Golden Latte Turmeric Milk Food
TURMERIC LATTE
Jazz up brunch or breakfast with this golden latte. Studies suggest the curcumin in turmeric has anti-inflammatory and antioxidant effects
Provided by Sophie Godwin - Cookery writer
Categories Drink
Time 10m
Number Of Ingredients 7
Steps:
- Put all the ingredients in a saucepan and whisk constantly over a gentle heat, ideally with a milk frother if you have one. Once hot, pour into mugs and sprinkle with a little more cinnamon to serve.
Nutrition Facts : Calories 38 calories, Fat 2 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.2 milligram of sodium
GOLDEN MILK LATTES
Provided by Molly Yeh
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Add the milk to a medium saucepan over medium heat. Bring to a simmer, stirring frequently, being careful it does not scorch on the bottom. Then, add the sugar, cinnamon, ginger, turmeric, cardamom, allspice, nutmeg and black pepper. Whisk to combine. When the spices are dissolved and the milk is steaming, remove from the heat and serve. At this point you can mix in the instant espresso powder according to the package instructions if desired.
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