GOLDEN COCONUT APPLE OATMEAL
This beautiful golden coconut apple oatmeal is rich in nutrients, has anti-inflammatory properties and tastes amazing topped with fruits like mango and banana and a sprinkling of healthy nuts like walnuts or almonds.
Provided by Deryn Macey
Categories Breakfast
Time 9m
Yield 1
Number Of Ingredients 14
Steps:
- Bring the water to a boil in a small sauce pan then add the rest of the ingredients and reduce to a light simmer. Add a bit more water or some coconut or almond milk if it seems to thick.
- Cook for 5 minutes, stirring often then remove from heat and let sit for a few minutes before transferring to a bowl and adding any desired toppings.
Nutrition Facts : ServingSize 1, Calories 293 calories, Sugar 21.6 g, Sodium 1180.4 mg, Fat 2.5 g, SaturatedFat 2.4 g, TransFat 0 g, Carbohydrate 61.2 g, Fiber 12.8 g, Protein 6 g, Cholesterol 0 mg
GOLDEN APPLE OATMEAL
A lovely breakfast of fresh apple and oats. Such tasty and healthy way to meet the day. The amount will easily double.
Provided by Annacia
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Combine apples, juice, water, and spices, bring to boil.
- Stir in rolled oats and cook till oats are cooked (about 7 mins).
- Serve with brown sugar and milk on the side.
Nutrition Facts : Calories 177.4, Fat 2.2, SaturatedFat 0.5, Sodium 8.1, Carbohydrate 37, Fiber 4.9, Sugar 14.9, Protein 3.9
GOLDEN APPLE CINNAMON OATMEAL
Try this homemade oatmeal recipe with apples, cinnamon and nutmeg, and you'll never buy instant again. Make it the day before for a quick breakfast.
Provided by Charlyn Fargo
Categories Breakfast & Brunch
Time 15m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Combine apples, juice, water and seasonings; bring to a boil.. Stir in rolled oats; cook 10 minutes. Let stand several minutes before serving.
Nutrition Facts :
GOLDEN DELICIOUS APPLE PIE WITH OATMEAL CRUMB TOPPING
Make and share this Golden Delicious Apple Pie With Oatmeal Crumb Topping recipe from Food.com.
Provided by ratherbeswimmin
Categories Pie
Time 2h5m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Combine apples, 1/3 cup sugar, lemon juice and zest in a large mixing bowl.
- Mix well; set aside for 10 minutes.
- Preheat oven to 400°.
- In a smaller bowl, mix 1 tablespoon sugar, nutmeg, and cornstarch; add to apple mixture and stir well.
- Turn the filling into the chilled pie shell; smooth filling with your hands to even out.
- Place pie on the center rack in oven; bake 30 minutes.
- Can make the crumb topping while pie is baking: Add flour, oats, brown sugar, cinnamon, and salt in the container of a food processor; pulse several times to mix.
- Scatter the butter over the top; pulse repeatedly until mixture resembles fine crumbs.
- Empty the crumbs into a large bowl and rub them together between your fingers until you have large, buttery crumbs; store in refrigerator until ready to use.
- Remove pie from oven and lower temperature to 375°; carefully dump the crumbs in the center of the pie, spreading them over the surface with your hands.
- Tamp them down lightly; return pie to oven, placing it so the part that faced the back of the oven now faces forward.
- Place a foil-lined baking sheet onto the rack below to catch any spills.
- Bake about 30-35 more minutes or until the top is dark golden brown and the juices bubble thickly at the edge.
- May need to cover the pie with loosely tented foil during the last 15 minutes to prevent over-browning.
- Place pie of a wire rack and let cool for at least 1 hour before serving.
Nutrition Facts : Calories 618.9, Fat 26.2, SaturatedFat 12.4, Cholesterol 40.7, Sodium 264.4, Carbohydrate 94.1, Fiber 6, Sugar 52.5, Protein 5.5
GOLDEN DELICIOUS OATMEAL
Another goodie with oatmeal. UPDATE:12/05. I have changed the amount of servings to one instead of two. I was thinking about the amount I eat with my protein shake, instead of what the general public would probably eat.
Provided by Happy Harry 2
Categories Breakfast
Time 20m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all but the oatmeal in saucepan.
- Bring to a boil.
- Stir in oats and cook 1 minute.
- Cover and let stand several minutes, then serve.
Nutrition Facts : Calories 179, Fat 2.2, SaturatedFat 0.5, Sodium 8.1, Carbohydrate 37.6, Fiber 5.2, Sugar 14.9, Protein 3.9
More about "golden apple oatmeal food"
GOLDEN APPLE OATMEAL - HEALTHY SCHOOL RECIPES
From healthyschoolrecipes.com
Servings 100Apples, fresh or canned, diced 3 gallons100% apple juice, unsweetened 2 gallonsSalt, kosher 4 tablespoons
GOLDEN APPLE, LLC - WARRENTON - VIRGINIA - BUSINESSWIKI.INFO
From businesswiki.info
THE GOLDEN APPLE CENTER FOR INNER EXCELLENCE - THE PATNAUDE …
From patnaude.com
10 OATMEAL CUPS TO MEAL PREP FOR QUICK AND EASY BREAKFASTS ALL …
From livestrong.com
GOLDEN COCONUT APPLE OATMEAL | RUNNING ON REAL FOOD
From pinterest.com
BEST EVER OATMEAL APPLE CRISP THE PERFECT FALL DESSERT
From yeyfood.com
OATMEAL APPLE CRISP - ERREN'S KITCHEN
From errenskitchen.com
GOLDEN APPLE OATMEAL RECIPE - WEBETUTORIAL
From webetutorial.com
APPLE CINNAMON OATMEAL - FOOD WITH FEELING
From foodwithfeeling.com
GOLDEN APPLE OATMEAL BREAKFAST RECIPE - FOODREFERENCE.COM
From foodreference.com
GOLDEN APPLE OATMEAL BARS | RECIPES WIKI | FANDOM
From recipes.fandom.com
GOLDEN APPLE, LLC IN WARRENTON, VA - GENERALLIABILITYINSURE.COM
From generalliabilityinsure.com
APPLE FEDERAL CREDIT UNION
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love