Greek Pastitsio With Lentils Food

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GREEK PASTITSIO RECIPE



Greek Pastitsio Recipe image

BEST Greek pastitsio recipe. Delectable and flavor-packed baked pasta with Greek-spiced meat sauce and a "lightened up" golden bechamel topping. A must-try!

Provided by The Mediterranean Dish

Categories     Entree or Side Dish

Time 1h25m

Number Of Ingredients 22

3 1/2 cups uncooked Penne pasta
Salt
Private Reserve Greek extra virgin olive oil
3 tbsp grated Parmesan
3 tbsp Private Reserve Greek extra virgin olive oil
1 large yellow onion, chopped
1 1/2 lb lean ground beef
3 garlic cloves, peeled and chopped
Salt
1/2 cup red wine such as merlot
28 oz canned crushed tomatoes
2 dried bay leaves
3/4 tsp ground allspice
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
pinch sugar
1/3 cup + 2 tbsp Private Reserve Greek extra virgin olive oil
2/3 cup all-purpose flour
1/2 tsp salt, more if you like
1/4 tsp ground nutmeg
4 cups 2% milk, warmed
2 large eggs

Steps:

  • Preheat oven to 350 degrees F.
  • Cook the pasta to al dante according to package instructions. Be sure to add salt and olive oil to the boiling water. Drain and transfer pasta to 9 1/2" x 13" baking pan like this one. While still hot, drizzle pasta with a little more extra virgin olive oil and sprinkle grated Parmesan. Toss to combine. Set aside for now.
  • Make the meat sauce. In a large pan or skillet like this one, heat olive oil over medium-high heat until shimmering but not smoking. Saute onions until just golden, then add lean beef and garlic. Season with salt. Cook until meat is fully browned, tossing regularly and breaking up the meat with your wooden spoon (about 8 to 10 minutes). Carefully drain any excess liquid and return pan to heat. Add wine, crushed tomato, bay leaves, spices and pinch of sugar. Mix to combine. Bring to a boil for 5 minutes, then lower heat and let simmer for 10 to 15 minutes or so. Taste and adjust salt to your liking.
  • While the meat sauce is cooking, prepare the bechamel. In a large saucepan, heat olive oil over medium-high heat until shimmering but not smoking. Stir in flour, salt and pepper. Cook until golden (if needed, added a little more olive oil). Gradually add the warmed milk, whisking continuously. Continue cooking, stirring occasionally, over medium heat for 5 to 7 minutes, until smooth and thick. Add nutmeg.
  • In a small bowl, whisk a small amount of the hot bechamel mixture with the 2 eggs in a small bowl. Then return all to the pan with the remaining bechamel mixture. Continue to stir or whisk the mixture bringing to a gentle boil for just 2 more minutes. Taste and adjust salt and pepper. Remove from heat and allow to cool and thicken a little more (you should have a creamy, thick and smooth bechamel sauce).
  • Assemble the pastitsio. Top the cooked pasta with the meat sauce; smooth with a wooden spoon to fully cover the pasta. Now top the meat sauce with the bechamel topping. Again, smooth with your wooden spoon to cover the meat sauce evenly.
  • Bake the pastitsio in 350 degrees F heated-oven for 1 hour until golden brown. Remove from heat and set aside for 10 minutes before serving. Cut into square pieces and serve.

Nutrition Facts : Calories 230 calories, Sugar 9.1 g, Sodium 722.4 mg, Fat 10.6 g, SaturatedFat 2.6 g, TransFat 0 g, Carbohydrate 20.4 g, Fiber 2.3 g, Protein 14.9 g, Cholesterol 66.1 mg

VEGETABLE PASTITSIO WITH LENTILS



Vegetable Pastitsio With Lentils image

I adapted this recipe from the Moosewood celebrates cook book. They call for egg plant but didn't have any and it has marginal nutritional value. I think this recipe works well with any variety of vegetables. I also used gouda cheese instead of feta because that is what I had on hand.

Provided by ttbyts

Categories     Lentil

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 28

1/2 cup dried lentils
3 cups water
1 garlic clove
1 bay leaf
1 cup diced onion
3 garlic cloves
1/2 cup bell pepper
1 cup carrot
1 cup yellow squash
12 ounces mushrooms
1/2 cup dry red wine
1 teaspoon ground cinnamon
1/2 teaspoon oregano
1/2 teaspoon marjoram
3 cups canned tomatoes
1/4 cup fresh parsley
salt
pepper
8 ounces whole wheat lasagna noodles, broken up
1/2 cup parmesan cheese, grated
3 tablespoons butter
1/4 cup flour
2 cups milk, heated to just below scalding
1 pinch nutmeg
salt
3 eggs
1 cup feta cheese
1/4 parmesan cheese

Steps:

  • Cook lentils, one clove of garlic and bay until tender. When done, drain any excess liquid and bay leaf. Smash garlic into lentils.
  • cook onion and garlic in pan until onion is transparent. Add the fresh vegetables and cook until they are partially cooked. Add tomatoes, wine and salt and pepper, cook for 15 minutes.
  • Add lentils to vegetables and cook until ready to layer.
  • Boil noodles to al dente (8-10 minutes).
  • drain when done and toss with olive oil and parmesan.
  • Cover and set aside.
  • Preheat oven to 350.
  • Melt butter in saucepan, add flour and whisk 1-2 minutes.
  • Add hot milk and cook until it starts to thicken.
  • Remove from heat and add nutmeg and salt.
  • Add eggs slowly.
  • Layer in baking dish vegetable/lentil mix, noodles, half of feta, vegetables, noodles, more feta, bechamel sauce and parmesan.
  • Bake covered for 25 minutes.
  • Uncover and let cook until bubbly and brown.

Nutrition Facts : Calories 396.4, Fat 15.2, SaturatedFat 8.8, Cholesterol 121.5, Sodium 527.7, Carbohydrate 46.1, Fiber 6.3, Sugar 6.3, Protein 19.9

GREEK PASTITSIO WITH LENTILS



Greek Pastitsio With Lentils image

Provided by Marian Burros

Categories     dinner, weekday, casseroles, main course

Time 45m

Yield 8 servings

Number Of Ingredients 11

1/2 pound (about 2 cups) dry macaroni
1 cup dry lentils
1 tablespoon canola oil
1 small onion, finely chopped
1/4 cup white wine
1/2 teaspoon ground cinnamon
1 8-ounce can no-salt-added tomato sauce
1 cup evaporated skim milk
2 tablespoons oat bran
Pinch nutmeg
1 cup grated reduced-fat cheese substitute

Steps:

  • Cook the macaroni in enough boiling water to cover for about 10 minutes, and drain. Cool under cold running water and reserve.
  • Cook the lentils in 4 cups boiling water for about 25 minutes or until tender. Drain.
  • Preheat oven to 350 degrees.
  • In a large skillet heat the oil. When hot, add the onion, and saute for 2 minutes. Add the wine, and simmer for 10 minutes or until the wine has evaporated and the onion is tender. Add the cinnamon, tomato sauce and lentils; simmer for 3 to 4 minutes.
  • In a medium-size saucepan heat the milk. Whisk in the oat bran and nutmeg, and simmer for 1 minute, stirring constantly; remove from the heat. Stir the macaroni into the milk mixture, and mix well.
  • Spoon half the macaroni mixture onto the bottom of a 9-inch-square baking pan. Spoon half the lentil mixture on top, spreading evenly. Repeat with the remaining macaroni and lentils. Sprinkle on the cheese. Cover with foil, and bake for 15 minutes or until the pastitsio is hot.

Nutrition Facts : @context http, Calories 307, UnsaturatedFat 2 grams, Carbohydrate 44 grams, Fat 10 grams, Fiber 5 grams, Protein 12 grams, SaturatedFat 0 grams, Sodium 347 milligrams, Sugar 4 grams, TransFat 0 grams

PASTITSIO WITH LAMB AND SAUSAGE



Pastitsio with Lamb and Sausage image

Provided by Rachael Ray : Food Network

Time 2h45m

Yield 6 servings

Number Of Ingredients 27

1 pound ground lamb
8 ounces hot Italian bulk sausage or 2 links cut from the casings
1 large fresh bay leaf
5 to 6 cloves garlic, chopped
1 onion, finely chopped
EVOO, as needed
1 fresh or dried small red chile pepper, seeded and finely chopped
3 tablespoons minced fresh rosemary
Salt and freshly ground black pepper
2 tablespoons tomato paste
2 cups dry red wine
2 cups chicken or beef stock
One 28-ounce can San Marzano tomatoes
1 long piece orange or lemon rind
1 cinnamon stick
Salt
1 1/2 pounds Greek macaroni
3 egg whites
1/2 cup grated Parmigiano-Reggiano
EVOO, for drizzling
6 tablespoons butter
6 tablespoons all-purpose flour
1 quart milk
Salt and freshly ground black pepper
Freshly grated nutmeg, to taste
3 egg yolks, beaten
3/4 to 1 cup grated Parmigiano-Reggiano

Steps:

  • For the bechamel sauce: Melt the butter over medium-high heat in a saucepot, and then whisk in the flour 1 to 2 minutes. Whisk in the milk and season with some salt, pepper and a little nutmeg. Cook until the sauce thickens enough to coat a spoon and adjust the seasoning once more. Pour a ladleful of the sauce into a bowl with the yolks, whisking to temper the eggs before adding into the pot. Stir in the cheese and remove from the heat. For the spicy meat sauce: Heat 2 turns of the pan EVOO in a large Dutch oven over medium-high heat. Brown the lamb and sausage well, breaking up the meat as it cooks. Stir in the bay leaf, garlic, onions and peppers and sprinkle with the rosemary, some salt and pepper. Cook until the onions soften, 5 minutes. Stir in the tomato paste and cook until fragrant, then pour in the wine and reduce by half. Add the stock and tomatoes, breaking them up as they cook, and reduce the heat to a simmer. Throw in the citrus rind and cinnamon stick to mellow the sauce, and simmer until the tomatoes cook down, 30 minutes. Discard the rind, cinnamon stick and bay leaf. For the pasta: Bring a large pot of salted water to a boil and cook the pasta to al dente. Just before draining the pasta, add 1 cup of the starchy cooking liquid to your sauce. Beat the egg whites until frothy and combine with the cheese, and then toss with the pasta. For assembly: Preheat the oven to 350 degrees F. Grease a 9-by-13-inch baking dish with EVOO. Spoon in half of the pasta, then layer with all of the meat sauce followed by the remaining pasta. Pour all of the bechamel on top as the last layer. (Cool and store for a make-ahead meal, bringing to room temperature before baking and serving.) Set the pastitsio on a baking sheet to catch any drips and bake until deeply golden on top, 1 hour. Cool 15 to 20 minutes, then cut and serve.

GREEK PASTITSIO



Greek Pastitsio image

Pastitsio is one of my favorite dishes, perhaps because I am half Greek! I sometimes prepare it in disposable foil pans to give away as a food gift. Cinnamon and nutmeg are traditionally used in authentic Greek pastitsio, but can be omitted if desired.

Provided by truebrit

Categories     One Dish Meal

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 19

8 ounces bucatini pasta or 8 ounces ziti pasta
3 tablespoons melted butter
1/3 cup grated parmesan cheese
1/3 cup milk
1 egg, beaten
1 lb ground beef
1/2 cup chopped onion
1 (8 ounce) can tomato sauce
1 teaspoon salt
1 teaspoon dried mint flakes (optional)
1/2 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/8 teaspoon pepper
4 tablespoons butter
4 tablespoons all-purpose flour
1/4 teaspoon salt
2 cups milk
1 egg, beaten
1/3 cup parmesan cheese

Steps:

  • Cook macaroni; drain, and return to pan.
  • Stir in the melted butter, 1/3 cup Parmesan cheese, 1/3 cup milk, and the egg; set aside.
  • In a a skillet or large saucepan, cook ground beef and onion until meat loses its pinkness and onion is soft; drain excess fat.
  • Stir in tomato sauce, the 1 teaspoon salt, mint flakes (if used), cinnamon, nutmeg and pepper; set aside.
  • In a saucepan, melt 4 tablespoons butter, then mix in flour and 1/4 teaspoon salt.
  • Slowly stir in the 2 cups milk, stirring well after each addition so that no lumps form.
  • Cook and stir on medium high until cream sauce starts to thicken; stir for one minute more, then remove from heat.
  • Beat egg in a small bowl, then pour into cream sauce, stirring briskly.
  • Blend in the 1/3 cup Parmesan cheese.
  • Layer half the pasta mixture in a 11" x 7" (or 2 quart) baking dish.
  • Spoon the meat mixture evenly on top, then the remaining pasta.
  • Pour cream sauce over top, to cover completely.
  • Bake, uncovered, at 350F for about 40 minutes, or until hot and lightly browned.
  • Let stand for 10 minutes.

Nutrition Facts : Calories 587.5, Fat 33.7, SaturatedFat 17.7, Cholesterol 172.1, Sodium 1095.1, Carbohydrate 40.6, Fiber 2.3, Sugar 3.4, Protein 29.8

VEGETARIAN PASTITSIO



Vegetarian Pastitsio image

From: "The Vegetarian Epicure" by Anna Thomas, first edition 1972. This book was a real find! Greek-Style casserole.

Provided by Engrossed

Categories     Lentil

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 17

1 1/2 cups cooked lentils (I'd use brown)
3 tablespoons olive oil
3 tablespoons butter
2 onions, finely chopped
1 large eggplant, chopped into small pieces (unpeeled)
1 -2 garlic clove, minced
1/2-1 teaspoon cinnamon
1/2-1 teaspoon oregano
salt and pepper, to taste
8 medium tomatoes, peeled and chopped or 1 (32 ounce) can chopped tomatoes, drained
8 ounces tomato paste
1/2-1 cup parmesan cheese, grated
16 ounces cooked macaroni
3 tablespoons butter
3 cups milk, heated
3 eggs, beaten
3 tablespoons flour

Steps:

  • Preheat oven to 400°F.
  • Heat olive oil and butter over medium heat in a large skillet.
  • Add onions, eggplant, garlic and seasonings. Cover and let saute, stirring occasionally for about 10 minutes.
  • Add tomatoes and lentils with a little liquid. Cook until very thick.
  • Stir in tomato paste and heat through. Adjust seasonings to taste.
  • Butter a large casserole of oblong baking dish and layer half of the noodles across the bottom. Sprinkle one third of the parmesan over the noodles. Layer half of the sauce over noodles and parmesan.
  • Layer the remaining half of the noodles over the sauce, sprinkle with one third of the parmesan and cover with the remaining sauce. *You could refrigerate it at this point if you want to make it ahead of time.
  • Custard Sauce:.
  • Heat butter in a saucepan over low heat, stir in flour, and let roux cook a few minutes.
  • Pour in heated milk, stirring with a whisk.
  • Slowly whisk sauce into beaten eggs.
  • Pour sauce over entire casserole. It should drain through to the bottom and bind the whole thing together. If it sits on top, slide a butter knife in and out of the layers in a few places.
  • Sprinkle with remaining parmesan and cover.
  • Bake for 1 hour.
  • Serve very hot.

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