Good N Easy Garlic Chicken Recipe 445 Food

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CREAMY GARLIC CHICKEN



Creamy garlic chicken image

Serve up creamy garlic chicken with fluffy mashed potato and spinach for a comforting family dinner. This simple and satisfying recipe is the perfect midweek meal

Provided by Georgina Kiely - Digital food editor, bbcgoodfood.com

Time 50m

Number Of Ingredients 10

1kg floury potatoes , peeled and chopped
50g Flora Buttery, plus 2 tbsp
1 onion, finely chopped
3-4 garlic cloves, crushed
4 skinless chicken breasts , cut into strips
150ml white wine
300ml crème fraîche
½ small bunch parsley , finely chopped
200g baby spinach
½ lemon, juiced

Steps:

  • Cook the potatoes in boiling salted water for 20-25 mins until tender when pierced with a knife. Meanwhile, heat the 2 tbsp Flora Buttery in a frying pan over a medium heat until melted, then fry the onion for 10 mins until softened. Stir in the garlic, fry for a minute more, then add the chicken and fry for 5 mins until lightly golden.
  • Pour in the wine, bring to a simmer and reduce until halved. Stir in 250ml of the crème fraîche. Cook for 5 mins until the chicken is cooked through, and the sauce has thickened slightly.
  • Drain the potatoes, leave to steam dry for 1 min, then mash with the 50g Flora Buttery, remaining crème fraîche and some seasoning, until smooth. Stir the herbs and spinach through the chicken and cook for a minute or so until the spinach wilts. Add the lemon juice and some seasoning. Serve spooned over the creamy mash.

Nutrition Facts : Calories 821 calories, Fat 52 grams fat, SaturatedFat 28 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 36 grams protein, Sodium 0.53 milligram of sodium

CREAMY GARLIC CHICKEN



Creamy Garlic Chicken image

Use this garlic chicken recipe to make Creamy Garlic Chicken in just 20 minutes! Did we mention this garlic chicken recipe is Healthy Living, too?

Provided by My Food and Family

Categories     Recipes

Time 20m

Yield 4 servings

Number Of Ingredients 7

2 tsp. oil
4 small boneless skinless chicken breasts (1 lb.)
2 cups frozen Asian mixed vegetables (broccoli florets, green beans, sliced mushrooms, red pepper strips, sugarsnap peas)
1/4 cup MIRACLE WHIP Dressing
1 Tbsp. lite soy sauce
4 cloves garlic, minced
3 cups hot cooked long-grain white rice

Steps:

  • Heat oil in large nonstick skillet on medium heat. Add chicken; cook 4 min. on each side or until evenly browned on both sides. Meanwhile, combine all remaining ingredients except rice.
  • Spoon vegetable mixture over chicken; cover. Cook 7 min. or until chicken is done (165ºF).
  • Serve over rice.

Nutrition Facts : Calories 370, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 29 g

A GOOD EASY GARLIC CHICKEN



A Good Easy Garlic Chicken image

Sprinkle chicken breasts with garlic powder, onion powder and seasoning salt - then sautee and enjoy. Couldn't be easier! Great recipe for quick and easy meal, even for the pickiest eater!

Provided by Pinaygourmet 345142

Categories     Poultry

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

3 tablespoons butter
4 boneless skinless chicken breast halves
2 teaspoons garlic powder
1 teaspoon seasoning salt
1 teaspoon onion powder

Steps:

  • Melt butter in a large skillet over medium high heat. Add chicken and sprinkle with garlic powder, seasoning salt and onion powder. Saute about 10 to 15 minutes on each side, or until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 218.1, Fat 11.7, SaturatedFat 6.1, Cholesterol 98.4, Sodium 214.3, Carbohydrate 1.6, Fiber 0.2, Sugar 0.1, Protein 25.5

CRUNCHY GARLIC CHICKEN



Crunchy garlic chicken image

Think chicken breasts are a bit boring? Try this garlic chicken that has the crunch and flavour of chicken kiev, but with a fraction of the prep

Provided by Orlando Murrin

Categories     Dinner, Main course, Supper

Time 40m

Number Of Ingredients 8

4 tbsp (about 40g) grated parmesan
5 tbsp mayonnaise
large garlic clove, crushed
1 lemon, zested
2 tsp finely chopped fresh herbs (such as thyme, sage or rosemary) or 1/2 tsp mixed dried herbs
50g panko breadcrumbs
2 boneless, skinless chicken breasts
lemon wedges, snipped chives and roasted potatoes and tomatoes to serve (optional)

Steps:

  • Make a production line of a board, two wide, shallow bowls or dishes, and a baking tray that will comfortably fit the chicken, lined with baking parchment or oiled foil.
  • If intending to bake immediately, heat oven to 200C/180C fan/gas 6. (Otherwise, remember to turn the oven on 10 mins before baking.)
  • In the first dish, mix the parmesan, mayo, garlic, lemon zest, herbs and seasoning to form a paste - a tablespoon does this well, and helps at the next stage. Tip the crumbs into the second dish and shake so they cover the base.
  • Now the messy part. Put the chicken on the board and, if necessary, trim and discard any flappy bits. Blot well with kitchen paper - this will help the coating stick.
  • Slide the first breast into the mayo mix and use the spoon to make sure it is coated all over. Pick it up by the pointy end and place on the crumbs. Use a spoon to cover completely with crumbs, and press them on gently until covered all over. Pick up once again by the 'tail' and place on the prepared baking tray. Repeat with the second breast, then discard any leftover mayo and crumbs.
  • Bake for 25-30 mins until golden and cooked through. Transfer to a board and slice into three or four thick slices, scatter over the chives and serve with the lemon wedges, roasted potatoes and tomatoes, if you like.

Nutrition Facts : Calories 875 calories, Fat 70 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 41 grams protein, Sodium 1.1 milligram of sodium

EASY GARLIC CHICKEN



Easy Garlic Chicken image

Baked chicken breasts coated with garlic/butter 'sauce' and bread crumbs.

Provided by K Grecco

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 4

1 ½ pounds skinless, boneless chicken breast halves
¼ cup butter
6 cloves crushed garlic
2 cups seasoned dry bread crumbs

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a small saucepan melt butter/margarine with garlic. Dip chicken pieces in butter/garlic sauce, letting extra drip off, then coat completely with bread crumbs.
  • Place coated chicken in a lightly greased 9x13 inch baking dish. Combine any leftover butter/garlic sauce with bread crumbs and spoon mixture over chicken pieces. Bake in the preheated oven for 45 minutes to 1 hour.

Nutrition Facts : Calories 509.2 calories, Carbohydrate 40.4 g, Cholesterol 129.3 mg, Fat 16.5 g, Fiber 2.5 g, Protein 47 g, SaturatedFat 8.5 g, Sodium 588.5 mg, Sugar 3.4 g

EASY GARLIC CHICKEN



Easy Garlic Chicken image

Make and share this Easy Garlic Chicken recipe from Food.com.

Provided by Tina Richardson

Categories     Chicken

Time 45m

Yield 2 serving(s)

Number Of Ingredients 5

3 tablespoons butter
4 boneless skinless chicken breast halves
2 teaspoons garlic powder
1 teaspoon seasoning salt
1 teaspoon onion powder

Steps:

  • Melt butter in a large skillet over medium high heat.
  • Add chicken and sprinkle with garlic powder, seasoning salt and onion powder.
  • Saute about 10 to 15 minutes on each side, or until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 425.8, Fat 20.2, SaturatedFat 11.7, Cholesterol 182.7, Sodium 277.5, Carbohydrate 3, Fiber 0.3, Sugar 1.1, Protein 55.3

GOOD 'N EASY GARLIC CHICKEN RECIPE - (4.4/5)



Good 'n Easy Garlic Chicken Recipe - (4.4/5) image

Provided by carvalhohm

Number Of Ingredients 7

1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon reduced-sodium (or regular) seasoned salt
2 boneless, skinless chicken breasts (about 2/3 pound)
1 teaspoon oil
1/4 cup reduced-sodium chicken broth
2 teaspoons butter

Steps:

  • 1. In a small bowl, stir together the garlic powder, onion powder, and seasoned salt. Set aside. 2. Wrap the chicken breasts in plastic wrap, gently pound to ¼- to ½-inch thickness, and coat them with the seasoning mix. 3. Heat the oil in a medium non-stick skillet over medium high heat. Add the chicken and cook for 2 minutes on each side, until well browned and barely cooked through. 4. Pour the chicken broth into the skillet, tilting to evenly distribute the broth. Cover, reduce heat to medium low, and cook chicken for an additional 3 minutes or until cooked through. Transfer the chicken to plates or a single serving plate. 5. Swirl the butter into the broth and reduce the mixture slightly. Pour the sauce over the chicken and serve. Marlene Says: To make four servings, double all ingredients, however when doubling the broth, add ¼ cup as directed in Step 4 and the additional ¼ cup with the butter in Step 5. Nutrition Information Per Serving: Calories 220

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