Gold Medal Corn Zucchini Casserole Food

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ZUCCHINI CORN CASSEROLE



Zucchini Corn Casserole image

I depend on fast and healthy meals that my whole family can enjoy-this is one of their favorites!-Nanci Keatley, Salem, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 4 servings.

Number Of Ingredients 11

1-1/2 cups coarsely chopped zucchini
1-1/2 cups fresh or frozen corn
1 medium onion, finely chopped
1/2 cup diced sweet red pepper
2 teaspoons reduced-sodium chicken bouillon granules
1/2 cup fat-free milk
2 cans (4 ounces each) chopped green chilies
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon cayenne pepper
1 cup shredded reduced-fat Monterey Jack cheese, divided

Steps:

  • In a skillet coated with cooking spray, saute zucchini, corn, onion and red pepper. Cover and simmer for 8 minutes. Combine bouillon and milk; add to vegetables with chilies, chili powder, cumin and cayenne. Cover and simmer for 5 minutes. Stir in half of the cheese. Pour into a 1-1/2-qt. baking dish that has been coated with cooking spray. Top with remaining cheese. Cover and bake at 350° for 20 minutes. Uncover; bake 10 minutes longer or until cheese is bubbly.

Nutrition Facts : Calories 168 calories, Fat 6g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 461mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 14g protein. Diabetic Exchanges

ZUCCHINI CASSEROLE



Zucchini Casserole image

Zucchini is easily overlooked, but with the addition of melty cheese and a crunchy cornflake topping, you can transform this summer vegetable into a perfect casserole for a barbeque or potluck. Switch out the herbs with what you have on hand--chives, thyme, basil and cilantro would all work well and add great flavor!

Provided by Food Network Kitchen

Categories     side-dish

Time 1h30m

Yield 6 to 8 servings

Number Of Ingredients 13

1 stick (8 tablespoons) unsalted butter
4 medium zucchini, cut into 1/2-inch-thick rounds (about 2 1/2 pounds)
Kosher salt and freshly ground black pepper
1 yellow bell pepper, diced
1/2 medium onion, diced
2 cloves garlic, minced
1/2 cup sour cream
4 large eggs
8 ounces shredded Cheddar (about 2 cups)
1/2 cup fresh flat-leaf parsley, chopped
1/2 teaspoon Italian seasoning
2 cups cornflakes
1/2 teaspoon hot sauce, such as Tabasco

Steps:

  • Preheat the oven to 400 degrees F. Put a large colander inside a large bowl.
  • Melt 2 tablespoons of the butter in a large skillet over medium heat. Add one-third of the zucchini to the skillet, arrange in a single later and sprinkle with 1/2 teaspoon salt and a few grinds of black pepper. Cook, tossing occasionally, until the zucchini begins to soften and is golden brown in spots, about 5 minutes. Transfer to the prepared colander. Repeat to cook remaining zucchini in 2 more batches, using 2 tablespoons of butter and sprinkling with 1/2 teaspoon salt and a few grinds of black pepper for each batch. Transfer each batch to the colander.
  • Add 1 tablespoon of butter to the same skillet along with the bell pepper and onion and cook, stirring occasionally and scraping up any brown bits with a wooden spoon, until the vegetables are soft, about 5 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute. Let cool for 5 minutes, then fold into the zucchini. Transfer the mixture to a 2-quart casserole dish.
  • Whisk together the sour cream, eggs, 1/2 teaspoon salt and a few grinds of black pepper in a large bowl. Fold in the Cheddar, parsley and Italian seasoning. Pour over the zucchini mixture, making sure that some of the egg mixture sinks down to the bottom.
  • Microwave the remaining 1 tablespoon butter in a medium bowl until melted. Fold in the cornflakes and hot sauce. Sprinkle evenly over the top of the casserole. Bake until the eggs are set and the cornflakes are deeply golden, 30 to 35 minutes. Let sit for 10 minutes before serving.

GOLD MEDAL CORN-ZUCCHINI CASSEROLE



Gold Medal Corn-Zucchini Casserole image

Categories     casserole     corn     zucchini     vegetable side dish     vegetable casserole     vegetarian     cheese     crumb topping

Time 1h5m

Yield 12

Number Of Ingredients 14

1 1/2 tbsp. butter or margarine
1 c. chopped onion
2 medium zucchini
3 1/2 c. fresh corn kernels
1/2 tsp. salt
1/2 tsp. Pepper
3 1/2 tbsp. all-purpose flour
1 1/2 c. 2%-fat milk
Crumb Topping:
2 tbsp. butter or margarine
2 tsp. minced garlic
3/4 c. bread crumbs
1 tsp. dried oregano
6 oz. Italian Fontina or Monterey Jack cheese

Steps:

  • Melt butter in a large skillet over medium heat. Add onion and cook, stirring often, until soft, but not browned, about 6 minutes. Add zucchini and cook 5 minutes until crisp-tender. Stir in corn, salt and pepper. Cook about 3 minutes until hot, then stir in flour and cook 2 minutes more. Gradually stir in milk. Bring to a simmer, stirring often, and cook 5 minutes until thickened and creamy. Let cool.
  • Meanwhile prepare Topping: Melt butter in a large skillet. Add garlic and stir over low heat 1 minute without browning. Add bread crumbs and oregano and cook, stirring often, until crumbs are toasted. Let cool.
  • Stir cheese into corn mixture and spoon into a shallow 2-quart baking dish. Sprinkle with Crumb Topping.

Nutrition Facts : Calories 185 calories

GRANDMA'S ZUCCHINI CORN CASSEROLE



Grandma's Zucchini Corn Casserole image

Savory, rich and cheesy with fresh zucchini and sharp cheddar. Always a hit at our family gatherings and always made with love by my dear grandma. I'm typing it in as I copy it from a "Grandmother Remembers" book that she made for me, written in her handwriting.

Provided by SaraFish

Categories     Cheese

Time 55m

Yield 1 casserole, 8-10 serving(s)

Number Of Ingredients 8

2 cups shredded zucchini
1 cup cream-style corn
3 eggs, slightly beaten
1/2 cup wheat germ
1/2 teaspoon salt
1/8 teaspoon onion powder
1/4 teaspoon monosodium glutamate
1 cup shredded sharp cheddar cheese

Steps:

  • Combine zucchini, corn, eggs, wheat germ, seasonings and 1/2 cup cheese in a slightly greased casserole.
  • Sprinkle with the remaining cheese.
  • Bake at 350 degrees for 45 minutes uncovered.

ZUCCHINI AND CORN CASSEROLE



Zucchini and Corn Casserole image

Make and share this Zucchini and Corn Casserole recipe from Food.com.

Provided by Sous Chef Sue

Categories     Corn

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb zucchini, 1/2 inch slices
1 (10 ounce) bag frozen whole kernel corn
1 small onion, chopped
1 tablespoon butter
4 ounces swiss cheese, grated (1 cup grated)
2 eggs, slightly beaten
1/2 teaspoon salt
1/4 cup breadcrumbs
2 tablespoons parmesan cheese
2 tablespoons butter, melted

Steps:

  • Cook sliced zucchini until tender. Drain and mash slightly.
  • Melt 1 tb butter and cook onions until clear.
  • Mix zucchini, corn, salt, onions, Swiss cheese and eggs. Put into 2 quart casserole dish.
  • Mix bread crumbs, Parmesan cheese and melted butter. Sprinkle on top of casserole.
  • Bake at 350 degrees F for 30 minutes or until golden.

ZUCCHINI AND CORN CASSEROLE



Zucchini and Corn Casserole image

This can be served on it's own or served as a side. You may need 3 zucchini depending on the size. But this is so easy to make, and a great way to use up zucchini that you can't give away for love nor money!.

Provided by Tisme

Categories     Vegetable

Time 55m

Yield 8-10 serving(s)

Number Of Ingredients 10

2 -3 medium zucchini, sliced
1 cup corn kernel, canned & well drained
1/4 cup butter
8 spring onions, finely sliced
1 garlic clove, crushed
1 cup heavy cream
3 eggs, beaten
1 cup cheddar cheese, grated
1/4 cup chives, chopped (parsley may be used)
salt and pepper (to season)

Steps:

  • Melt the butter in a pan & add spring onions, fry until onions are just soft.
  • Add the zucchini and cook over a low heat until zucchinis are just soft but not brown, stirring occasionally, add the crushed garlic just before zucchini is soft. Remove from heat.
  • Mix the zucchini mix with the well-drained corn. Put the mixture into a buttered baking dish.
  • Empty the cream into a seperate bowl and add the eggs; mix through really well. Add half the cheese and season to taste.
  • Pour cream mixture over the zucchini mix that is in the baking dish.
  • Sprinkle the top with the remaining cheese and bake in a moderate oven for 30-35 minutes or until set.
  • Garnish with shopped chives and slice and serve whilst hot.

Nutrition Facts : Calories 287.7, Fat 23.7, SaturatedFat 14.2, Cholesterol 140.6, Sodium 184, Carbohydrate 12.6, Fiber 1.9, Sugar 1.8, Protein 8.7

ZUCCHINI-CORN CASSEROLE



Zucchini-Corn Casserole image

My grandma Lorraine Stromgren would listen to WCCO Radio's Joyce Lamont as she broadcasted a daily recipe. My grandma would sit by the radio with pencil in hand to write down those recipe favorites! A cookbook was published in 1979 after 10 years of recipes being broadcasted. Of over 2,000 recipes that had been broadcasted, the cookbook has the recipes that were the listeners' favorites.

Provided by BeccaB3c

Categories     Corn

Time 1h

Yield 8-10 serving(s)

Number Of Ingredients 10

3 lbs small zucchini, trimmed and scrubbed
1 (1 lb) can cream-style corn
4 eggs, beaten
2 tablespoons butter or 2 tablespoons margarine
1 medium onion, chopped
1 small green pepper, chopped
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup shredded cheddar cheese (4 ounces)
paprika

Steps:

  • Trim and scrub zucchini and cook them in boiling salted water for 6 minutes.
  • Drain the zucchini and cut them in chunks.
  • Mix the zucchini with the corn and beaten eggs- Set aside.
  • Saute onion and green pepper until they are tender, the stir them into the zucchini mixture.
  • Add salt and pepper.
  • Turn mixture into a buttered 2-quart casserole.
  • Sprinkle shredded cheese over the top, and sprinkle paprika over the cheese.
  • Bake for 40 minutes at 350 degrees.

Nutrition Facts : Calories 195.1, Fat 10.6, SaturatedFat 5.7, Cholesterol 128.2, Sodium 395.4, Carbohydrate 18.2, Fiber 2.9, Sugar 5.9, Protein 10

ZUCCHINI-CORN GRATIN



Zucchini-Corn Gratin image

Enjoy this delicious gratin made with zucchini and corn that's ready in about an hour - perfect for French-style dinner.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h5m

Yield 6

Number Of Ingredients 11

2 tablespoons butter or margarine
1 medium onion, chopped (1/2 cup)
6 cups sliced zucchini (1 3/4 lb)
1 cup frozen whole kernel corn (from 1-lb bag)
1/2 cup water
1 egg
3/4 cup milk
1/4 teaspoon salt
1/4 teaspoon pepper
1 1/4 cups cornbread stuffing mix
1 cup shredded Cheddar cheese (4 oz)

Steps:

  • Heat oven to 350°F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray. In 12-inch nonstick skillet, melt 1 tablespoon butter over medium-high heat. Add onion; cook 2 minutes, stirring frequently, until onion is crisp-tender.
  • Stir in zucchini, corn and water. Reduce heat to medium; cover and cook 9 to 11 minutes, stirring occasionally, until zucchini is tender. Remove from heat. While still in skillet, mash zucchini slightly with fork.
  • In large bowl, beat egg, milk, salt and pepper with fork until well blended. Stir in zucchini mixture, 3/4 cup of the stuffing mix and 1/2 cup of the cheese. Spoon into baking dish.
  • In small microwavable bowl, microwave remaining 1 tablespoon butter on High 15 to 20 seconds or until melted. Stir in remaining 1/2 cup stuffing mix and 1/2 cup cheese. Sprinkle evenly over zucchini mixture.
  • Bake uncovered 25 to 30 minutes or until set and topping is golden brown. Let stand 5 minutes before serving.

Nutrition Facts : Calories 230, Carbohydrate 21 g, Cholesterol 70 mg, Fat 1 1/2, Fiber 3 g, Protein 10 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 5 g, TransFat 0 g

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