LAMB BURGER WITH TZATZIKI
Steps:
- In a large bowl, combine all the patty ingredients and mix well. Divide the mixture into 4 balls and form into patties with wet hands.
- Place on a baking tray or cutting board and place in the fridge for 15-20 minutes.
- Make the tzatziki according to recipe instructions and set aside.
- Cook the burgers in a hot pan or on a grill until well-browned on both sides and cooked through, approximately 4-5 minutes per side.
- Remove form the heat and allow to rest for 5 minutes.
- To assemble the burgers, toast the buns then top with lettuce, tomato, lamb burger, tzatziki and red onion. Add the top of the buns then serve.
Nutrition Facts : Calories 484 kcal, Carbohydrate 22 g, Protein 26 g, Fat 32 g, SaturatedFat 13 g, Cholesterol 132 mg, Sodium 1160 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
LAMB BURGERS WITH TZATZIKI SAUCE
Steps:
- Pre-heat grill to high heat.
- In a medium bowl, mix together ground lamb with the next six ingredients (dill through chili flakes.) Use hands to incorporate every ingredient evenly into the lamb.
- Divide meat mixture into four and form into equal sized patties. Using your thumb, gently press down in the center of each patty to avoid it bubbling up while cooking. Grill for 4 minutes per side for medium rare burgers, longer for medium or medium well.
- Grill for 4 minutes per side for medium rare burgers, longer for medium or medium well. Remove from heat and let rest 10 minutes.
- While the meat is resting, quickly whisk together the Greek Tzatziki Sauce according to these instructions.
- To serve, place optional garnishes on bun, along with grilled lamb burger, and drizzle with tzatziki sauce.
Nutrition Facts : ServingSize 1 hamburger, Calories 651 kcal, Carbohydrate 25 g, Protein 33 g, Fat 45 g, SaturatedFat 18 g, Cholesterol 129 mg, Sodium 1634 mg, Fiber 1 g, Sugar 3 g
LAMB BURGERS WITH FETA TZATZIKI SPREAD
Steps:
- Coat a large saute pan with olive oil, toss in the diced onions and season with salt and crushed red pepper. Bring the pan to medium-high heat and cook the onions for 3 to 4 minutes. Add the garlic and cook for 2 to 4 more minutes. Turn the heat off and let cool.
- In a large bowl, combine the lamb, the cooled onion mixture, the oregano, dill, mint, lemon zest and 1/2 to 3/4 cup water. Sprinkle with salt and combine well. Make a little "tester patty." Cook it and taste for seasoning.
- Preheat the grill.
- Form the lamb mixture into 4 equal patties and sprinkle with salt. Grill the burgers to your desired doneness, 4 to 5 minutes per side for medium-rare. Remove the burgers from the grill and let rest for 3 to 4 minutes.
- Cut the pitas in half. Schmear each half generously with the Feta Tzatziki Spread. Top one half with a burger, then tomatoes, sliced onions and spinach. Place the other pita half on top.
- Combine the yogurt, feta, vinegar, garlic, mint, dill and cucumbers. Season with salt. Let sit for at least 1 hour at room temperature before serving.
GREEK LAMB BURGERS WITH TZATZIKI SAUCE
Steps:
- Combine spices: Whisk together the dried onion, dried garlic, dried lemon peel, dried oregano, salt, and pepper in a small bowl. Set aside.
- Season and rest the burgers: Sprinkle additional seasoning onto both sides of the patties. Rest on counter for 20 to 30 minutes to allow burgers to come to room temperature.
- Meanwhile, prepare your grill: If you have a gas grill, preheat at high temperature for at least 10 minutes with the lid closed. For charcoal grills, fill a grill chimney with charcoal and light it. When the coals are hot (they should be covered with a layer of fine gray ash) empty the coals into the grill. Set the grate in place and cover the grill. Heat for 5 minutes.
Nutrition Facts : Calories 797 kcal, Carbohydrate 47 g, Cholesterol 178 mg, Fiber 5 g, Protein 63 g, SaturatedFat 16 g, Sodium 797 mg, Sugar 15 g, Fat 39 g, ServingSize 4 burgers, UnsaturatedFat 0 g
LAMB BURGERS WITH MINTED TZATZIKI
Make and share this Lamb Burgers with Minted Tzatziki recipe from Food.com.
Provided by Diana Adcock
Categories Lamb/Sheep
Time 24m
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- For the mint tzatziki blend the yogurt with the oil and lemon juice.
- Add the cucumber, onion, garlic, mint, and pepper.
- Taste and add salt.
- Cover and refrigerate while preparing the lamb burgers.
- Preheat grill to medium high.
- In a large bowl, combine lamb and remaining ingredients.
- Form into 12 small patties around 3/4 of an inch thick.
- Place on hot grill and cook 5 minutes on the first side, four on the other.
- You want the outside nicely browned with a bit of pink remaining in the middle.
- Serve three each in a pita half with the shredded lettuce, tomato, cucumber and onion.
- Offer the Minted Tzatziki at the table.
Nutrition Facts : Calories 798, Fat 49.5, SaturatedFat 21, Cholesterol 186.8, Sodium 796.1, Carbohydrate 45.8, Fiber 3.4, Sugar 8.4, Protein 40.9
LAMB BURGERS WITH TZATZIKI
Homemade burgers are always a winner - try this low-calorie, Greek spin with cucumber and mint yogurt and spicy patties
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 40m
Number Of Ingredients 11
Steps:
- Tip the bulghar into a pan, cover with water and boil for 10 mins. Drain really well in a sieve, pressing out any excess water.
- To make the tzatziki, squeeze and discard the juice from the cucumber, then mix into the yogurt with the chopped mint and a little salt.
- Work the bulghar into the lamb with the spices, garlic (if using) and seasoning, then shape into 4 burgers. Brush with a little oil and fry or barbecue for about 5 mins each side until cooked all the way through. Serve in the buns (toasted if you like) with the tzatziki, tomatoes, onion and a few mint leaves.
Nutrition Facts : Calories 340 calories, Fat 22 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 2 grams sugar, Protein 28 grams protein, Sodium 0.3 milligram of sodium
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- Begin by making the Tzatziki sauce. Peel the skin of the cucumber and chop into small pieces. Drain the juices by squeezing with hands and place in a small bowl. Pull the amount of fresh dill needed. Add dill and all remaining ingredients. Whisk together until smooth. Set to the side.
- Pick the herbs from the fresh rosemary stick and chop into small pieces until you have 1 tablespoon. Add ground lamb into a large bowl along with rosemary and all remaining lamb ingredients. Mix using hands. Add egg and Parmesan cheese to lamb. Continue blending with hands then form patties into the desired size.
- Heat cooking pan to medium heat and add 1 tablespoon olive oil. Cook lamb patties for 5 minutes on each side. Remove from heat and allow to rest.
- Cut your red onion and tomato into slices. Slice your ciabatta bun in half. Add butter and lightly toast in the oven on broil until the edges are golden brown.
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