Golden Citrus Zucchini Dressing Food

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GOLDEN CITRUS ZUCCHINI DRESSING



Golden Citrus Zucchini Dressing image

When it comes to vibrant whole food meals, dressings are the key to success. This is just one version of Amy Chaplin's raw zucchini dressings from her book Whole Food Cooking Every Day. The multi-flavored sauces are rich and creamy, and offer a fresh new take on standard dressings and vinaigrettes.

Provided by Amy Chaplin

Categories     Salad Dressing     Zucchini     Citrus     Lime Juice     Orange Juice     Vegan     Vegetarian     Dairy Free

Number Of Ingredients 13

For zucchini dressing (base recipe):
1 medium zucchini, cut into 1-inch chunks (about 1 3/4 cups)
1 (3-inch) piece scallion, white and light green parts only, coarsely chopped
3 Tbsp. freshly squeezed lime juice
3 Tbsp. extra-virgin olive oil or cold-pressed flaxseed oil
1/2 tsp. fine sea salt, plus more to taste
For golden citrus zucchini dressing:
1 recipe Zucchini Dressing, using golden zucchini or a peeled green zucchini and 2 Tbsp. lime juice
1 (2-inch) piece fresh turmeric, peeled and chopped (finely chopped if using a regular blender)
2 Tbsp. freshly squeezed orange juice
2 Tbsp. raw cashew butter
2 tsp. nutritional yeast
1 (1/4-inch) slice of a large garlic clove

Steps:

  • Base recipe:
  • Combine the zucchini, scallion, lime juice, oil, and salt in an upright blender (see Note) and blend until smooth, starting on a lower speed and gradually increasing it as the dressing comes together. Use a rubber spatula (with the blender off) to help move the ingredients around as necessary, or use the tamper stick if using a high-powered blender. Adjust the seasoning to taste-some variations with lots of extra herbs will need more salt. Scrape down the sides and blend again. Use immediately, or store in a glass jar in the fridge for up to 3 days. Shake well before using. The dressing will thicken once chilled; thin it out with a little water if needed.
  • Golden citrus zucchini dressing:
  • Make the dressing following the instructions for the base recipe, adding the turmeric, orange juice, cashew butter, nutritional yeast, and garlic to the blender along with the other ingredients.

GOLDEN ZUCCHINI



Golden Zucchini image

Make and share this Golden Zucchini recipe from Food.com.

Provided by HelenG

Categories     Vegetable

Time 16m

Yield 4 serving(s)

Number Of Ingredients 7

3 medium zucchini, halved
salt & pepper
2 tablespoons olive oil, divided
1 garlic clove, finely minced
1 tablespoon lemon zest
3 tablespoons fresh herbs (parsley, basil, cilantro or whatever you love)
2 -3 tablespoons Italian breadcrumbs

Steps:

  • Cut ends of zucchini and cut in half lengthwise.
  • Sprinkle with salt and pepper.
  • Heat 1 T oil in skillet medium hot.
  • Place zucchini cut-side down and cook until golden and tender, about 6 minutes.
  • While zucchini cooks, mix remaining ingredients in bowl.
  • When zucchini is done, cut into 1/2 pieces and toss with breadcrumb mixture.

Nutrition Facts : Calories 99.4, Fat 7.2, SaturatedFat 1, Sodium 81, Carbohydrate 8, Fiber 2, Sugar 2.8, Protein 2.4

GOLDEN CRISP ZUCCHINI



Golden Crisp Zucchini image

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 2 servings

Number Of Ingredients 4

3 tablespoons olive oil
2 small zucchini, sliced into about 1/4-inch rounds
Salt and pepper
1/2 - 1 cup Italian dry bread crumbs

Steps:

  • Heat oil in a non-stick skillet and add zucchini rounds. Season well and flip to brown both sides. Sprinkle in bread crumbs and toss to coat zucchini. Cook until golden brown.

ITALIAN DRESSING ZUCCHINI



Italian Dressing Zucchini image

I got this recipe from "Daily Recipe" I would finish the zucchini under the broiler for a couple of minutes to brown the Parmesan. I may even chop a tomatoe and sprinkle around the zucchinis for extra color. Pepper to taste

Provided by Bergy

Categories     Vegetable

Time 16m

Yield 4 serving(s)

Number Of Ingredients 6

6 small zucchini, washed but unpeeled
1 teaspoon salt
2 tablespoons Italian dressing
1 teaspoon italian seasoning
1/4 cup parmesan cheese, grated
paprika, to sprinkle

Steps:

  • Cut zucchinis in half crosswise, then into fourths.
  • Place zucchini in a 1 1/2 quart casserole dish, white side up.
  • Sprinkle with salt, then Italian dressing and finally with the Italian seasoning Cover tightly and microwave on high for 2 minutes.
  • Stir& return covered for another 2 minutes (the zucchini should be hot through but still crisp) Test they may need 1 more minute Sprinkle with Parmesan& Paprika.
  • Serve.

Nutrition Facts : Calories 76.7, Fat 4.2, SaturatedFat 1.5, Cholesterol 5.5, Sodium 816.2, Carbohydrate 7, Fiber 1.9, Sugar 3.7, Protein 4.6

ZUCCHINI WITH CITRUS-HERB DRESSING



Zucchini With Citrus-Herb Dressing image

Make and share this Zucchini With Citrus-Herb Dressing recipe from Food.com.

Provided by KittyKitty

Categories     Salad Dressings

Time 17m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs medium zucchini
1/2 teaspoon salt
1 garlic clove, minced
2 tablespoons olive oil
3 tablespoons chopped fresh basil
1 tablespoon chopped fresh thyme
3 tablespoons fresh orange juice
2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cut zucchini lengthwise in half, and cut into 1/4 inch thick wedges about 1 1/2 inches long. Sprinkle wedges with salt.
  • Saute minced garlic in hot oil in a skillet over medium-high heat until lightly browned. Add zucchini; cook, stirring occasionally, 8 to 10 minutes or until tender.
  • Pour Citrus-Herb Dressing over zucchini, tossing to coat. Garnish with lemon slices. Serve immediately.
  • Citrus-Herb Dressing:.
  • Whisk together all ingredients in a medium bowl. (1/2 cup).

Nutrition Facts : Calories 96.9, Fat 7.1, SaturatedFat 1, Sodium 467.7, Carbohydrate 8.1, Fiber 2.1, Sugar 4.1, Protein 2.4

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