Golden Zucchini Pancakes Food

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GOLDEN ZUCCHINI PANCAKES



Golden Zucchini Pancakes image

If your garden is overflowing with zucchini this time of year, make these incredible pancakes to use it up. We squeeze the zucchini well before using to remove excess moisture. -Terry Ann Dominguez, Silver City, New Mexico

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 zucchini pancakes.

Number Of Ingredients 10

3 cups shredded zucchini
2 large eggs
2 garlic cloves, minced
3/4 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon dried oregano
1/2 cup all-purpose flour
1/2 cup finely chopped sweet onion
1 tablespoon butter
Marinara sauce, warmed, optional

Steps:

  • Place zucchini in a colander to drain; squeeze well to remove excess liquid. Pat dry., In a large bowl, whisk eggs, garlic, salt, pepper and oregano until blended. Stir in flour just until moistened. Fold in zucchini and onion., Lightly grease a griddle with butter; heat over medium heat. Drop zucchini mixture by 1/4 cupfuls onto griddle; flatten to 1/2-in. thickness (3-in. diameter). Cook until golden brown, 4-5 minutes on each side. If desired, serve with marinara sauce.

Nutrition Facts : Calories 145 calories, Fat 6g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 510mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

ZUCCHINI PANCAKES



Zucchini Pancakes image

Provided by Ina Garten

Categories     side-dish

Time 24m

Yield 10 (3-inch) pancakes

Number Of Ingredients 8

2 medium zucchini (about 3/4 pound)
2 tablespoons grated red onion
2 extra-large eggs, lightly beaten
6 to 8 tablespoons all-purpose flour
1 teaspoon baking powder
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Unsalted butter and vegetable oil

Steps:

  • Preheat the oven to 300 degrees F.
  • Grate the zucchini into a bowl using the large grating side of a box grater. Immediately stir in the onion and eggs. Stir in 6 tablespoons of the flour, the baking powder, salt, and pepper. (If the batter gets too thin from the liquid in the zucchini, add the remaining 2 tablespoons of flour.)
  • Heat a large (10 to 12-inch) saute pan over medium heat and melt 1/2 tablespoon butter and 1/2 tablespoon oil together in the pan. When the butter is hot but not smoking, lower the heat to medium-low and drop heaping soup spoons of batter into the pan. Cook the pancakes about 2 minutes on each side, until browned. Place the pancakes on a sheet pan and keep warm in the oven. Wipe out the pan with a dry paper towel, add more butter and oil to the pan, and continue to fry the pancakes until all the batter is used. The pancakes can stay warm in the oven for up to 30 minutes. Serve hot.

GOLDEN ZUCCHINI FRITTERS



Golden Zucchini Fritters image

A yummy summer side for those extra zucchini. The recipe calls for feta, but I used a small chunk of chevre, instead. From Chatelaine, July 2011.

Provided by Isabeau

Categories     Vegetable

Time 39m

Yield 8 fritters, 4 serving(s)

Number Of Ingredients 8

2 teaspoons oil
2 zucchini, grated
1/2 teaspoon salt
2 eggs
1/2 cup flour
2 tablespoons fresh dill, chopped
1/2 cup feta, crumbled
2 green onions, sliced

Steps:

  • Combine zucchini and salt. Let stand 10 minutes in a colander.
  • Whisk eggs, flour and dill in medium bowl. Squeeze zucchini very well, discarding any liquid. Stir zucchini into egg mixture with feta (I used a small chunk of chevre) and green onions. Season with pepper.
  • Jeat a large, non-stick skillet over medium. Add oil, then drop 1/4-cup portions of the mixture onto the skillet. Three portions should fit in a large pan. Gently press cakes down the the back of a spoon until they are about 3 inches wide. Cook until golden, about 4 minutes per side.

Nutrition Facts : Calories 181.2, Fat 9.1, SaturatedFat 4, Cholesterol 109.7, Sodium 545, Carbohydrate 16.5, Fiber 1.6, Sugar 3.5, Protein 8.8

ZUCCHINI PANCAKES



Zucchini Pancakes image

Make and share this Zucchini Pancakes recipe from Food.com.

Provided by foodart

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

2 1/2 cups fresh zucchini, grated, uncooked
salt
1 egg, beaten
1/2 teaspoon baking powder
pepper
2 tablespoons flour
4 tablespoons oil

Steps:

  • Tightly wrap the lightly salted grated zucchini in cheesecloth or a kitchen towel; squeeze out excess liquid (salt will reduce bitterness).
  • Remove zucchini to a large mixing bowl.
  • Add beaten egg, baking powder and pepper.
  • Mix thoroughly and let stand for at least 15 minutes.
  • Heat oil in a non-stick frying pan to medium high heat.
  • Right before frying, whisk in the 2 tablespoons of flour to bind mixture. Drop mixture into hot oil and form into small cakes (3" in diameter).
  • Cook until lightly browned on each side; avoid burning edges.

Nutrition Facts : Calories 165.8, Fat 15.1, SaturatedFat 2.2, Cholesterol 46.5, Sodium 69.4, Carbohydrate 5.6, Fiber 0.9, Sugar 2, Protein 2.9

GOLDEN ZUCCHINI



Golden Zucchini image

Make and share this Golden Zucchini recipe from Food.com.

Provided by HelenG

Categories     Vegetable

Time 16m

Yield 4 serving(s)

Number Of Ingredients 7

3 medium zucchini, halved
salt & pepper
2 tablespoons olive oil, divided
1 garlic clove, finely minced
1 tablespoon lemon zest
3 tablespoons fresh herbs (parsley, basil, cilantro or whatever you love)
2 -3 tablespoons Italian breadcrumbs

Steps:

  • Cut ends of zucchini and cut in half lengthwise.
  • Sprinkle with salt and pepper.
  • Heat 1 T oil in skillet medium hot.
  • Place zucchini cut-side down and cook until golden and tender, about 6 minutes.
  • While zucchini cooks, mix remaining ingredients in bowl.
  • When zucchini is done, cut into 1/2 pieces and toss with breadcrumb mixture.

Nutrition Facts : Calories 99.4, Fat 7.2, SaturatedFat 1, Sodium 81, Carbohydrate 8, Fiber 2, Sugar 2.8, Protein 2.4

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