Greek Salad Sbd Food

GREEK SALAD

Greek Salad image

Provided by Food Network Kitchen

Time 20m

Yield 4 main course servings

Number Of Ingredients 13

Ingredients

6 tablespoons freshly squeezed lemon juice
2 cloves garlic, minced
2 teaspoons kosher salt plus more to taste
1 cup extra-virgin olive oil, preferably Greek
2 teaspoons minced fresh oregano
Freshly ground black pepper
1 head romaine lettuce (about 1 pound), trimmed of tough stems and torn into bite-sized pieces
6 ounces calamata olives, about 1 cup
1/2 pound Feta cheese, crumbled
1 English (seedless) cucumber, trimmed, cut into 1 inch chunks
12 ounces vine-ripened cherry tomatoes, halved
1 small red onion, cut into 1/2-inch wedges, soaked in cold water for 5 minutes and drained
1 green pepper, trimmed, seeded, and diced

Steps:

In a small bowl, whisk together the lemon juice, garlic, salt, and oil. Stir in the oregano and pepper to taste. Set aside.
When ready to serve: In a large bowl lightly toss the lettuce with some of the dressing. Divide the lettuce among 4 salad bowls. Scatter the olives, cheese, cucumber, tomatoes, onion, and peppers over the top of the greens. Serve and pass the remaining dressing at the table.

GREEK SALAD SANDWICH

Greek Salad Sandwich image

Make and share this Greek Salad Sandwich recipe from Food.com.

Provided by Boomette

Categories Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 11

Ingredients

6 thin slices English cucumbers
1 small tomatoes, sliced
1/4 yellow bell pepper, seeded and finely chopped
50 g feta cheese, crumbled
4 pitted oil-packed kalamata olives, drained and coarsely chopped
the white of 1 green onion, finely chopped
1 tablespoon lemon juice
1 tablespoon olive oil
salt and pepper
1 ciabatta rolls, plain or 1 with olive, halved horizontally
1 tablespoon mayonnaise

Steps:

Greek Salad: In a bowl, combine all the ingredients. Season with salt and pepper. Set aside. ?.
Sandwich: Spread the mayonnaise on the inside of the bread. Cover with the salad and close. ??.
Tips: For lunch, it is preferable to carry the Greek salad and bread separately and then assemble them at the last moment.

Nutrition Facts : Calories 632.1, Fat 33.2, SaturatedFat 11, Cholesterol 48.3, Sodium 833.9, Carbohydrate 79.8, Fiber 11.2, Sugar 35.9, Protein 20.4

GREEK SALAD SBD

Greek Salad Sbd image

Make and share this Greek Salad Sbd recipe from Food.com.

Provided by Samantha in Ut

Categories < 15 Mins

Time 5m

Yield 1 serving(s)

Number Of Ingredients 8

Ingredients

8 leaves romaine lettuce, torn into bite-size pieces
1 cucumber, peeled, seeded, and sliced
1 tomatoes, chopped
1/2 cup sliced red onion
1/2 cup crumbled reduced-fat feta cheese
2 tablespoons olive oil
2 tablespoons dried oregano leaves
1/2 teaspoon salt

Steps:

Combine the lettuce, cucumber, tomato, onion and cheese in a large bowl.
Whisk together the oil, lemon juice, oregano, and salt in a small bowl.
Pour over the lettuce mixture and toss until coated.

Nutrition Facts : Calories 380.6, Fat 28.9, SaturatedFat 4.2, Sodium 1183.3, Carbohydrate 32.3, Fiber 9.7, Sugar 12.7, Protein 5.5

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