From mommymusings.com

See details

GREEK TUNA SALAD - WHAT A GIRL EATS

Instructions. Combine tuna with cucumbers, peppers, onions, olives and garlic in a bowl. Toss with yogurt, lemon juice and basil and season to taste. Serve in a hollowed out tomato, on a bed of lettuce or in a sandwich.
From whatagirleats.com

See details

TUNA SALAD {EASY & HEALTHY} - EATING BIRD FOOD

The best healthy tuna salad recipe made with canned tuna, red onion, celery, chopped pickles and Greek yogurt. Perfect as a snack with crackers or on a sandwich. I wasn’t always a fan of tuna salad (ahem, it felt like it was punishment in my childhood years) but as I’ve gotten older, I’m practically obsessed. It’s flavorful, protein ...
From eatingbirdfood.com

See details