Good Morning Smoothie Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GOOD MORNING GREEN SMOOTHIE



Good Morning Green Smoothie image

A green smoothie to start your day.

Provided by Heather Barbian

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 4

Number Of Ingredients 10

2 cups water
1 head romaine lettuce, chopped
½ cucumber, diced
1 avocado, peeled and pitted
2 stalks celery
2 ounces baby spinach leaves
lemon, juiced
2 cups ice
1 apple, cored
1 banana

Steps:

  • Blend water, romaine lettuce, cucumber, avocado, celery, spinach, and lemon juice together in a blender on high until smooth, about 30 seconds. Add ice, apple, and banana to blender and blend until smooth, about 30 seconds.

Nutrition Facts : Calories 150.7 calories, Carbohydrate 22.5 g, Fat 7.9 g, Fiber 8.6 g, Protein 3.3 g, SaturatedFat 1.2 g, Sodium 42.3 mg, Sugar 8.9 g

GOOD MORNING GREEN SMOOTHIE



Good Morning Green Smoothie image

A refreshing blend of tropical flavors with a beautiful green hue, this smoothie is the perfect healthy start to your morning. Adjust fruit to taste, I seem to whittle down the fruit each time I make it as I come to love the green flavor more and more.

Provided by Shire Born

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

2 cups Baby Spinach
1 cup nonfat plain yogurt
3/4 cup chunk pineapple, drained
1 -2 banana
1 cup filtered water

Steps:

  • Layer ingredients in a blender in this pattern: pineapple, 1 handful spinach, yogurt, 1 handful spinach, bananas, 1 handful spinach, water. Blend well and serve over ice.

More about "good morning smoothie food"

35 HEALTHY SMOOTHIE RECIPES TO MAKE FOR BREAKFAST IN 2023
35-healthy-smoothie-recipes-to-make-for-breakfast-in-2023 image

From prevention.com
Availability In stock
  • Blueberry Smoothie Bowl. Who says smoothies are only for sipping? Blend together frozen blueberries, almond milk, almond butter, and vanilla until ultra-creamy and divine.
  • Berry, Chia, and Mint Smoothie. Red is our favorite color in this ruby smoothie packed with strawberries, raspberries, and beets. It’ll give you a ton of gut-friendly fiber, and a refreshing sip from the surprising addition of mint.
  • Green Pineapple Coconut Smoothie. Tropical flavors from pineapple, coconut, banana, and lime get a nutritional punch from baby spinach. It’s a health-packed cup for any time of day that’ll feel like a vacay on an island.
  • Stress Less Smoothie. Tangy kefir offers gut-boosting benefits, that combined with raspberries, hemp seeds, and a peach may help you lower stress levels.
  • Creamy Kale Smoothie. This smoothie is from the Balanced Gut section of Prevention’s Smoothies & Juices. Packed with protein and probiotics, Greek yogurt is a natural gut-health booster.
  • Citrus-Pineapple Smoothie Bowl. This smoothie bowl is a fun way to switch up your routine. It features vitamin C–rich citrus fruit, heart-healthy cashews, and gut-healthy Greek yogurt.
  • Peach Blueberry Smoothie. This sweet blend will have you feeling like it’s summertime in the dead of winter with blueberries and peaches. Plus, you’ll get your daily dose of greens with nutrient-rich kale.
  • Banana-Blueberry-Soy Smoothie. Succulent blueberries are bursting with flavor in this healthy smoothie, which is also loaded with potassium-rich banana and vanilla for sweetness.
  • Peaches and Cream Oatmeal Smoothie. No time for a leisurely meal? Try this grab-and-go, probiotic-rich take on morning oatmeal. Whole-grain oats contain prebiotic fiber that promotes gut health.
  • Pineapple Passion Smoothie. This decadently thick smoothie recipe will satisfy your cravings for an ice cream cone. Plus, pineapple contains bromelain, an enzyme that helps break down protein and may help reduce bloating.


21 HEALTHY BREAKFAST SMOOTHIES FOR A QUICK MEAL ON THE GO
21-healthy-breakfast-smoothies-for-a-quick-meal-on-the-go image

From realsimple.com
  • Coffee, Oat, and Maple Smoothie. On mornings when you want the jolt of coffee but can't fathom the heat of it, turn to this coffee-infused smoothie for a fast pick-me-up.
  • Coconut Milk Smoothie. Consider this healthy smoothie your blueprint: Almost any fruit can be substituted for the frozen blueberries, and you'll still get a delicious drink.
  • Coconut-Kale Smoothie With Ginger and Mint. Don't turn your nose up at healthy green smoothies if the color doesn't appeal. Many green smoothies are sweet, delicious, and ultra-satisfying, even if their color gives away that they're ultra-healthy, too.
  • Fresh Cranberry and Orange Smoothie. Tangy, bright, and packed with vitamin C and antioxidants, cranberries deserve a place in the kitchen outside the Thanksgiving table.
  • Pear, Oat, and Maple Smoothie. Love oatmeal but never have time to sit down and enjoy it? This on-the-go-breakfast is the answer. Greek yogurt gives this smoothie a great foundation of protein while the subtle, juicy flavor of ripe pears is the perfect marriage for dark maple syrup and sweet creamy oat milk.
  • Tangerine, Carrot, and Turmeric Smoothie. Turmeric is a trendy nutritional powerhouse—studies suggest it may help ward off dementia and cancer. It's gorgeous golden hue will add a welcome bit of sunshine to your winter breakfast landscape, too.
  • Pumpkin, Cashew, and Cinnamon Smoothie. This decadent and gently spicy seasonal smoothie may taste like pie in a glass, but don't be fooled: Cashew milk (available in most supermarkets) adds some creaminess without the calories of conventional dairy and the combo of pumpkin and Greek yogurt packs a welcome one-two punch of fiber and protein.
  • Creamy Mango Smoothie. You'll be well understood if you make this tropical-inspired smoothie recipe on a morning when you're deciding between skipping work and heading to a secluded island or actually hopping the train to report for duty.
  • Meyer Lemon, Ginger, and Buttermilk Smoothie. Buttermilk isn't just for pancakes: Swap it into your morning smoothie in place of regular milk along with a little citrus and a knob of fresh ginger and you'll be pleasantly surprised by its silkiness and refreshing, tart taste.
  • Raspberry Chia Smoothie. Chia seeds are little powerhouses of fiber and protein—and a little goes a long way. Just one tablespoon is all you need to round out a whopping 10 grams of protein and 15 grams of fiber in this fruit drink.


16 HEALTHY SUPERFOOD SMOOTHIES TO JUMPSTART YOUR DAY!
16-healthy-superfood-smoothies-to-jumpstart-your-day image
Web Nov 24, 2020 1 Avocado. 1 tbsp Hemp Seeds. 2 tbsp Cacao Powder. 1 tsp Maca Powder. 1.5 cup Almond Milk. Chocolate Raspberry Sea Moss Smoothie. Antioxidant-Rich Chocolate Raspberry Sea Moss Smoothie …
From goodfoodbaddie.com


MORNING SMOOTHIES FOR A HEALTHY BREAKFAST - SHAPE
morning-smoothies-for-a-healthy-breakfast-shape image
Web Dec 14, 2021 Strawberry Banana Oatmeal Smoothie Get the recipe Know Your Produce "Avoid juice and use fresh or frozen fruit—whether it be berries, mangoes, or pineapples—to decrease added sugars and …
From shape.com


12 QUICK AND HEALTHY BREAKFAST SMOOTHIES - FOOD.COM
12-quick-and-healthy-breakfast-smoothies-foodcom image
Web recipe Apple Pie Smoothie "This is decadent in the best way possible! It's fruity and has an apple pie taste that is simply out of this world. I'd happily eat it as a summer dessert." -White Rose Child recipe Peanut Butter …
From food.com


14 QUICK AND EASY SMOOTHIE RECIPES - SIMPLY RECIPES
14-quick-and-easy-smoothie-recipes-simply image
Web Oct 7, 2022 Peach Smoothie Alison Bickel Peach, summer's favorite fruit, is a natural pairing with almonds as they're actually related under the same genus. Almond butter adds protein and healthy fats, and a dash of …
From simplyrecipes.com


GOOD MORNING GREEN SMOOTHIE RECIPE | VITAMIX
good-morning-green-smoothie-recipe-vitamix image
Web Directions. Place all ingredients into the Vitamix container in the order listed and secure the lid. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds or until …
From vitamix.com


GOOD MORNING COFFEE SMOOTHIE | AMBITIOUS KITCHEN
good-morning-coffee-smoothie-ambitious-kitchen image
Web Sep 6, 2021 Good Morning Coffee Lover’s Smoothie Learn how to make the best coffee smoothie with brewed coffee! This delicious, easy coffee smoothie recipe has a hint of chocolate flavor from cacao powder, a …
From ambitiouskitchen.com


13 SMOOTHIES TO START YOUR DAY OFF RIGHT - THE SPRUCE EATS

From thespruceeats.com
  • Blueberry and Spinach Superfood Green Smoothie. All-natural, vegan, low-calorie, and raw, this superfood smoothie is nutritious and delicious. Antioxidant-rich blueberries and iron-rich spinach will start your day off right.
  • Strawberry Smoothie. You don't need fresh berries for a delicious strawberry smoothie—frozen will do just fine. Blended with a couple of fruit juices and yogurt, this simple concoction will be a hit with kids and adults alike.
  • Vegan Chocolate Peanut Butter Banana Smoothie. Packed with protein and so creamy it's almost milkshake-like, this chocolate, peanut butter, and banana smoothie feels a treat.
  • Avocado Mango Smoothie Recipe. Avocado adds magical creaminess to smoothies without the need for dairy. Full of healthy fat, this avocado and mango smoothie is just sweet enough thanks to a splash of orange juice.
  • Low-Calorie Vegetable Smoothie. If you like vegetable juice or even bloody Marys, give this vegetable smoothie a try. A combination of tomato juice, carrot juice, fresh celery, spinach, and cucumber make for a vitamin and nutrient-packed breakfast.
  • Mixed Berry Smoothie. Made with just three ingredients, this smoothie is just sweet enough and full of berry flavor. If you're vegan, replace the yogurt with non-dairy yogurt or a little silken tofu.
  • Banana Date Smoothie with Ginger and Cardamom. Dates add a natural sweetness to smoothies that will provide the flavor you want without spiking your sugar levels.
  • Green Pear Smoothie. Kale is included in this green pear smoothie recipe for an added healthful spin on the traditional drink. Banana and honey give it a touch of sweetness and cinnamon and ginger add a bit of spice.
  • Matcha Green Tea Smoothie. Matcha is a bright green powdered tea that's loaded with antioxidants and a little caffeine to wake you up. It pairs nicely with sweet banana for a simply delicious smoothie.
  • Watermelon Smoothie. It's amazing how great a few simple ingredients can taste. This smoothie is made with fresh watermelon, milk, vanilla yogurt, and a drop of maple syrup.


50 BEST SMOOTHIE RECIPES | EASY SMOOTHIE IDEAS - FOOD COM
Web Jul 9, 2021 1 / 50 Strawberry-Banana Smoothie There's no better pair than strawberry and banana when you're making smoothies. They work together to give your drink just the …
From foodnetwork.com
Author By


ARE SMOOTHIES GOOD FOR YOU? - HEALTHLINE
Web May 11, 2020 Popular ingredients in homemade and store-bought smoothies include: Fruits: berries, banana, apple, peach, mango, and pineapple Vegetables: kale, spinach, …
From healthline.com


GOOD MORNING GREEN SMOOTHIE RECIPE - REAL SIMPLE
Web Dec 16, 2020 Good Morning Green Smoothie. 5.0 (1) Add your rating & review. Not one—but two!—vegetables are included in this blend. By. Jenna Helwig. Jenna Helwig. …
From realsimple.com


EASY SMOOTHIE RECIPES WITH 3 INGREDIENTS OR LESS
Web Nov 12, 2022 House of Aqua. Recipe creator TRACY K describes this as, "A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. A tasty …
From allrecipes.com


30 HEALTHY BREAKFAST SMOOTHIE RECIPES - INSANELY GOOD
Web Aug 14, 2022 This recipe features a sweet banana base with a hint of cinnamon spice. You’ll add a dollop of peanut butter for extra sweet nuttiness. This healthy treat is ready …
From insanelygoodrecipes.com


GOOD MORNING SMOOTHIE - YUMMY HEALTHY EASY
Web May 13, 2014 Good Morning Smoothie – delicious smoothie made with pomegranate, strawberry, orange, banana and Real California milk & yogurt. Perfect start to your day! …
From yummyhealthyeasy.com


20 HEALTHY SMOOTHIE RECIPES & IDEAS | FOOD NETWORK
Web Jan 13, 2023 20 Healthy Smoothie Recipes & Ideas | Food Network Home Healthy 20 Healthy Smoothies You'll Want to Drink Every Day These easy-to-make recipes will …
From foodnetwork.com


42 SMOOTHIE RECIPES | BBC GOOD FOOD
Web Whip up a breakfast smoothie with raspberries, apples, yogurt and oats. It’s a great way to start the day and up your fruit intake Peanut butter smoothie 20 ratings Whizz up a …
From bbcgoodfood.com


BREAKFAST SMOOTHIE RECIPES | BBC GOOD FOOD
Web This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It's an easy way to pack in the vitamins and give yourself a boost Super berry smoothie 20 …
From bbcgoodfood.com


GOOD MORNING MOCHA SMOOTHIE - MOM'S KITCHEN HANDBOOK
Web Mar 29, 2023 Servings 1 12-ounce smoothie Calories 440 kcal Author Katie Morford Ingredients 1 frozen ripe banana 2 tablespoons hemp seeds 1 tablespoon cashew butter …
From momskitchenhandbook.com


GOOD MORNING BREAKFAST SMOOTHIE - I AM BAKER
Web May 17, 2022 Good Morning Breakfast Smoothie is made with bananas, Greek yogurt, brewed coffee, and honey for a perfect way to make it a good morning! Save Print Rate …
From iambaker.net


WEIGHTLOSS AND FITNESS COACH ON INSTAGRAM: "WHAT’S YOUR …
Web 777 Likes, 25 Comments - WEIGHTLOSS AND FITNESS COACH (@miposfitness.ng) on Instagram: "What’s your goto morning food? Eggs. Eggs are high in protein and several ...
From instagram.com


20 BREAKFAST SMOOTHIE RECIPES TO START YOUR DAY THE HEALTHY WAY

From allrecipes.com


Related Search