Grandads Breakfast Bean Samich Food

BREAKFAST BEANS

Steps:

• Wash and strain the beans. Place the beans in a large bowl and cover with water. Stand overnight and then drain them. RInse under fresh cold water and drain the beans again.
• Heat the oil in a large saucepan, add the onion, garlic and bacan. Cook, stirring until the onion softens.
• Stir in the beans, sugar, syrup and mustard. Add undrained tomatoes and the water and then bring to the boil.
• Reduce heat and simmer, covered for about 2 hours or until the beans are tender.
• Uncover, cook, stirring occassionally, about 30 minutes or until the mixture thickens.
• Serve beans on toast, sprinkled with parsley.

BREAKFAST CHILLI BEANS

Steps:

• Place oil, onions, paprika, coriander, chilli, salt and pepper into medium saucepan.
• Cook over medium heat for 5 minutes or till onions are soft.
• Add tomatoes, simmer on low for 15 minutes.
• Add beans and balsamic vinegar.
• Cook 5 more minutes till beans are warmed through.
• Serve with toast.