TUNA CASSEROLE WITH ORZO, EGGPLANT & FETA
Tuna casserole is a timeless comfort-food recipe; this one incorporates eggplant, artichoke hearts, oregano, olives and feta cheese for a Greek-inspired flair.
Provided by EatingWell Test Kitchen
Categories Healthy Fish & Seafood Casserole Recipes
Time 1h15m
Number Of Ingredients 16
Steps:
- Preheat oven to 425 degrees F. Coat a 1 1/2-quart au gratin dish with cooking spray; set aside. Cook pasta according to package directions. Drain and set aside.
- Line a 15x10x1-inch baking pan with foil. Lightly coat both sides of each eggplant slice with cooking spray. Place coated eggplant slices in the prepared baking pan. Add sweet pepper quarters to pan with eggplant slices. Roast, uncovered, for 15 to 20 minutes or until eggplant begins to brown and peppers are just tender. Remove from oven; let cool. Cut eggplant and pepper pieces into 3/4-inch cubes. Reduce oven temperature to 350 degrees F.
- For lemon dressing, in a small bowl whisk together olive oil, 1 teaspoon of the lemon peel, the lemon juice and garlic. Whisk in 3 tablespoons of the oregano, the salt and black pepper; set aside. In another small bowl combine panko, the remaining 1 tablespoon oregano and the remaining 1/2 teaspoon lemon peel; set aside.
- In a large bowl combine cooked orzo, eggplant, sweet pepper, tuna, artichoke hearts, olives and feta cheese. Stir in the lemon dressing. Spoon mixture into the prepared baking dish. Cover with foil. Bake in the 350 degrees F oven for 35 to 40 minutes or until heated through. Sprinkle panko mixture over top. Bake, uncovered, for 5 to 8 minutes more or until panko mixture is golden brown. Serve with lemon wedges.
Nutrition Facts : Calories 239 calories, Carbohydrate 23.8 g, Cholesterol 36.8 mg, Fat 8.4 g, Fiber 9.1 g, Protein 20.2 g, SaturatedFat 1.8 g, Sodium 435.9 mg, Sugar 4.8 g
GREEK-STYLE TUNA CASSEROLE
My mom was cleaning out one of her closets and came across several folders full of recipes that she had clipped from magazines and newpapers over the years. I'm not sure what publication this one came from. The title says "casserole" but it's really more of a hot pasta salad. Microwave cooking makes this a quick and easy meal!
Provided by loof751
Categories Tuna
Time 17m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions (microwave or stovetop). Drain well.
- Put green beans in a 3-quart casserole. Cover and microwave on high 4 minutes or until crisp-tender.
- Add kidney beans, tuna and cucumber. Cover and microwave on high 2 minutes.
- Add hot pasta to tuna mixture and toss well.
- In a small mixing bowl, whisk together the oil, vinegar and mustard. Pour over casserole mixture and toss to coat well. Sprinkle with feta and garnish with olives.
- Serve immediately.
GREEK-STYLE TUNA SALAD SANDWICHES
Tired of the same old tuna sandwich? Welcome a Greek-style version.
Provided by Betty Crocker Kitchens
Categories Entree
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- In medium bowl, mix tuna, bell peppers, cheese and celery.
- Cut bread into four 4-inch pieces; cut each piece horizontally in half. For each sandwich, remove some of the bread from center of slices; discard bread or save for another use.
- Drizzle dressing on cut sides of bread; spread over bread. Fill each sandwich with 1/2 cup tuna mixture. Serve immediately, or wrap securely with plastic wrap and refrigerate up to 24 hours.
Nutrition Facts : Calories 510, Carbohydrate 61 g, Cholesterol 40 mg, Fat 1, Fiber 4 g, Protein 33 g, SaturatedFat 4 1/2 g, ServingSize 1 Sandwich, Sodium 1280 mg, Sugar 5 g, TransFat 1 g
GREEK FISH BAKE
As a military spouse living overseas, I got the chance to try many styles of cooking. Here's a Mediterranean-inspired recipe that we still love today. -Stacey Boyd, Springfield, Virginia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. Place cod in a greased 13x9-in. baking dish. Brush with oil; sprinkle with salt and pepper. Top with green pepper, onion and olives., Pour tomato sauce over top; sprinkle with cheese. Bake until fish just begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 246 calories, Fat 12g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 706mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
GREEK-STYLE TUNA SALAD
I had this in a restaurant once and it was so good I had to go home and recreate it. I have it with spinach stuffed in a pita or sandwich. I've cut back on the dressing to keep the calorie count low but adding more is yummy!
Provided by Jen M.
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Mix the tuna, onion, salad dressing, olives, and feta cheese together in a bowl.
Nutrition Facts : Calories 239.9 calories, Carbohydrate 2.7 g, Cholesterol 46.2 mg, Fat 9.7 g, Fiber 0.3 g, Protein 33.7 g, SaturatedFat 2.6 g, Sodium 428.9 mg, Sugar 1.1 g
GREEK TUNA SALAD PITA SANDWICHES WITH FETA CHEESE
Stress free dinner ready in 20 minutes. Hearty tuna sandwich perfect for Mediterranean cuisine.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- In small bowl, stir together lemon juice, oil, garlic and salt with whisk. In medium bowl, toss cucumber, tomato, cheese, olives and tuna. Pour dressing over salad; toss until coated.
- Place 1 lettuce leaf half in each pita pocket; top each leaf with 1/2 cup tuna salad. Serve immediately.
Nutrition Facts : Calories 310, Carbohydrate 38 g, Cholesterol 25 mg, Fat 1/2, Fiber 3 g, Protein 20 g, SaturatedFat 2 1/2 g, ServingSize 1 Sandwich, Sodium 600 mg, Sugar 3 g, TransFat 0 g
More about "greek style tuna casserole food"
GREEK YOGURT TUNA CASSEROLE RECIPE | DAIRY DISCOVERY …
From dairydiscoveryzone.com
GREEK TUNA CASSEROLE - BETTER HOMES & GARDENS
From bhg.com
Total Time 1 hr 15 minsCalories 239 per serving
- Preheat oven to 425°F. Coat a 1 1/2-quart au gratin dish with cooking spray; set aside. Cook pasta according to package directions. Drain and set aside.
- Line a 15x10x1-inch baking pan with foil. Lightly coat both sides of each eggplant slice with cooking spray. Place coated eggplant slices in the prepared baking pan. Add sweet pepper quarters to pan with eggplant slices. Roast, uncovered, for 15 to 20 minutes or until eggplant begins to brown and peppers are just tender. Remove from oven; let cool. Cut eggplant and pepper pieces into 3/4-inch cubes. Reduce oven temperature to 350°F.
- For lemon dressing, in a small bowl whisk together olive oil, 1 teaspoon of the lemon peel, the lemon juice, and garlic. Whisk in 3 tablespoons of the oregano, the salt, and black pepper; set aside. In another small bowl stir together panko, the remaining 1 tablespoon oregano, and the remaining 1/2 teaspoon lemon peel; set aside.
- In a large bowl combine cooked orzo, eggplant, sweet pepper, tuna, artichoke hearts, olives, and feta cheese. Stir in the lemon dressing. Spoon mixture into the prepared baking dish. Cover with foil. Bake for 35 to 40 minutes or until heated through. Sprinkle panko mixture over top. Bake, uncovered, for 5 to 8 minutes more or until panko mixture is golden brown. If desired, serve with lemon wedges.
GREEK-TUNA-ORZO-CASSEROLE - DALE'S CUISINE
From dalescuisine.com
RECIPE: GREEK-STYLE TUNA SALAD | KITCHN
From thekitchn.com
GREEK TUNA CASSEROLE
From crecipe.com
GREEK TUNA CASSEROLE RECIPE - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
GREEK TUNA CASSEROLE | PUNCHFORK
From punchfork.com
SPICY TUNA RICE CASSEROLE | FOOD FAITH FITNESS
From foodfaithfitness.com
HEALTHY TUNA NOODLE CASSEROLE RECIPE - FANNETASTIC FOOD
From fannetasticfood.com
DELICIOUS TUNA CASSEROLE WITH STEAMED RIBBED SQUASH AND GREEK …
From esmesalon.com
GREEK TUNA CASSEROLE RECIPE | EATINGWELL IN 2021 | TUNA CASSEROLE ...
From pinterest.com
GREEK YOGURT TUNA NOODLE CASSEROLE - AKRAM'S IDEAS
From akramsideas.com
GREEK-STYLE TUNA SALAD | 12 TOMATOES
From 12tomatoes.com
GREEK-STYLE TUNA MELT - DIANE KOCHILAS
From dianekochilas.com
GREEK STYLE TUNA CASSEROLE RECIPE - WEBETUTORIAL
From webetutorial.com
HEALTHY TUNA CASSEROLE WITH GREEK YOGURT RECIPES
From stevehacks.com
10 BEST TUNA GREEK YOGURT RECIPES | YUMMLY
From yummly.com
GREEK-STYLE TUNA CASSEROLE RECIPE - FOOD.COM
From pinterest.com
TUNA CASSEROLE - STAY FIT MOM
From stayfitmom.com
TUNA NOODLE CASSEROLE - CALIFORNIA GREEK GIRL
From californiagreekgirl.com
GREEK TUNA CASSEROLE - MASTERCOOK
From mastercook.com
7 GREEK GROUND BEEF RECIPES | ALLRECIPES
From allrecipes.com
GREEK TUNA SALAD WRAPS RECIPE - HOME COOKING MEMORIES
From homecookingmemories.com
HEALTHY TUNA NOODLE CASSEROLE RECIPE USING PLAIN YOGURT
From choosingreal.com
GREEK TUNA SALAD PITA SANDWICHES : OPTIMAL RESOLUTION LIST
From recipeschoice.com
GREEK-STYLE LAMB CASSEROLE | FOOD.COM
From food.com
TOP 12 TUNA CASSEROLE RECIPES - THE SPRUCE EATS
From thespruceeats.com
10 EASY TUNA RECIPES - WHAT TO MAKE WITH A CAN OF TUNA - KITCHN
From thekitchn.com
GREEK TUNA BROCCOLI BAKE - COOK WITH CAMPBELLS CANADA
From cookwithcampbells.ca
GREEK TUNA CASSEROLE BAKE - CAMPBELLS FOOD SERVICE CANADA
GREEK TUNA STEAKS RECIPE | MYRECIPES
From myrecipes.com
GREEK STYLE TUNA WITH ROASTED LEMON POTATOES - OLIVE SUNSHINE
From olivesunshine.com
ANCIENT COOKED TUNA — GREEK-RECIPE-COM
From greek-recipe.com
TUNA CASSEROLE WITH GREEK YOGURT : OPTIMAL RESOLUTION LIST
From recipeschoice.com
TUNA CASSEROLE WITH GREEK YOGURT RECIPES ALL YOU NEED IS …
From stevehacks.com
WORLD'S BEST TUNA CASSEROLE (MAKE AHEAD, FREEZER INSTRUCTIONS, …
From carlsbadcravings.com
SEARCHABLE RECIPE DATABASE - GREEK TUNA CASSEROLE
From directaccessrecipes.com
GREEK STYLE TUNA CASSEROLE FOOD- WIKIFOODHUB
From wikifoodhub.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love