Greek Omelette Recipe With Feta Cheese Food

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GREEK OMELETTE RECIPE WITH FETA CHEESE



Greek Omelette recipe with Feta cheese image

Add a mediterannean twist to your plate with this flavourful Greek omelette recipe with feta cheese, black olives and tomato!

Provided by Eli K. Giannopoulos

Categories     Breakfast

Time 10m

Number Of Ingredients 8

1/2 tomato, chopped into cubes
3 black Kalamata olives
60g / 2 oz. feta cheese, crumbled
a pinch dried oregano
2 tbsps olive oil
3 large eggs
salt and freshly ground pepper
grated Graviera cheese to garnish

Steps:

  • To make this delicious Greek omelette recipe start by preparing the ingredients first.
  • Remove the seeds and extra juice from the tomato and cut the flesh in small cubes. Set aside.
  • Remove the pits from the olives and cut in small pieces. Set aside.
  • Crumble the feta cheese with your hands or using a fork and set side.
  • Crack the eggs in a bowl and season with salt and pepper. Beat the eggs with a fork until combined.
  • Heat a small-medium non stick frying pan over medium heat.
  • Add 2 tbsps olive oil and the beaten eggs. Using a spatula, drag the omelette towards the one end of the pan and tilt the pan to let the raw eggs fill the empty side. Repeat this process for approx. 1-2 minutes until the omelette is cooked. (the eggs are set but the top is still slightly moist)
  • Remove the pan from the heat and add the tomato, feta cheese, olives, oregano.
  • Slip the spatula underneath omelette, tip to loosen and gently fold omelette in half. Sprinkle with grated cheese and serve.

Nutrition Facts : ServingSize 1 portion, Calories 318kcal, Sugar 2.3g, Sodium 1581.2mg, Fat 28.1g, SaturatedFat 8.9g, TransFat 0g, Carbohydrate 3.3g, Fiber 0.5g, Protein 14g, Cholesterol 305.7mg

GREEK OMELETTE RECIPE WITH FETA CHEESE (KETO & LOW-CARB)



Greek Omelette Recipe with Feta Cheese (Keto & Low-Carb) image

Make a Greek omelette bursting with authentic Mediterranean flavor in every bite! Add tomatoes, green bell pepper, olives, and feta cheese to your morning eggs for a fun low-carb twist. Drizzle balsamic vinegar and olive oil on top and enjoy!

Provided by Jessica Haggard

Categories     Breakfast

Time 15m

Number Of Ingredients 10

1 tbsp extra virgin olive oil (divided)
½ small onion (chopped)
1 clove garlic (minced)
1 small green bell pepper
1 medium tomato (diced)
3 whole eggs (whisked)
1 ounce feta cheese (crumbled)
6 whole Kalamata olives (chopped)
1 teaspoon balsamic vinegar
¼ teaspoon ground black pepper

Steps:

  • Sauté onion and garlic in ½ tablespoon oil in a skillet over medium heat for 2 minutes, until soft and fragrant.
  • Add the bell pepper and tomatoes. Continue cooking for 2 minutes.
  • Remove the vegetables from heat, transfer to a bowl, and set aside.
  • Pour eggs in pan and let sit for 2 minutes until edges cook and eggs start to set.
  • Arrange the onion and pepper mix over one half of the omelette once the eggs are almost cooked through.
  • Break the cheese into smaller pieces and sprinkle over the onion and peppers. Add chopped olives.
  • Fold the second side of the omelette over on top of the filling.
  • Serve with balsamic vinegar and the remaining olive oil poured over the top.

Nutrition Facts : Calories 475 kcal, Carbohydrate 7 g, Protein 24 g, Fat 36 g, SaturatedFat 6 g, Cholesterol 36 mg, Sodium 426 mg, Fiber 4 g, Sugar 8 g, UnsaturatedFat 14 g, ServingSize 1 serving

GREEK OMELET WITH FETA



Greek Omelet with Feta image

Say 'Greek omelet' with feta cheese, baby spinach leaves and chopped red onions! This Greek Omelet with Feta is the ideal dish for two on a busy day.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 2 servings

Number Of Ingredients 7

1 cup tightly packed baby spinach leaves
2 Tbsp. chopped red onions
1/2 tsp. minced garlic
2 Tbsp. chopped seeded tomatoes
2 eggs
2 Tbsp. fat-free milk
1/4 cup ATHENOS Traditional Crumbled Feta Cheese, divided

Steps:

  • Cook spinach, onions and garlic in small nonstick skillet sprayed with cooking spray on medium heat 4 min. or until onions are crisp-tender, stirring frequently. Stir in tomatoes.
  • Whisk eggs and milk until blended. Add to skillet; tilt skillet to evenly coat spinach mixture. Cook 2 to 3 min. or until eggs are almost set, occasionally lifting edge with spatula and tilting skillet to allow uncooked portion to flow underneath. Top with 3 Tbsp. cheese; cook 1 to 2 min. or until eggs are set but top is still slightly moist.
  • Slip spatula underneath omelet, tip skillet to loosen and gently fold omelet in half. Remove from heat. Sprinkle with remaining cheese; cut in half.

Nutrition Facts : Calories 140, Fat 8 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 200 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 12 g

GREEK SALAD OMELETTE



Greek salad omelette image

A quick and healthy supper

Provided by Good Food team

Categories     Brunch, Dinner, Lunch, Main course, Snack, Starter, Supper

Time 20m

Number Of Ingredients 7

10 eggs
handful of parsley leaves, chopped (optional)
2 tbsp olive oil
1 large red onion , cut into wedges
3 tomatoes , chopped into large chunks
large handful black olives , (pitted are easier to eat)
100g feta cheese , crumbled

Steps:

  • Heat the grill to high. Whisk the eggs in a large bowl with the chopped parsley, pepper and salt, if you want. Heat the oil in a large non-stick frying pan, then fry the onion wedges over a high heat for about 4 mins until they start to brown around the edges. Throw in the tomatoes and olives and cook for 1-2 mins until the tomatoes begin to soften.
  • Turn the heat down to medium and pour in the eggs. Cook the eggs in the pan, stirring them as they begin to set, until half cooked, but still runny in places - about 2 mins. Scatter over the feta, then place the pan under the grill for 5-6 mins until omelette is puffed up and golden. Cut into wedges and serve straight from the pan.

Nutrition Facts : Calories 371 calories, Fat 28 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 5 grams carbohydrates, Fiber 1 grams fiber, Protein 24 grams protein, Sodium 2 milligram of sodium

GREEK OMELET WITH ASPARAGUS AND FETA CHEESE



Greek Omelet with Asparagus and Feta Cheese image

This omelet is filled with a mixture of cherry tomatoes, spinach, bell pepper, and asparagus. Feta cheese gives it that distinctive Greek flavor that pairs perfectly with the veggies.

Provided by Valerie Brunmeier

Categories     Breakfast and Brunch     Eggs     Omelet Recipes

Time 30m

Yield 4

Number Of Ingredients 14

2 tablespoons olive oil
6 spears fresh asparagus, trimmed and chopped
½ red bell pepper, chopped
½ cup cherry tomatoes, halved
½ cup chopped fresh spinach
½ teaspoon minced garlic
½ teaspoon dried oregano
½ teaspoon dried basil
salt to taste
2 tablespoons butter
6 large eggs
¼ cup whole milk
½ cup crumbled feta cheese
¼ cup shredded Cheddar cheese

Steps:

  • Heat olive oil in a large skillet over medium heat; cook and stir asparagus and red bell pepper until the vegetables start to soften, about 3 minutes. Stir in cherry tomatoes, spinach, garlic, oregano, basil, and salt and continue cooking until tomatoes are soft and spinach has cooked down, another 3 to 5 minutes. Remove from heat and transfer vegetables to a plate.
  • Melt butter in clean skillet over medium heat. Whisk eggs and milk in a bowl and pour into hot butter, swirling skillet to cover entire bottom with egg mixture. Pull up an edge of the omelet with a spatula and tilt pan to allow unset egg to run underneath and cook; continue around pan, lifting omelet edge and tilting pan, until all the egg mixture is set. Sprinkle omelet with salt.
  • Spoon cooked asparagus mixture onto one side of the omelet and sprinkle with feta and Cheddar cheeses. Gently fold half the omelet over the vegetables and cheese and press edges lightly to seal in the filling. Cook until filling is hot and Cheddar cheese has melted, 1 to 2 more minutes. Cut in slices to serve.

Nutrition Facts : Calories 321.1 calories, Carbohydrate 5.3 g, Cholesterol 319.9 mg, Fat 27 g, Fiber 1.3 g, Protein 15.5 g, SaturatedFat 11.5 g, Sodium 451.8 mg, Sugar 3.1 g

GREEK OMELET WITH FETA



Greek Omelet with Feta image

Spinach, red onions, garlic, and tomatoes are cooked into this omelet, then it's topped with crumbled feta cheese for a delicious breakfast or brunch.

Provided by Allrecipes Member

Time 25m

Yield 2

Number Of Ingredients 7

1 cup tightly packed baby spinach leaves
2 tablespoons chopped red onions
½ teaspoon minced garlic
2 tablespoons chopped seeded tomatoes
2 large eggs eggs
2 tablespoons fat-free milk
¼ cup ATHENOS Traditional Crumbled Feta Cheese, divided

Steps:

  • Cook spinach, onions and garlic in small nonstick skillet on medium heat 4 min. or until onions are crisp-tender, stirring frequently. Stir in tomatoes.
  • Whisk eggs and milk until blended. Add to skillet; tilt skillet to evenly coat spinach mixture. Cook 2 to 3 min. or until eggs are almost set, occasionally lifting edge with spatula and tilting skillet to allow uncooked portion to flow underneath. Top with 3 Tbsp. cheese; cook 1 to 2 min. or until eggs are set but top is still slightly moist.
  • Slip spatula underneath omelet, tip skillet to loosen and gently fold omelet in half. Remove from heat. Sprinkle with remaining cheese; cut in half.

Nutrition Facts : Calories 143.6 calories, Carbohydrate 4.3 g, Cholesterol 170.6 mg, Fat 10 g, Fiber 1.2 g, Protein 9.8 g, SaturatedFat 3.9 g, Sodium 317.4 mg, Sugar 1.8 g

OMELETA HORIATIKI (GREEK OMELET)



Omeleta Horiatiki (Greek Omelet) image

Make and share this Omeleta Horiatiki (Greek Omelet) recipe from Food.com.

Provided by English_Rose

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

12 eggs
3 1/2 ounces black olives, pitted and halved
7 ounces feta cheese, cut into chunks
2 onions, cut into round slices
olive oil
salt and pepper
2 red peppers, sliced

Steps:

  • Heat 3-4 tablespoons of oil in a frying pan and saute the onions for 5 minutes.
  • Add the olives, red peppers and feta cheese to the onions and cook gently for a further 5 minutes.
  • Beat 3 eggs in a bowl then add 2 tablespoons of the onion, olive, cheese mixture.
  • Heat 2 tablespoons of oil in another frying pan and pour in the omelet mixture.
  • Fry the omelet on both sides then repeat the process until all omelets are done.
  • Serve hot.

Nutrition Facts : Calories 426.4, Fat 29, SaturatedFat 12.9, Cholesterol 681.3, Sodium 1016.1, Carbohydrate 14, Fiber 2.8, Sugar 8.2, Protein 27.6

KITTENCAL'S GREEK FETA AND OLIVE OMELETTE



Kittencal's Greek Feta and Olive Omelette image

yes baking powder you read correctly... this is the secret to the must fluffiest eggs! you may adjust all amounts to taste, since the feta cheese is highly salted I have left the salt as optional, if you really wanted to take this omelette to another level add in some fresh sauteed mushrooms slices :) --- also see my recipe#251220

Provided by Kittencalrecipezazz

Categories     Breakfast

Time 17m

Yield 2 serving(s)

Number Of Ingredients 9

1 -2 tablespoon butter
4 large eggs
2 tablespoons whipping cream (or use half-and-half or 2 tablespoons cold water)
1/8 teaspoon baking powder
1/8 teaspoon dried oregano (or use 2-3 teaspoons chopped fresh)
1/4 teaspoon fresh ground black pepper (or to taste)
1 pinch salt (optional or to taste)
1/4 cup crumbled feta cheese
1/4 cup chopped pitted black olives

Steps:

  • In a bowl whisk eggs with whipping cream, baking powder, oregano and black pepper until well combined; allow to sit for 5 minutes.
  • In a medium skillet melt butter over medium heat until sizzling.
  • Whisk/stir the egg mixture one more time then pour into hot skillet; cook without stirring for 3 minutes or until almost set, gently lifting the edge of the eggs with a spatula to allow any uncooked egg to flow underneath.
  • On one side of the ometette sprinkle the feta cheese and olives.
  • Lift the uncovered half over the cheese and olives and cook for another 2-3 minutes.
  • Slide onto a plate.

Nutrition Facts : Calories 319.5, Fat 27.1, SaturatedFat 13.2, Cholesterol 475.5, Sodium 642.7, Carbohydrate 3.3, Fiber 0.6, Sugar 1.6, Protein 15.8

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