Goudas Meatloaf Muffins Food

EASY MEATLOAF MUFFINS RECIPE

Steps:

• Gather the ingredients.
• Heat the oven to 350 F. Lightly spray a 12-cup muffin pan with nonstick cooking spray or grease with shortening or melted butter.
• In a medium skillet, heat the olive oil over medium heat. Add the onion to the pan and sauté until lightly browned and tender, about 3 minutes.
• Add the finely minced garlic and cook, stirring, for 1 minute longer.
• In a bowl, combine the ground beef with 1/2 cup of ketchup, breadcrumbs, beaten egg, Worcestershire sauce, salt, black pepper, oregano, and thyme.
• Add the sautéed vegetables and mix until blended, being careful not to overmix.
• Pack the meat mixture into the prepared muffin cups.
• Bake the meatloaf muffins for 20 minutes.
• Top each meatloaf muffin with about a tablespoon of the remaining ketchup. Return to the oven and bake for about 5 to 10 minutes longer.
• Cook until an instant-read thermometer registers at least 160 F when inserted into the center of a muffin.

MEATLOAF MUFFINS

Steps:

• Combine all ingredients in a large bowl& mix until well blended- do not over mix.
• Place a 2 inch wide parchment strip across each mould of the muffin tin, coming up from each side by about 2 inches.
• This will be used for unmoulding after they are cooked.
• Using an ice cream scoop or a large spoon, generously fill each section of the muffin tin with meat, rounding the top to obtain a muffin shape.
• Brush with BBQ sauce& bake in a preheated 350F oven for 15- 20 mins (or until meat thermometer reaches 160F), brushing occasionally with more BBQ sauce.