Grape Nuts Peanut Butter Bars Food

POWER BARS

Steps:

• Line one 9x13 inch pan with foil and spray with a non-stick cooking spray.
• Boil sugar, syrup, and peanut butter in saucepan for a minute. Not more or the bars will be impossible to eat. Add the grape nuts and stir. Immediately spread into the prepared pan. Let cool and cut into bars. Great snacks!

GRAPE-NUTS PEANUT BUTTER BARS

Steps:

• Spray a 9 x 13 pan with non-stick cooking spray (butter flavored).
• Place peanut butter, corn syrup and sugar in a large microwaveable bowl and mircorwave on high for 2 minutes, or just until the mixture comes to a boil; stirring after each minute.
• Stir in cereal and chocolate chips (which some will melt).
• Press cereal mixture into bottom of prepared pan.
• Cool completely.
• Cut into bars and individually wrap.
• Store in covered container at room temperature.

GRAPE NUTS CARB BARS

Steps:

• Microwave corn syrup, sugar and peanut butter on HIGH for 2 1/2 minutes, stirring every minute.
• Add cereal; mix to coat well.
• Press into 9 x 13 pan that has already been lightly sprayed with non stick cooking spray.
• Let cool completely.
• Cut into bars.

GRAPE NUTS BARS

Steps:

• Line a 9"x13" baking pan with parchment paper.
• In a large saucepan, combine honey and peanut butter over medium high heat.
• Bring to a boil and cook for 1 minute, stirring constantly.
• Remove from heat and add the remaining ingredients, mixing well and spread into prepared pan.
• Use a piece of parchment paper to press into pan and flatten out.
• Put in refrigerator for about 30 minutes until cool and cut into bars.

GRAPE-NUTS PEANUT BUTTER BARS

Steps:

• Mix corn syrup, sugar and peanut butter in large microwavable bowl.
• Microwave on high 2 minutes or just until mixture boils, stirring every minute.
• Add cereal; toss to coat well.
• Press firmly into foil-lined 13x9-inch baking pan which has been lightly sprayed with no stick cooking spray, cool.
• Cut into bars.
• Stove-top directions: Bring corn syrup, sugar and peanut butter to boil In saucepan on low heat, stirring occasionally.
• Pour over cereal In bowl; toss to coat well, continue as directed.

GRAPE-NUTS PEANUT BUTTER MARSHMALLOW BARS

Steps:

• Grease an 8x8 pyrex dish (or if doubling the recipe a 13x9).
• Microwave peanut butter, corn syrup and sugar in a medium size bowl on HIGH for 1minute. Stir and then stir in marshmallows and microwave 1more minute. Stir, if melted move on otherwise continue cooking 1minute at a time.
• Add Grape-Nuts cereal; mix well.
• Press cereal mixture firmly onto bottom of 8x8 pan sprayed with cooking spray. Cool completely.
• Cut cereal mixture into bars. I kept in pyrex with the lid on but you can wrap individual bars with plastic wrap, store at room temperature.