Gold Coast Stew Food

GULF COAST SEAFOOD STEW RECIPE - (4.3/5)

Gulf Coast Seafood Stew Recipe - (4.3/5) image

Provided by amt2mf

Number Of Ingredients 17

Ingredients

1 1/2 pounds raw shrimp, unpeeled, medium-size
2 celery ribs
1 large sweet onion
2 quarts chicken broth, reduced sodium fat free
12 ounces andouille sausage, cut into 1/2-inch pieces
1 poblano pepper, seeded and chopped
1 green bell pepper, chopped
1 tablespoon canola oil
3 garlic cloves, chopped
1 pound small red potatoes, halved
1 (12 ounce) bottle beer
1 tablespoon fresh thyme leaves
2 fresh bay leaves
2 teaspoons creole seasoning
1 1/2 pounds fresh white fish fillets, (such as snapper, grouper, or catfish), cubed
1 pound cooked crawfish tails (optional)
Kosher salt and pepper

Steps:

Peel shrimp; place shells in a saucepan. Refrigerate shrimp until ready to use. Add celery ends and onion peel to pan; chop remaining celery and onion. Using the leftover bits of onion and celery will layer the flavor and result in a flavorful broth. Add broth; bring to a boil over medium-high heat. Reduce heat to low; simmer 30 minutes. Meanwhile, cook sausage in a large Dutch oven over medium-high heat, stirring often, 7 to 8 minutes or until browned. Remove sausage; pat dry. Wipe Dutch oven clean. Sauté celery, onion, and peppers in hot oil in Dutch oven over medium-high heat 5 to 7 minutes or until onion is tender. Add garlic, and sauté 45 seconds to 1 minute or until fragrant. Stir in potatoes, next 4 ingredients, and sausage. Pour broth mixture through a fine wire-mesh strainer into Dutch oven, discarding solids. Increase heat to high, and bring to a boil. Reduce heat to low, and cook, stirring occasionally, 20 to 30 minutes or until potatoes are tender. Add fish; cook 2 to 3 minutes or until just opaque. Add shrimp, and cook 2 to 3 minutes or just until shrimp turn pink. If desired, stir in crawfish, and cook 2 to 3 minutes or until hot. Discard bay leaves. Add salt and pepper to taste. Spoon seafood into warmed soup bowls. Top with desired amount of broth. Serve immediately with Griddle Corn Cakes and Spiced Mayonnaise.

GOLD COAST STEW

Gold Coast Stew image

Back in the early 1970's my mom belonged to a recipe card club...this is from one of those sets. It looks yummy so decided to post it for safe keeping. Haven't tried it yet. Please note the list of possible accompaniments listed below. Will edit once I do. Let me know if you like it!

Provided by Thea

Categories Low Cholesterol

Time 1h

Yield 8 serving(s)

Number Of Ingredients 12

Ingredients

2 green peppers, cut into rings
1 medium onion, sliced and separated into rings
1 teaspoon garlic
2 tablespoons butter
1 (6 ounce) can tomato paste
3/4 cup peanut butter
3 cups chicken broth
1 teaspoon chili powder
1 teaspoon sugar
1/2 teaspoon nutmeg
4 cups cut-up cooked chicken
6 cups hot cooked rice

Steps:

In large skillet, cook and stir peppers, garlic and onion in butter until onion is tender. Drain off fat. In medium bowl, blend tomato paste and peanut butter; stir in broth and seasonings.
Add bvroth mixture and chicken to skillet. Cook and stir over low heat until heated through. (If stew is too thick, stir in additional chicken broth.) Serve over rice; pass your choice of accompaniments.
Accompaniments:.
chopped green pepper.
shredded coconut.
chopped peanuts.
sauteed bananas.
chopped green onion.
tomato diced.
eggplant slices.
pineapple cubes.
*Chicken broth can be made by dissolving 3 chicken bouillon cubes in 3 cups boiling water.

EAST COAST BEEF STEW

East Coast Beef Stew image

Make and share this East Coast Beef Stew recipe from Food.com.

Provided by Chef Rocky

Categories Stew

Time 3h20m

Yield 4-5 serving(s)

Number Of Ingredients 11

Ingredients

1 1/2 lbs stewing beef, cubed
3 celery ribs, cut on bias
5 carrots, cut in half lenth wise
2 large onions, sliced
3 potatoes, peeled and cubed
2 (10 1/2 ounce) cans tomato soup
1 cup water
1 teaspoon salt
1 teaspoon paprika
1/2 teaspoon pepper
1/2 teaspoon thyme

Steps:

Place all ingrediants in a 3 quart stew pot and stir until mixed. Cover and bake in a 200 F oven for 3 to 4 hours.

Nutrition Facts : Calories 708.5, Fat 34.1, SaturatedFat 13.8, Cholesterol 114, Sodium 1587.3, Carbohydrate 64.1, Fiber 9.2, Sugar 20.6, Protein 38.4

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