GOLDEN CITRUS ZUCCHINI DRESSING
When it comes to vibrant whole food meals, dressings are the key to success. This is just one version of Amy Chaplin's raw zucchini dressings from her book Whole Food Cooking Every Day. The multi-flavored sauces are rich and creamy, and offer a fresh new take on standard dressings and vinaigrettes.
Provided by Amy Chaplin
Categories Salad Dressing Zucchini Citrus Lime Juice Orange Juice Vegan Vegetarian Dairy Free
Number Of Ingredients 13
Steps:
- Base recipe:
- Combine the zucchini, scallion, lime juice, oil, and salt in an upright blender (see Note) and blend until smooth, starting on a lower speed and gradually increasing it as the dressing comes together. Use a rubber spatula (with the blender off) to help move the ingredients around as necessary, or use the tamper stick if using a high-powered blender. Adjust the seasoning to taste-some variations with lots of extra herbs will need more salt. Scrape down the sides and blend again. Use immediately, or store in a glass jar in the fridge for up to 3 days. Shake well before using. The dressing will thicken once chilled; thin it out with a little water if needed.
- Golden citrus zucchini dressing:
- Make the dressing following the instructions for the base recipe, adding the turmeric, orange juice, cashew butter, nutritional yeast, and garlic to the blender along with the other ingredients.
GOLDEN ZUCCHINI
Make and share this Golden Zucchini recipe from Food.com.
Provided by HelenG
Categories Vegetable
Time 16m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut ends of zucchini and cut in half lengthwise.
- Sprinkle with salt and pepper.
- Heat 1 T oil in skillet medium hot.
- Place zucchini cut-side down and cook until golden and tender, about 6 minutes.
- While zucchini cooks, mix remaining ingredients in bowl.
- When zucchini is done, cut into 1/2 pieces and toss with breadcrumb mixture.
Nutrition Facts : Calories 99.4, Fat 7.2, SaturatedFat 1, Sodium 81, Carbohydrate 8, Fiber 2, Sugar 2.8, Protein 2.4
GOLDEN CRISP ZUCCHINI
Provided by Food Network Kitchen
Categories side-dish
Time 10m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Heat oil in a non-stick skillet and add zucchini rounds. Season well and flip to brown both sides. Sprinkle in bread crumbs and toss to coat zucchini. Cook until golden brown.
ITALIAN DRESSING ZUCCHINI
I got this recipe from "Daily Recipe" I would finish the zucchini under the broiler for a couple of minutes to brown the Parmesan. I may even chop a tomatoe and sprinkle around the zucchinis for extra color. Pepper to taste
Provided by Bergy
Categories Vegetable
Time 16m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut zucchinis in half crosswise, then into fourths.
- Place zucchini in a 1 1/2 quart casserole dish, white side up.
- Sprinkle with salt, then Italian dressing and finally with the Italian seasoning Cover tightly and microwave on high for 2 minutes.
- Stir& return covered for another 2 minutes (the zucchini should be hot through but still crisp) Test they may need 1 more minute Sprinkle with Parmesan& Paprika.
- Serve.
Nutrition Facts : Calories 76.7, Fat 4.2, SaturatedFat 1.5, Cholesterol 5.5, Sodium 816.2, Carbohydrate 7, Fiber 1.9, Sugar 3.7, Protein 4.6
ZUCCHINI WITH CITRUS-HERB DRESSING
Make and share this Zucchini With Citrus-Herb Dressing recipe from Food.com.
Provided by KittyKitty
Categories Salad Dressings
Time 17m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut zucchini lengthwise in half, and cut into 1/4 inch thick wedges about 1 1/2 inches long. Sprinkle wedges with salt.
- Saute minced garlic in hot oil in a skillet over medium-high heat until lightly browned. Add zucchini; cook, stirring occasionally, 8 to 10 minutes or until tender.
- Pour Citrus-Herb Dressing over zucchini, tossing to coat. Garnish with lemon slices. Serve immediately.
- Citrus-Herb Dressing:.
- Whisk together all ingredients in a medium bowl. (1/2 cup).
Nutrition Facts : Calories 96.9, Fat 7.1, SaturatedFat 1, Sodium 467.7, Carbohydrate 8.1, Fiber 2.1, Sugar 4.1, Protein 2.4
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