Goddess Tea For Pms Or Menopause Symptoms Food

GODDESS TEA FOR PMS OR MENOPAUSE SYMPTOMS

Goddess Tea for Pms or Menopause Symptoms image

I got this from the Healing Home Spa book by Valerie Gennari Cooksley, R.N. She is a homeopathic/wholistic healer and her book is wonderful. I havent tried this yet, going to get the ingredients next week! Please review if you try, I'm anxious to see if this works

Provided by CookbookCarrie

Categories Beverages

Time 15m

Yield 1 Cup Approx

Number Of Ingredients 7

Ingredients

6 tablespoons raspberry leaves
4 tablespoons chamomile fresh edible flowers
2 tablespoons rose petals
1 tablespoon dried ginger
1 tablespoon ground licorice root
1 tablespoon rosemary
honey

Steps:

Combine all dry ingredients in a clean glass jar and label.
If using fresh ginger, cut a 1/4 in slice for each cup of tea.
Pour 1 Cup of hot water over 2 teaspoons of herbal mix per cup.
Steep 5 to 10 minutes and drink hot or cold.
Sweeten to taste with honey.

Nutrition Facts : Calories 19.6, Fat 0.3, SaturatedFat 0.2, Sodium 1.9, Carbohydrate 4.1, Fiber 1, Sugar 0.2, Protein 0.5

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